The first time it snowed, my best friend, Lou, came to school wearing it. I’d never seen such a crazy-looking creation. It had fat stripes of purple, orange, red, green, and pink. It wrapped around his neck three times, and the ends still reached below his knees. I’d only put that scarf on for Halloween.
“Some strange creature’s eating Lou’s face,” Bobby teased, pulling one end.
“We’ll save you,” Annie joked, tugging at the other end. Together they wrapped Lou up until he looked like a mummy that had rolled in ten different kinds of paint.
“That’s enough,” I said, chasing them off. “Go build a snowman.” I untangled Lou.
“Thanks,” he said, tucking the ends of his scarf into his pockets.
“Why don’t you take that thing off and hide it in your backpack?” I suggested. “The whole school’s going to tease you if you parade around in that.”
Lou shrugged. “They’ll get tired of bugging me. I want to wear it.”
“Whatever,” I said. The bell rang, and five minutes later we were doing fifth-grade fractions, so I couldn’t waste any more brain power wondering about Lou’s scarf.
It snowed almost every day that week, and Lou kept wearing his crazy scarf. He was wrong about the kids getting tired of teasing him. Of course, Lou did look like he’d borrowed that thing from a circus clown.
“Don’t you have another scarf?” I asked him. “One that’s a normal color, like blue, and about three feet long instead of ten?”
“Yes, but I’m wearing this one.”
“I guess you like all the attention,” I grumbled, “but I’m getting a bit tired of the crowd we keep attracting.”
“Ignore them.”
“It’d be easier if you’d just lose that scarf,” I suggested again, less hopefully.
“I can’t.”
I sighed. “Could you at least tell me why? Since I’m the one who has to keep rescuing you, I deserve to know.”
Lou looked at me for a minute. “I’ll tell you on Monday,” he said.
“Monday?”
“Monday. And ask your mom if it’s OK if you’re a little late getting home from school that day.”
All weekend I wondered about Lou’s scarf. Why did he wear that goofy thing to school? Why wouldn’t he tell me until Monday? It was a mystery to me. Lou was usually kind of fussy about his clothes, and he didn’t like stripes.
On Monday, Lou showed up wrapped in that mile-long scarf as usual. The other guys pretended it was a snake from outer space.
“OK,” I told Lou, “I waited. Now let me in on the secret.”
“After school,” he said. “I promise.”
When the last bell finally rang, Lou was waiting for me by my locker.
“Come on,” he said. “I help out in Mrs. Reed’s room for a while on Mondays. They’ll be waiting for me.”
“What about the scarf?”
“I’ll tell you afterward. Come on.”
I followed Lou into Mrs. Reed’s room. She worked with a few kids who were mentally handicapped. It was hard work for them to learn how to do everyday stuff, like telling time and tying shoes.
“Hi, Lou,” said a girl named Jen. She had big brown eyes and soft black curls. She gave him a big hug. I liked her right away. “Please read Black Beauty today.”
“Please, please!” two more kids begged.
For the next fifteen minutes, I watched Lou read to his little fan club. They sure were happy to have him there. When he finished, Jen hopped over to me.
“Are you Lou’s friend, too?” she asked.
“Yes.” I smiled.
“Lou’s my best friend,” she said. “I made him a beautiful scarf.”
“That must have taken a long time,” I said, wondering if it was the scarf he’d been wearing.
“I picked out my favorite colors and made the scarf all by myself,” she reported proudly. “Now Lou wears it every day.”
“I’ve seen that scarf,” I said, looking at Jen’s happy smile.
“I’ll be your friend, too,” she said, patting my hand.
“Thanks,” I said before she skipped off.
“Ready to go?” Lou asked, pulling his scarf up over his cheeks as he waved good-bye to Jen and the others.
“Ready,” I answered with a grin. Lou didn’t need to explain anything now. Jen’s feelings were more important than a little teasing. He knew how proud and happy it made her feel to see him wearing her gift. Suddenly I felt honored to have a friend like Lou.
“By the way,” I told him, “I’ve decided that I like your scarf.”
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Lou’s Scarf
Summary: A fifth-grade boy is embarrassed by his best friend Lou’s brightly colored, extra-long scarf that draws teasing at school. After days of curiosity, he follows Lou to a special education classroom where Lou reads to students, including Jen, who proudly made the scarf for him. Realizing Lou wears it to honor Jen’s feelings, the boy gains respect for his friend and decides he likes the scarf. The experience teaches him the value of kindness and loyalty over fitting in.
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👤 Children
👤 Friends
Disabilities
Friendship
Judging Others
Kindness
Service
“Go Check on Wendi”
Summary: While shopping, a mother repeatedly felt prompted to check on her five-year-old daughter at school during a thunderstorm. She finally went and found her daughter standing in the classroom doorway, confident her mother would come after praying for help. The teacher explained that Wendi had prayed and asked to wait by the door, and the mother recognized the power of her daughter's faith and the Spirit's prompting.
When our oldest daughter, Wendi, was age five, she attended kindergarten class each morning. One day I sent her to school, then readied our two younger children to go shopping. I felt rushed because I wanted to finish shopping in time to pick up Wendi from school. So with my shopping list in one hand and my two younger children in the other, I set off for the store.
About 20 minutes later a clear thought interrupted me: Darlene, go check on Wendi. I thought, How silly! Wendi is fine at school. I dismissed the thought and went about my shopping. A short time later the thought came back again. Darlene, go check on Wendi. The thought came so clearly I stopped in the middle of a grocery store aisle.
Looking at my shopping list and at my two young children, who would not be patient much longer, I reasoned to myself, This is silly! I’m sure Wendi is fine. I continued down the aisle, but the words came forcefully yet again: Darlene, go check on Wendi!
I told a clerk I would be back for my groceries and rushed from the store. As we left, I noticed a severe thunderstorm had come up. Wendi was terrified of thunderstorms, but I knew she was safe at school. Nevertheless, I began to worry that something terrible might have happened. I hurried to the school. Nothing seemed out of the ordinary, and even the storm was passing. I thought perhaps I wouldn’t go inside after all. But after making the effort to get there, I decided I should at least walk to the classroom and reassure myself that all was well.
I turned the corner to Wendi’s classroom and saw the door was open and Wendi was standing in the doorway. How odd! Why wasn’t she at her desk? As I approached she smiled. I didn’t know what to say, so I just hugged her.
“Mommy, I knew you’d come!” she said.
With that, her teacher came over and said, “How did you know to come?” Then she explained that the thunder and lightning had upset the class. As she tried to gather the children to sit together, she noticed Wendi at her seat praying. When Wendi finished, she told her teacher that she was all right and that she had asked Heavenly Father to send her mommy to her. She asked if she could please wait by the door.
I could not stop my tears as I realized the prayer of faith of a five-year-old had literally moved me from a grocery store several kilometers away to be at her side. I am deeply grateful to Heavenly Father for this experience, for Wendi and I both learned divine lessons about faith and trust that day.
About 20 minutes later a clear thought interrupted me: Darlene, go check on Wendi. I thought, How silly! Wendi is fine at school. I dismissed the thought and went about my shopping. A short time later the thought came back again. Darlene, go check on Wendi. The thought came so clearly I stopped in the middle of a grocery store aisle.
Looking at my shopping list and at my two young children, who would not be patient much longer, I reasoned to myself, This is silly! I’m sure Wendi is fine. I continued down the aisle, but the words came forcefully yet again: Darlene, go check on Wendi!
I told a clerk I would be back for my groceries and rushed from the store. As we left, I noticed a severe thunderstorm had come up. Wendi was terrified of thunderstorms, but I knew she was safe at school. Nevertheless, I began to worry that something terrible might have happened. I hurried to the school. Nothing seemed out of the ordinary, and even the storm was passing. I thought perhaps I wouldn’t go inside after all. But after making the effort to get there, I decided I should at least walk to the classroom and reassure myself that all was well.
I turned the corner to Wendi’s classroom and saw the door was open and Wendi was standing in the doorway. How odd! Why wasn’t she at her desk? As I approached she smiled. I didn’t know what to say, so I just hugged her.
“Mommy, I knew you’d come!” she said.
With that, her teacher came over and said, “How did you know to come?” Then she explained that the thunder and lightning had upset the class. As she tried to gather the children to sit together, she noticed Wendi at her seat praying. When Wendi finished, she told her teacher that she was all right and that she had asked Heavenly Father to send her mommy to her. She asked if she could please wait by the door.
I could not stop my tears as I realized the prayer of faith of a five-year-old had literally moved me from a grocery store several kilometers away to be at her side. I am deeply grateful to Heavenly Father for this experience, for Wendi and I both learned divine lessons about faith and trust that day.
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👤 Parents
👤 Children
👤 Other
Children
Faith
Family
Holy Ghost
Miracles
Parenting
Prayer
Revelation
Friend to Friend
Summary: Elder Philip T. Sonntag tells how his mother received a patriarchal blessing promising that if she had more children she would not suffer the usual pains of childbirth, and the blessing was fulfilled. He also describes his family’s faith, hard work, and commitment to tithing and the gospel during difficult times. He concludes by sharing a near-fatal accident and the witness he received that obedience to the Word of Wisdom and the commandments brings blessings and happiness.
Born in Salt Lake City, Utah, to Richard and Lena Sonntag, Elder Philip T. Sonntag grew up in Liberty Stake. “Of course, I don’t remember my coming into the world,” Elder Sonntag says, “but as other people have related it to me, the circumstances were quite remarkable. After my mother had had five children, she didn’t know whether it would be wise to have any more, so she petitioned the Lord for an answer. Later at Relief Society one day, the stake patriarch spoke. As he talked, he said that he was impressed that a sister there needed a blessing, adding that if that sister would come to him after the meeting, he would give her a blessing. The patriarch told my mother in the blessing that the Lord was pleased that she desired to have more children and that in doing so she would not feel the pains of childbirth nor suffer any difficulties. She had me and six more children and never suffered the usual pains of childbirth.
I had great parents. They instilled in us a love for the gospel. Mother was usually there to meet us whenever we came home. If part of the family had already had family prayer when some other family members returned, she would say, ‘Come, let’s have evening prayers,’ and we would pray together.
“My father was born in Germany. Later he came to America, met my mother, and joined the Church. Before the Great Depression, he ran several cafes. However, he lost them during the Depression, and there was just no other work available. As I look back on it, I don’t know how he managed as well as he did, but we never missed a meal.”
As each Sonntag child became old enough to get a job, he worked to help maintain the family. Elder Sonntag used to sell hot dogs and popcorn at ball games; he also worked at the growers’ market early in the mornings. “When any of us children brought home a dollar of earnings, Mother would have that child set aside a dime for tithing and a dime to keep or spend. The rest went toward family expenses.”
In Elder Sonntag’s ward a group of twelve boys his age played ball together and were good friends. They were also energetic and drove many Sunday School and Primary teachers away. Elder Sonntag relates that “the teachers all loved us, but they didn’t want to teach us. One, however, Sean Christensen, knew how to get through to us by teaching us a game that used our hands and kept us from hitting each other. Meanwhile, he would bear his testimony that God lives and that Jesus is the Christ.
“This teacher challenged us to go on missions. It meant a great deal to him to have ‘his boys’ be worthy to be missionaries, and Brother Christensen’s challenge greatly helped us to prepare.
“I had been taught to obey the Word of Wisdom, and I earnestly tried to obey it all my life. When I was married and a young bishop and the father of three children, my brother and I were involved in a serious car accident. I walked to get help for the other people in the accident, who were unconscious. By the time I got to the hospital myself, I’d lost a great deal of blood, and the doctors thought that I wouldn’t live. I asked the Lord to let me live to fulfill my responsibilities as husband, father, and bishop, and I heard a voice speaking, just as clearly as I might speak to you, say that because I had lived the Word of Wisdom all my life, I would ‘run and not be weary, and … walk and not faint’ [D&C 89:20] and that I would receive even more blessings. When my wife arrived at the hospital, someone suggested that she not go into my room because I looked so terrible. She asked, ‘Is he breathing?’ and went in anyway. She also received the same witness that I would live.”
Elder Sonntag wants the children of the Church to know that “it is a privilege to be a member of the Church and to live the commandments. The commandments are easy when you decide that you are going to keep them. The Word of Wisdom is not a hard thing—it is a blessing. It is within the power of each of you to determine what you want to be. There is no other you in the whole world. You are the only you; you are an individual. You alone can decide what you want to be and where you’re going to go. Choose the Lord’s way and live the gospel, for that will bring you the greatest happiness.”
I had great parents. They instilled in us a love for the gospel. Mother was usually there to meet us whenever we came home. If part of the family had already had family prayer when some other family members returned, she would say, ‘Come, let’s have evening prayers,’ and we would pray together.
“My father was born in Germany. Later he came to America, met my mother, and joined the Church. Before the Great Depression, he ran several cafes. However, he lost them during the Depression, and there was just no other work available. As I look back on it, I don’t know how he managed as well as he did, but we never missed a meal.”
As each Sonntag child became old enough to get a job, he worked to help maintain the family. Elder Sonntag used to sell hot dogs and popcorn at ball games; he also worked at the growers’ market early in the mornings. “When any of us children brought home a dollar of earnings, Mother would have that child set aside a dime for tithing and a dime to keep or spend. The rest went toward family expenses.”
In Elder Sonntag’s ward a group of twelve boys his age played ball together and were good friends. They were also energetic and drove many Sunday School and Primary teachers away. Elder Sonntag relates that “the teachers all loved us, but they didn’t want to teach us. One, however, Sean Christensen, knew how to get through to us by teaching us a game that used our hands and kept us from hitting each other. Meanwhile, he would bear his testimony that God lives and that Jesus is the Christ.
“This teacher challenged us to go on missions. It meant a great deal to him to have ‘his boys’ be worthy to be missionaries, and Brother Christensen’s challenge greatly helped us to prepare.
“I had been taught to obey the Word of Wisdom, and I earnestly tried to obey it all my life. When I was married and a young bishop and the father of three children, my brother and I were involved in a serious car accident. I walked to get help for the other people in the accident, who were unconscious. By the time I got to the hospital myself, I’d lost a great deal of blood, and the doctors thought that I wouldn’t live. I asked the Lord to let me live to fulfill my responsibilities as husband, father, and bishop, and I heard a voice speaking, just as clearly as I might speak to you, say that because I had lived the Word of Wisdom all my life, I would ‘run and not be weary, and … walk and not faint’ [D&C 89:20] and that I would receive even more blessings. When my wife arrived at the hospital, someone suggested that she not go into my room because I looked so terrible. She asked, ‘Is he breathing?’ and went in anyway. She also received the same witness that I would live.”
Elder Sonntag wants the children of the Church to know that “it is a privilege to be a member of the Church and to live the commandments. The commandments are easy when you decide that you are going to keep them. The Word of Wisdom is not a hard thing—it is a blessing. It is within the power of each of you to determine what you want to be. There is no other you in the whole world. You are the only you; you are an individual. You alone can decide what you want to be and where you’re going to go. Choose the Lord’s way and live the gospel, for that will bring you the greatest happiness.”
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👤 Parents
👤 Children
👤 Church Leaders (Local)
Children
Family
Miracles
Patriarchal Blessings
Prayer
Relief Society
Revelation
One Word
Summary: A child buys a new book and begins reading at home. After encountering a bad word and feeling two promptings from the Holy Ghost, the child tells their mom. They return the book to the store and choose a better one, feeling happy and supported by their parents.
I went to a bookstore with my mom, and she said I could pick out one book for myself. I found a book I liked in the kids’ section. My mom read the back of the book and decided that I could get it. When we got home, I couldn’t wait to start reading my new book. It was so good I couldn’t stop reading it. I was close to the middle when something unexpected happened. There was a bad word! I had a feeling I should tell my mom, but I didn’t think it was a big deal. So I kept reading. When I was on the next page, the feeling came to me again. This time it was stronger. I showed my mom the bad word. We returned the book to the bookstore. I found a different book that I really liked, and it had nothing bad in it. I had a great time reading it.
I am so glad I listened to the Holy Ghost. If I hadn’t, then I’d probably feel horrible right now. Sometimes one simple word can hurt you. My mom and dad are proud of me for telling them. I felt great that day!
I am so glad I listened to the Holy Ghost. If I hadn’t, then I’d probably feel horrible right now. Sometimes one simple word can hurt you. My mom and dad are proud of me for telling them. I felt great that day!
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👤 Children
👤 Parents
Children
Family
Holy Ghost
Honesty
Obedience
Revelation
Doin’ the Plan: Trusting in God’s Love and Help
Summary: As a BYU student, the speaker struggled to choose among several good opportunities and sought priesthood blessings for guidance. Later, when deciding whether to continue in dance or pursue a more practical teaching path, she expected specific direction but was instead told to choose what would make her happiest. Over time, she came to see that answer as a loving gift of trust from Heavenly Father.
When I was an undergraduate student at BYU, I had a number of great opportunities to choose from. All were excellent, worthy options, but I felt a lot of pressure to make the “right” choice. I worried that if I didn’t choose correctly, I would “mess up” God’s plan for me. After weeks of feeling unsettled and confused, I devoted a Sunday to fasting and prayer. Still unsure, I called my brother that night and asked him to give me a priesthood blessing. In that blessing, I was given very specific instructions as to what the Lord wanted me to do. This clarity brought me great relief, and I happily trusted and obeyed.
About a year and a half later, I had just graduated with my bachelor’s degree and was beginning a graduate program in dance. During the first few days of the semester, I suddenly got cold feet. I was worried that what I was doing was self-indulgent and impractical. I already had one degree that didn’t have immediate job prospects, and now I was going for another! I visited an advisement office and learned that I could enroll in a postgraduate course of study to get licensure to teach English in secondary education in just one year. This sounded like a more practical choice because it was shorter and had more obvious job prospects.
Once again, I sought a priesthood blessing to help me decide what to do. I was confident that Heavenly Father would once again instruct me on which choice He wanted me to make. However, this blessing went very differently than the previous one. This time I was not told what He wanted me to do. Rather, I was advised that I should choose the one that I felt would make me happiest. This answer came as a big surprise to me, and I actually wasn’t too excited with the counsel because it put the responsibility of choosing back on me. In my disappointment, I also interpreted it to mean that my schooling and future employment didn’t matter to the Lord.
In the years that have passed, I have realized how wrong my reaction was. I was actually given a gift of love and trust that day by a loving parent who wanted me to grow. First, I was given permission to choose what I thought would make me happy without any financial strings attached. Deep down I knew what I wanted to do, but I hesitated to give myself permission to follow my heart. I now see that my Heavenly Father knew me well enough to know what I would choose and that that choice would lead me to this wonderful career. But He wanted me to learn to trust myself and to take ownership of this big decision. It was as if He was saying, “I know what you want, and it’s a good thing. I trust you. Now trust yourself.”
About a year and a half later, I had just graduated with my bachelor’s degree and was beginning a graduate program in dance. During the first few days of the semester, I suddenly got cold feet. I was worried that what I was doing was self-indulgent and impractical. I already had one degree that didn’t have immediate job prospects, and now I was going for another! I visited an advisement office and learned that I could enroll in a postgraduate course of study to get licensure to teach English in secondary education in just one year. This sounded like a more practical choice because it was shorter and had more obvious job prospects.
Once again, I sought a priesthood blessing to help me decide what to do. I was confident that Heavenly Father would once again instruct me on which choice He wanted me to make. However, this blessing went very differently than the previous one. This time I was not told what He wanted me to do. Rather, I was advised that I should choose the one that I felt would make me happiest. This answer came as a big surprise to me, and I actually wasn’t too excited with the counsel because it put the responsibility of choosing back on me. In my disappointment, I also interpreted it to mean that my schooling and future employment didn’t matter to the Lord.
In the years that have passed, I have realized how wrong my reaction was. I was actually given a gift of love and trust that day by a loving parent who wanted me to grow. First, I was given permission to choose what I thought would make me happy without any financial strings attached. Deep down I knew what I wanted to do, but I hesitated to give myself permission to follow my heart. I now see that my Heavenly Father knew me well enough to know what I would choose and that that choice would lead me to this wonderful career. But He wanted me to learn to trust myself and to take ownership of this big decision. It was as if He was saying, “I know what you want, and it’s a good thing. I trust you. Now trust yourself.”
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👤 Young Adults
👤 Family
👤 Other
A Quest for Life Eternal
Summary: As a bishop, Thomas S. Monson felt concerned about Ben and Emily, an elderly inactive couple. While driving a route he normally never took, he felt repeatedly prompted to stop and visit them, even though he was headed to a meeting. Emily revealed it was her birthday and had been hoping for contact, and after prayer Monson invited both of them back to Church with specific assignments; they returned to full activity for the rest of their lives.
Many years ago, as a bishop, I worried about any members of the ward who were inactive. Such was my thought one day as I drove down the street where Ben and Emily lived. The aches and pains of advancing years had caused them to withdraw from activity to the shelter of their home. Isolated, detached, shut out from the mainstream of daily life and association, Ben and Emily had not been in our sacrament meeting for many years.
Ben, who had many years before served as a bishop in another ward, loved to sit in his front room reading the New Testament. I was en route from my uptown sales office to our plant. For some reason, I had driven down First West, a street I never had traveled before to reach the destination of our plant. Then I felt the unmistakable prompting to park my car and visit Ben and Emily, even though I was on my way to a meeting. I did not heed the impression at first but drove on for two more blocks; however, when the impression came again, I returned to their home. I approached the door to their home and knocked. Emily opened the door and, upon seeing me—her bishop—she exclaimed, “All day long I have waited for my phone to ring. It has been silent. I hoped that the postman would deliver a letter. He brought only bills. Bishop, how did you know today is my birthday?”
I answered, “Our Heavenly Father knows, Emily, for He loves you. I don’t know why I was directed here today, but He knows. Let’s kneel in prayer and ask Him.” Ben came into the room, and the three of us knelt in prayer. The reason for my visit was made clear as I felt impressed to invite both Ben and Emily to join us in our Church meetings, asking each of them to respond to a particular assignment. Each accepted and began regular attendance once again at Church, remaining active for the rest of their lives. That day of my visit with Ben and Emily, hearts were touched and souls saved.
Ben, who had many years before served as a bishop in another ward, loved to sit in his front room reading the New Testament. I was en route from my uptown sales office to our plant. For some reason, I had driven down First West, a street I never had traveled before to reach the destination of our plant. Then I felt the unmistakable prompting to park my car and visit Ben and Emily, even though I was on my way to a meeting. I did not heed the impression at first but drove on for two more blocks; however, when the impression came again, I returned to their home. I approached the door to their home and knocked. Emily opened the door and, upon seeing me—her bishop—she exclaimed, “All day long I have waited for my phone to ring. It has been silent. I hoped that the postman would deliver a letter. He brought only bills. Bishop, how did you know today is my birthday?”
I answered, “Our Heavenly Father knows, Emily, for He loves you. I don’t know why I was directed here today, but He knows. Let’s kneel in prayer and ask Him.” Ben came into the room, and the three of us knelt in prayer. The reason for my visit was made clear as I felt impressed to invite both Ben and Emily to join us in our Church meetings, asking each of them to respond to a particular assignment. Each accepted and began regular attendance once again at Church, remaining active for the rest of their lives. That day of my visit with Ben and Emily, hearts were touched and souls saved.
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👤 Church Leaders (Local)
👤 Church Members (General)
👤 Parents
Self-Reliance Class and Church Investment Show Immediate Results
Summary: Mary Galuak, a refugee from South Sudan, learned tailoring through self-reliance classes in Kenya and used her new skills to win a school-uniform contract in South Sudan. While managing the work, she also waited for approval to travel to Accra, Ghana, for temple sealing with her family, which was completed on 1 March 2024. After returning, she gave birth to her fifth child, Blessing, and expressed gratitude for the blessings and opportunities from the self-reliance program.
Mary Galuak, a refugee from South Sudan and mother of four children, soon to be five, learned tailoring through self-reliance classes held in late 2023 by the Eldoret Kenya District of The Church of Jesus Christ of Latter-day Saints. At successful completion of the training, she and other tailoring participants were each provided a Butterfly pedal-powered sewing machine, starter fabric, and thread. Participants were encouraged to start with small projects, such as pillows, to earn immediate revenue.
In early 2024, through her marketing efforts, Mary was invited to submit sample uniforms to a school in South Sudan. She recruited three other self-reliance class participants to assist in the work. Sample uniforms were designed, sewn, and shipped in early February.
Roughly 10 days after submitting the samples, Mary was notified that she had won the contract. The time frame to complete the uniforms was two weeks. Together with her three associates, Mary began earnestly sewing to meet the contract requirements.
Mary explained the significant behind-the-scenes challenges. “Starting a business is the most difficult process, but with perseverance and consistency, it is possible. Marketing to get customers has been so hard. I know God answers every prayer. Without Almighty Father’s help, I would have not won this contract. It has given me a lot of experience in patience and hope for something better. I have had unsuccessful attempts to get some contracts for sewing school uniforms, but I didn’t give up.”
The contract is sufficient to cover costs and pay participants, with monies left over to purchase additional supplies. It is not as lucrative as she would have hoped, but Mary bid the job low to get it.
Mary had other concerns amidst this project. Her fifth child was due in early April and she and her family had been patiently waiting for the green light from the Church’s Temple Patron Assistance Fund to travel to Accra, Ghana to be sealed in the temple. They hoped to complete their temple work before the airlines restricted her travel because of her pregnancy. Despite numerous delays before and after embarking, the Galuak family was sealed on 1 March 2024. Her tailoring team covered for her absence.
Due undoubtedly to the stress of the uniforms contract and traveling challenges, Mary delivered their fifth child, Blessing, in the early morning hours of March 12, three weeks early and just 8 days after returning from Accra and the temple. Blessing’s name honors Mary’s grandmother, who died just before Mary learned she was expecting her fifth child.
Mary said she was so happy to be part of the member-focused self-reliance program. She said, “Self-reliance has blessed me and my family with a lot of opportunity and experiences that allow us to focus on the gospel of Jesus Christ. I know the talent and skill and knowledge I have received from tailoring classes will bless the lives of my relatives, friends, and family members in the future. I am so grateful for all the blessings I am receiving from the self-reliance program.”
In early 2024, through her marketing efforts, Mary was invited to submit sample uniforms to a school in South Sudan. She recruited three other self-reliance class participants to assist in the work. Sample uniforms were designed, sewn, and shipped in early February.
Roughly 10 days after submitting the samples, Mary was notified that she had won the contract. The time frame to complete the uniforms was two weeks. Together with her three associates, Mary began earnestly sewing to meet the contract requirements.
Mary explained the significant behind-the-scenes challenges. “Starting a business is the most difficult process, but with perseverance and consistency, it is possible. Marketing to get customers has been so hard. I know God answers every prayer. Without Almighty Father’s help, I would have not won this contract. It has given me a lot of experience in patience and hope for something better. I have had unsuccessful attempts to get some contracts for sewing school uniforms, but I didn’t give up.”
The contract is sufficient to cover costs and pay participants, with monies left over to purchase additional supplies. It is not as lucrative as she would have hoped, but Mary bid the job low to get it.
Mary had other concerns amidst this project. Her fifth child was due in early April and she and her family had been patiently waiting for the green light from the Church’s Temple Patron Assistance Fund to travel to Accra, Ghana to be sealed in the temple. They hoped to complete their temple work before the airlines restricted her travel because of her pregnancy. Despite numerous delays before and after embarking, the Galuak family was sealed on 1 March 2024. Her tailoring team covered for her absence.
Due undoubtedly to the stress of the uniforms contract and traveling challenges, Mary delivered their fifth child, Blessing, in the early morning hours of March 12, three weeks early and just 8 days after returning from Accra and the temple. Blessing’s name honors Mary’s grandmother, who died just before Mary learned she was expecting her fifth child.
Mary said she was so happy to be part of the member-focused self-reliance program. She said, “Self-reliance has blessed me and my family with a lot of opportunity and experiences that allow us to focus on the gospel of Jesus Christ. I know the talent and skill and knowledge I have received from tailoring classes will bless the lives of my relatives, friends, and family members in the future. I am so grateful for all the blessings I am receiving from the self-reliance program.”
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👤 Parents
👤 Children
👤 Church Members (General)
Family
Patience
Sealing
Service
Temples
Turn Your Face and Feet to the Light
Summary: When the speaker was ten, two American missionaries taught her family in Finland. She, her brother, and mother were especially moved by the message of Joseph Smith and the plan of salvation after their father's death. She read the Book of Mormon, prayed, gained a witness, and the family chose baptism.
When I was 10 years old, two American missionaries came to my home and taught us the gospel of Jesus Christ. As good Lutherans, we knew God's creations and our dependence on Him. I now realize that what we had seemed like the wintry days of rare sunlight after I heard the glorious account about Joseph Smith and the First Vision. My brother was 12 years old at the time. We concluded that if a young farm boy in America could kneel and ask God, so could we. We knew that we lacked wisdom, especially about the plan of salvation. We missed our father, who had died saving another man's life, and were awestruck by the concept that we could be with him again. The message Elders Call and Hassell shared with us changed our life from good to great and brought an endless summer day into our home.
I read the Book of Mormon and prayed to know if what the missionaries said was true. It was a simple child's prayer, but it felt like someone turned the lights on in my heart. I knew that I had a Heavenly Father, who heard my prayers and loved me.
A different type of reverence encircled us with the challenge to be baptized. The words: "I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life (John 8:12), had a familiar sound.
So did the words of Nephi:And he saith unto the children of men; Follow thou me. Wherefore, my...brethren, can we follow Jesus save we shall be willing to keep the commandments of the Father? And the Father saith: Repent ye, repent, and be baptized in the name of my Beloved Son. And also the voice of the Son came unto me, saying: He that is baptized in my name, to him will the Father give the Holy Ghost, like unto me: wherefore, follow me and do the things ye have seen me do. (2 Nephi 31:10-12)
My mother, brother and I turned our face and feet to the Light of the World, even Jesus Christ, entered into the waters of baptism, made a covenant with Him, and followed the path the Savior marked for all. If you are wandering in darkness or dim light, and if you lack wisdom, no matter what your age is, I invite you to listen to the missionaries of The Church of Jesus Christ of Latter-day Saints and to read the Book of Mormon. I know that God will answer your sincere prayers and will bring light and joy to your life.
I read the Book of Mormon and prayed to know if what the missionaries said was true. It was a simple child's prayer, but it felt like someone turned the lights on in my heart. I knew that I had a Heavenly Father, who heard my prayers and loved me.
A different type of reverence encircled us with the challenge to be baptized. The words: "I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life (John 8:12), had a familiar sound.
So did the words of Nephi:And he saith unto the children of men; Follow thou me. Wherefore, my...brethren, can we follow Jesus save we shall be willing to keep the commandments of the Father? And the Father saith: Repent ye, repent, and be baptized in the name of my Beloved Son. And also the voice of the Son came unto me, saying: He that is baptized in my name, to him will the Father give the Holy Ghost, like unto me: wherefore, follow me and do the things ye have seen me do. (2 Nephi 31:10-12)
My mother, brother and I turned our face and feet to the Light of the World, even Jesus Christ, entered into the waters of baptism, made a covenant with Him, and followed the path the Savior marked for all. If you are wandering in darkness or dim light, and if you lack wisdom, no matter what your age is, I invite you to listen to the missionaries of The Church of Jesus Christ of Latter-day Saints and to read the Book of Mormon. I know that God will answer your sincere prayers and will bring light and joy to your life.
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👤 Missionaries
👤 Parents
👤 Youth
👤 Children
Fear in the Night
Summary: A young boy named Garrett is frightened by troubling news reports and cannot sleep. He asks his father for a priesthood blessing, is reminded of the gift of the Holy Ghost, and recalls times he has felt the Spirit. Listening quietly, he feels the still small voice and peacefully falls asleep.
Garrett felt a terrible fear in his heart when he watched the news. There was always something sad or scary in the stories that the reporters told each night. Somewhere in the world there was a war; there were children who didn’t have enough to eat or a place to sleep. Somewhere in the world someone had been killed, or there were tornadoes or earthquakes. All these things made him worry that something bad was going to happen to him or his family.
It was nighttime, but Garrett couldn’t sleep. Although it was dark outside, the moon shone through his window and he could see all the corners of his room. On the desk was a picture of his brother and him. He wished that he was Allen. Allen was older. He was stronger and smarter. Garrett knew that if he was Allen, he would not be afraid. He thought that if he shut his eyes tightly and wished hard enough, maybe he would be Allen.
When he opened his eyes, he was still Garrett. And he was still afraid. He tried to think of something else. It would be his birthday soon. He and his mother had looked through the toy catalog together just the other day so that he could show her some of the things that he really liked. He tried to think of them now. Still, the frightening thoughts would not leave his mind.
He tossed and turned until he could think of nothing else but being with his mother and father. He always felt safe with them. They were in the room right next to his. He could sleep on their floor, and they would protect him.
All was quiet in the house as he made his way to their bedroom.
Garrett’s dad rubbed his face sleepily as he awoke to Garrett’s nudges. “What is it, Son?”
“Dad, can you give me a blessing? I’m afraid.”
Mom was awake now, too. “Garrett, are you all right?”
“I’m afraid.”
“What are you afraid of?” Mom asked.
“I can’t stop thinking about the news.”
“It’s all right,” Dad told him. “Of course, you can have a blessing.”
His father got out of bed and slipped on his robe. They sat quietly for a moment while he collected his thoughts. Then he placed his hands upon Garrett’s head to give him a father’s blessing.
Garrett listened carefully as his father told him that everything would be all right. He reminded Garrett that because he had been baptized, he was entitled to have the Holy Ghost, who is a comforter, with him. If he listened closely enough, his father explained, he would be able to feel the Spirit and feel peace and calm. And, his father added, Heavenly Father was aware of Garrett and was watching over him and would protect him.
Garrett remembered his baptism day. He remembered being confirmed a member of the Church. His father had said, “Receive the Holy Ghost.”
Garrett thought about the times when he had felt the Holy Ghost. There was always a good feeling in the chapel, and he usually felt the same way when he listened closely in Primary and when he prayed at home or read scripture stories with his family. He knew that what his father was saying in the blessing was true.
When his father had finished, Garrett kissed his parents good night.
“Do you want to sleep in here with us?” his mother asked.
“I think I’ll be all right now,” he replied. “Thanks, Dad. I love you both.”
Garrett’s room was still dark when he returned. He lay in bed, quietly trying very hard to listen. Then the still small voice came to him and he knew that everything would be all right. He was glad that he had chosen to be baptized so that he could have the Holy Ghost as a companion! He slipped into a peaceful sleep.
It was nighttime, but Garrett couldn’t sleep. Although it was dark outside, the moon shone through his window and he could see all the corners of his room. On the desk was a picture of his brother and him. He wished that he was Allen. Allen was older. He was stronger and smarter. Garrett knew that if he was Allen, he would not be afraid. He thought that if he shut his eyes tightly and wished hard enough, maybe he would be Allen.
When he opened his eyes, he was still Garrett. And he was still afraid. He tried to think of something else. It would be his birthday soon. He and his mother had looked through the toy catalog together just the other day so that he could show her some of the things that he really liked. He tried to think of them now. Still, the frightening thoughts would not leave his mind.
He tossed and turned until he could think of nothing else but being with his mother and father. He always felt safe with them. They were in the room right next to his. He could sleep on their floor, and they would protect him.
All was quiet in the house as he made his way to their bedroom.
Garrett’s dad rubbed his face sleepily as he awoke to Garrett’s nudges. “What is it, Son?”
“Dad, can you give me a blessing? I’m afraid.”
Mom was awake now, too. “Garrett, are you all right?”
“I’m afraid.”
“What are you afraid of?” Mom asked.
“I can’t stop thinking about the news.”
“It’s all right,” Dad told him. “Of course, you can have a blessing.”
His father got out of bed and slipped on his robe. They sat quietly for a moment while he collected his thoughts. Then he placed his hands upon Garrett’s head to give him a father’s blessing.
Garrett listened carefully as his father told him that everything would be all right. He reminded Garrett that because he had been baptized, he was entitled to have the Holy Ghost, who is a comforter, with him. If he listened closely enough, his father explained, he would be able to feel the Spirit and feel peace and calm. And, his father added, Heavenly Father was aware of Garrett and was watching over him and would protect him.
Garrett remembered his baptism day. He remembered being confirmed a member of the Church. His father had said, “Receive the Holy Ghost.”
Garrett thought about the times when he had felt the Holy Ghost. There was always a good feeling in the chapel, and he usually felt the same way when he listened closely in Primary and when he prayed at home or read scripture stories with his family. He knew that what his father was saying in the blessing was true.
When his father had finished, Garrett kissed his parents good night.
“Do you want to sleep in here with us?” his mother asked.
“I think I’ll be all right now,” he replied. “Thanks, Dad. I love you both.”
Garrett’s room was still dark when he returned. He lay in bed, quietly trying very hard to listen. Then the still small voice came to him and he knew that everything would be all right. He was glad that he had chosen to be baptized so that he could have the Holy Ghost as a companion! He slipped into a peaceful sleep.
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👤 Children
👤 Parents
👤 Other
Baptism
Children
Faith
Family
Holy Ghost
Parenting
Peace
Prayer
Priesthood Blessing
Revelation
Testimony
The Fast Track to Light and Truth
Summary: When she was 13, Andrea Muñoz Spannaus feared failing a crucial math test in Argentina and prayed earnestly after doing all she could to prepare. When she received the exact passing grade she needed, she felt it was a miracle and chose to fast for the first time to thank God. That experience became a turning point and led her to fast monthly on her own.
When I was 13 years old, I had my first spiritual experience with fasting and prayer after a tough math test. Math was not my strongest subject, and I was afraid to fail. In Argentina, a grade of A is equivalent to a 10, and you need at least a 7 to pass your tests. It was the end of the semester, and I couldn't afford to score less than 7 on this math test. So, I put in my best effort; I remember practicing a lot at home, paying attention to the professor at school, and praying to Heavenly Father with all my heart to help me. Back then, we took tests on paper, and the teacher graded them with a red pen. When the professor handed back our tests, my friends received scores ranging from 1 to 4 . . . not a good sign! Then he handed me my test with the most beautiful red 7 I had ever seen in my life! I was so happy! It felt like a miracle. I wanted to show my gratitude to God, so for the first time in my life, I decided to fast consciously to give thanks for such a magnificent blessing. This experience was a turning point in my life.
Think about your own experiences. Do you have one in mind when you saw the power of God? What happens when we witness God’s power?
First, our hearts are overflowing with gratitude.
Second, our faith is strengthened.
Third, our desire to turn to the Father increases.
After my math test experience, I started fasting each month without my parents telling me. Why? Because I knew for myself.
Think about your own experiences. Do you have one in mind when you saw the power of God? What happens when we witness God’s power?
First, our hearts are overflowing with gratitude.
Second, our faith is strengthened.
Third, our desire to turn to the Father increases.
After my math test experience, I started fasting each month without my parents telling me. Why? Because I knew for myself.
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👤 Youth
👤 Parents
👤 Friends
👤 Other
Turning Their Hearts
Summary: While traveling home from Utah, Brad told his mom he’d never felt a spiritual witness. That night in a motel, he prayed earnestly and felt a warm, peaceful confirmation that the Church is true.
Gaining a Testimony
Brad Barber, 14, Farragut Ward
It was about two years ago, and our family was driving home from Utah. I was talking to my mom. I had heard a bunch of people say that they had this burning feeling and they knew the Church was true. I told her that I had never felt anything like that. I asked her if I was too young to have something like that happen. She said I wasn’t too young. That night at the motel, when I was getting ready for bed, I prayed real hard about it. I asked the Lord if the Church was really true and if it was the right place for me to be. As soon as I was done, I felt that feeling that I had always heard about in sacrament meeting. I felt a warmness and happiness that said, “Everything’s okay.” It was peacefulness. I’ve heard it called a burning inside your chest. I guess that’s what it feels like. It makes you feel at ease with everything.
Brad Barber, 14, Farragut Ward
It was about two years ago, and our family was driving home from Utah. I was talking to my mom. I had heard a bunch of people say that they had this burning feeling and they knew the Church was true. I told her that I had never felt anything like that. I asked her if I was too young to have something like that happen. She said I wasn’t too young. That night at the motel, when I was getting ready for bed, I prayed real hard about it. I asked the Lord if the Church was really true and if it was the right place for me to be. As soon as I was done, I felt that feeling that I had always heard about in sacrament meeting. I felt a warmness and happiness that said, “Everything’s okay.” It was peacefulness. I’ve heard it called a burning inside your chest. I guess that’s what it feels like. It makes you feel at ease with everything.
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👤 Youth
👤 Parents
Holy Ghost
Peace
Prayer
Testimony
Young Men
A Bit of Christmas Every Day
Summary: Before Christmas, Amalie's family discusses giving gifts to Jesus by serving others and keeping commandments. Throughout the week, Amalie chooses to help with cleaning, pay her tithing, and pick up after her baby brother as gifts to the Savior. On Christmas Eve, her parents praise her for giving gifts to Jesus all week.
Love, Amalie
Love, Amalie
Love, Amalie
Love, Amalie
Illustrations by Dilleen Marsh
Christmas was almost here. Amalie was excited. Soon she could unwrap the presents under the tree!
At family home evening it was Mom’s turn to give the lesson.
“Why do we give presents at Christmas?” Mom asked.
“Because it’s Jesus’s birthday!” Amalie said.
“Then shouldn’t we give a present to Him?” Mom said.
Dad helped Amalie’s brother Noah read a scripture. It said that when we serve other people, we are serving God (see Mosiah 2:17).
“Is serving others giving a gift to Jesus?” Mom said.
Noah nodded.
“What else?”
“Keeping the commandments,” Amalie said.
“Being nice,” Noah said.
“Great ideas!” Mom said. “Now let’s play a game. I’ll say a gift someone gave to Jesus. Tell me if you know who it was. Here we go. This person gave out Christmas cards at the care center.”
Noah raised his hand. “Amalie did that!”
“This person went home teaching.”
“That’s Daddy,” Amalie said.
Soon they had named lots of gifts they had already given to the Savior.
“We can give gifts every day,” Mom said.
The next morning it was time to clean the house. “Oh no,” Amalie groaned. But then she remembered. Serving others is a gift! If she helped Mom, it was the same as helping Jesus. She found a cloth and wiped the counters until they shone.
The next day Amalie earned some money.
“Your tithing is eight cents,” Mom said.
Amalie remembered again. Tithing is a commandment, so paying it is a gift. She put eight cents in her tithing jar.
Later that week Amalie helped pick up pillows. Her baby brother had thrown them off the couch. “Another present for Jesus,” she said.
On Christmas Eve, Mom and Dad told Amalie they were proud of her. “You’ve been giving gifts to Jesus all week long,” Dad said. “That’s like having a little bit of Christmas every day.”
Love, Amalie
Love, Amalie
Love, Amalie
Illustrations by Dilleen Marsh
Christmas was almost here. Amalie was excited. Soon she could unwrap the presents under the tree!
At family home evening it was Mom’s turn to give the lesson.
“Why do we give presents at Christmas?” Mom asked.
“Because it’s Jesus’s birthday!” Amalie said.
“Then shouldn’t we give a present to Him?” Mom said.
Dad helped Amalie’s brother Noah read a scripture. It said that when we serve other people, we are serving God (see Mosiah 2:17).
“Is serving others giving a gift to Jesus?” Mom said.
Noah nodded.
“What else?”
“Keeping the commandments,” Amalie said.
“Being nice,” Noah said.
“Great ideas!” Mom said. “Now let’s play a game. I’ll say a gift someone gave to Jesus. Tell me if you know who it was. Here we go. This person gave out Christmas cards at the care center.”
Noah raised his hand. “Amalie did that!”
“This person went home teaching.”
“That’s Daddy,” Amalie said.
Soon they had named lots of gifts they had already given to the Savior.
“We can give gifts every day,” Mom said.
The next morning it was time to clean the house. “Oh no,” Amalie groaned. But then she remembered. Serving others is a gift! If she helped Mom, it was the same as helping Jesus. She found a cloth and wiped the counters until they shone.
The next day Amalie earned some money.
“Your tithing is eight cents,” Mom said.
Amalie remembered again. Tithing is a commandment, so paying it is a gift. She put eight cents in her tithing jar.
Later that week Amalie helped pick up pillows. Her baby brother had thrown them off the couch. “Another present for Jesus,” she said.
On Christmas Eve, Mom and Dad told Amalie they were proud of her. “You’ve been giving gifts to Jesus all week long,” Dad said. “That’s like having a little bit of Christmas every day.”
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👤 Jesus Christ
👤 Parents
👤 Children
Charity
Children
Christmas
Commandments
Family
Family Home Evening
Jesus Christ
Kindness
Love
Service
Tithing
Have I Done Any Good in the World Today?
Summary: Sensing the author’s heavy load while writing his biography, President Monson invited her into his office and gently asked how he could help. She expressed her feelings of inadequacy and overwhelm, and the exchange became a cherished experience that lifted her, which she likened to the Savior’s healing at Bethesda.
I have been the recipient of his bearing up others’ burdens. There came a time when he could see the weight of the responsibility of his biography weighing me down. He invited me into his office and with the gentlest and kindest voice said, “How can I help?”
My heart could not resist his overture, and I poured out my feelings of inadequacy, the intimidating nature of the task, and the volume of material to capture, organize, and synthesize. I wanted so desperately to get it right—for him. Our exchange was one of my most precious mortal experiences. I felt like I was at the Pool of Bethesda and the Savior had lifted the drape and reached down to bear me up. President Monson understands the saving power of the Atonement and counts it a privilege to be sent by the Lord to bear up another.
My heart could not resist his overture, and I poured out my feelings of inadequacy, the intimidating nature of the task, and the volume of material to capture, organize, and synthesize. I wanted so desperately to get it right—for him. Our exchange was one of my most precious mortal experiences. I felt like I was at the Pool of Bethesda and the Savior had lifted the drape and reached down to bear me up. President Monson understands the saving power of the Atonement and counts it a privilege to be sent by the Lord to bear up another.
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👤 General Authorities (Modern)
👤 Other
Apostle
Atonement of Jesus Christ
Charity
Kindness
Ministering
Bring What You Have
Summary: A missionary and her companion baked a coconut cake to share with ward members and saved the last slices for two recently returned missionaries. In the rain, she accidentally brought a container of rice instead of cake and felt humiliated. Her friends appreciated the effort anyway, reminding her that the gesture mattered more than the outcome, which strengthened their friendship.
Once, on my mission, my companion and I made a beautiful coconut cake. We wanted to show our love and gratitude for our ward members, so when we saw a cake mix at the grocery store, we knew exactly what to do.
We spent hours delivering slices of cake, saving the last ones for two recently returned missionaries. We stopped at our apartment to grab the last container of cake, then hurried to our friends’ house through the pouring rain.
Their porch was dark, so I couldn’t see their expressions very well, but I could imagine their grateful smiles as they sampled our beautiful cake. I did not imagine that one of them would stop chewing mid-bite and say confusedly, “Sister … this is rice.”
Realization dawned on me. I’d grabbed the wrong container—and brought them our leftovers from lunch!
I was humiliated. How could our act of service have gone so wrong?
Even though my cake delivery didn’t turn out right, my friends appreciated the gesture (and had a good sense of humor). “It’s not about the cake,” one of them said. “The real gift was the effort you made to serve us.” It didn’t matter to them what I’d done, just that I’d done something. Because of that, our friendship was strengthened.
Sister Maxfield and her companion, Sister Sousa
We spent hours delivering slices of cake, saving the last ones for two recently returned missionaries. We stopped at our apartment to grab the last container of cake, then hurried to our friends’ house through the pouring rain.
Their porch was dark, so I couldn’t see their expressions very well, but I could imagine their grateful smiles as they sampled our beautiful cake. I did not imagine that one of them would stop chewing mid-bite and say confusedly, “Sister … this is rice.”
Realization dawned on me. I’d grabbed the wrong container—and brought them our leftovers from lunch!
I was humiliated. How could our act of service have gone so wrong?
Even though my cake delivery didn’t turn out right, my friends appreciated the gesture (and had a good sense of humor). “It’s not about the cake,” one of them said. “The real gift was the effort you made to serve us.” It didn’t matter to them what I’d done, just that I’d done something. Because of that, our friendship was strengthened.
Sister Maxfield and her companion, Sister Sousa
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👤 Missionaries
👤 Friends
👤 Church Members (General)
Friendship
Gratitude
Humility
Missionary Work
Service
Musicians on Music
Summary: Patch sang from toddlerhood and later joined a Nashville boy band, Beyond 5. When the group disbanded as members prepared for missions, he served in Scotland/Ireland; after returning, he released a single, married, and began creating uplifting musical projects.
Patch Crowe, 22, says he was born “with music inside.” As a toddler, he would wander around the house babbling songs before he could even talk. As a teen, he was part of a Nashville, Tennessee, USA, boy band, Beyond 5. The group disbanded in 2014 when members started preparing to serve full-time missions.
Recently returned from serving in the Scotland/Ireland Mission, Patch has released his first single, married his sweetheart, and is developing musical projects to inspire every listener.
“I believe Heavenly Father allows us to experience music to enhance our lives. Music makes you feel alive.”
Recently returned from serving in the Scotland/Ireland Mission, Patch has released his first single, married his sweetheart, and is developing musical projects to inspire every listener.
“I believe Heavenly Father allows us to experience music to enhance our lives. Music makes you feel alive.”
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👤 Young Adults
👤 Missionaries
Faith
Marriage
Missionary Work
Music
The Master Healer
Summary: A young woman named Josie, who has bipolar disorder, describes an excruciating 'floor day' of mental anguish. As her mother whispers she would do anything to take the pain, Josie feels a transcendent power and testifies, 'You don’t have to; Someone already has.' Though not fully healed that day, she receives hope and continues forward in faith, drawing daily strength from Christ and helping others.
Third, the Master Healer can comfort and sustain us as we experience painful “realities of mortality,” such as disaster, mental illness, disease, chronic pain, and death. I have recently become acquainted with a remarkable young woman named Josie who suffers from bipolar disorder. Here is just a little of her journey toward healing as she shared it with me:
“The worst of the darkness occurs on what my family and I have deemed ‘floor days.’ It begins with sensory overload and acute sensitivity and resistance to any type of sound, touch, or light. It is the apex of mental anguish. There is one day in particular that I will never forget.
“It was early in the journey, making the experience especially frightening. I can remember sobbing, tears racing down my face as I gasped for air. But even such intense suffering paled in comparison to the pain that followed as I observed panic overwhelm my mother, so desperate to help me.
“With my broken mind came her broken heart. But little did we know that despite the deepening darkness, we were just moments away from experiencing a mighty miracle.
“As a long hour continued, my mom whispered over and over and over again, ‘I would do anything to take this from you.’
“Meanwhile, the darkness intensified, and when I was convinced I could take no more, just then something marvelous occurred.
“A transcendent and wonderful power suddenly overtook my body. Then, with a ‘strength beyond my own,’ I declared to my mom with great conviction seven life-changing words in response to her repeated desire to bear my pain. I said, ‘You don’t have to; Someone already has.’”
From the dark abyss of debilitating mental illness, Josie summoned the strength to testify of Jesus Christ and of His Atonement.
She was not healed completely that day, but she received the light of hope in a time of intense darkness. And today, supported by a bedrock understanding of the doctrine of Christ and refreshed daily by the Savior’s living water, Josie continues on her journey toward healing and exercises unshakable faith in the Master Healer. She helps others along the way. And she says, “When the darkness feels unremitting, I rely on the memory of His tender mercies. They serve as a guiding light as I navigate through hard times.”
“The worst of the darkness occurs on what my family and I have deemed ‘floor days.’ It begins with sensory overload and acute sensitivity and resistance to any type of sound, touch, or light. It is the apex of mental anguish. There is one day in particular that I will never forget.
“It was early in the journey, making the experience especially frightening. I can remember sobbing, tears racing down my face as I gasped for air. But even such intense suffering paled in comparison to the pain that followed as I observed panic overwhelm my mother, so desperate to help me.
“With my broken mind came her broken heart. But little did we know that despite the deepening darkness, we were just moments away from experiencing a mighty miracle.
“As a long hour continued, my mom whispered over and over and over again, ‘I would do anything to take this from you.’
“Meanwhile, the darkness intensified, and when I was convinced I could take no more, just then something marvelous occurred.
“A transcendent and wonderful power suddenly overtook my body. Then, with a ‘strength beyond my own,’ I declared to my mom with great conviction seven life-changing words in response to her repeated desire to bear my pain. I said, ‘You don’t have to; Someone already has.’”
From the dark abyss of debilitating mental illness, Josie summoned the strength to testify of Jesus Christ and of His Atonement.
She was not healed completely that day, but she received the light of hope in a time of intense darkness. And today, supported by a bedrock understanding of the doctrine of Christ and refreshed daily by the Savior’s living water, Josie continues on her journey toward healing and exercises unshakable faith in the Master Healer. She helps others along the way. And she says, “When the darkness feels unremitting, I rely on the memory of His tender mercies. They serve as a guiding light as I navigate through hard times.”
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👤 Parents
👤 Other
Adversity
Atonement of Jesus Christ
Disabilities
Faith
Family
Hope
Jesus Christ
Mental Health
Mercy
Ministering
Miracles
Testimony
Rise! He Calleth Thee
Summary: The speaker suddenly experienced blurry, dark, wavy vision and was warned by doctors that he could lose his sight without immediate treatment. They prescribed intravitreal injections every four weeks for life, which frightened him and became a wake-up call. He then questioned his spiritual vision and later, as he continues receiving injections, expresses gratitude for what he can spiritually see.
I had a sense of this truth a few months ago when I was walking one day and suddenly my sight became blurry, dark, and wavy. I was scared. Then the doctors told me, “If you don’t begin treatment immediately, you may lose your sight even in a matter of weeks.” I was even more scared.
And then they said, “You need intravitreal injections—injections right in the eye, wide-open eye—every four weeks for the rest of your life.”
That was an uncomfortable wake-up call.
Then a reflection came in the form of a question. I asked myself, “OK! My physical sight is not good, but what about my spiritual vision? Do I need any treatment there? And what does it mean to have a clear spiritual vision?”
So is my spiritual sight clear as I get my eye injections? Well, who am I to say? But I am grateful for what I see.
I clearly see the hand of the Lord in this sacred work and in my life.
I see the faith of many wherever I go who strengthen my own faith.
I see angels all around me.
I see the faith of many who don’t see the Lord physically but recognize Him spiritually, because they know Him intimately.
I testify that this gospel is the answer for everything, because Jesus Christ is the answer for everyone. I am grateful for what I can see as I follow my Savior.
And then they said, “You need intravitreal injections—injections right in the eye, wide-open eye—every four weeks for the rest of your life.”
That was an uncomfortable wake-up call.
Then a reflection came in the form of a question. I asked myself, “OK! My physical sight is not good, but what about my spiritual vision? Do I need any treatment there? And what does it mean to have a clear spiritual vision?”
So is my spiritual sight clear as I get my eye injections? Well, who am I to say? But I am grateful for what I see.
I clearly see the hand of the Lord in this sacred work and in my life.
I see the faith of many wherever I go who strengthen my own faith.
I see angels all around me.
I see the faith of many who don’t see the Lord physically but recognize Him spiritually, because they know Him intimately.
I testify that this gospel is the answer for everything, because Jesus Christ is the answer for everyone. I am grateful for what I can see as I follow my Savior.
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👤 Other
Adversity
Disabilities
Faith
Gratitude
Health
Jesus Christ
Miracles
Testimony
“I Have a Work for Thee”
Summary: Girish Ghimire grew up in Nepal, studied in China where he learned the gospel, and later moved to Utah after graduate studies at BYU. When Nepali refugees resettled in Utah, he felt inspired to help as an interpreter, teacher, and mentor. Interest in the gospel led to a Nepali-speaking branch, where he served as branch president and helped translate the Book of Mormon into Nepali. The narrative highlights how the Lord prepared and used him to bless others.
Consider Girish Ghimire, who was born and raised in the country of Nepal. As a teenager, he studied in China, where a classmate introduced him to the gospel of Jesus Christ. Eventually, Girish came to Brigham Young University for graduate work and met his future wife. They settled in the Salt Lake Valley and adopted two children from Nepal.
Years later, when more than 1,500 refugees from camps in Nepal were relocated to Utah, Girish felt inspired to help. With native-language fluency and cultural understanding, Girish served as an interpreter, teacher, and mentor. After resettling in the community, some of the Nepali refugees demonstrated interest in the gospel. A Nepali-speaking branch was organized, and Girish later served as its branch president. He was also instrumental in translating the Book of Mormon into Nepali.
Can you see how Heavenly Father prepared and is using Girish?
Years later, when more than 1,500 refugees from camps in Nepal were relocated to Utah, Girish felt inspired to help. With native-language fluency and cultural understanding, Girish served as an interpreter, teacher, and mentor. After resettling in the community, some of the Nepali refugees demonstrated interest in the gospel. A Nepali-speaking branch was organized, and Girish later served as its branch president. He was also instrumental in translating the Book of Mormon into Nepali.
Can you see how Heavenly Father prepared and is using Girish?
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👤 Church Members (General)
👤 Church Leaders (Local)
👤 Other
Adoption
Book of Mormon
Conversion
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints
Education
Missionary Work
Service
The Gospel Path
Summary: As a younger man, the speaker hiked the Thunder River Trail in the Grand Canyon with two friends, Larry and Dave. During the difficult descent, Dave became dangerously dehydrated because he had ignored prior instructions about fluids and electrolytes. The speaker and Larry helped him reach Thunder River, where he recovered over two days, and the experience later taught the speaker spiritual lessons about obedience, choices, and receiving help.
To illustrate the importance of making good choices in life, I will use a personal experience. When I was a younger man, not much older than you are now, I enjoyed hiking and backpacking into remote areas. I have always found the beauty and grandeur of nature inspiring and renewing. A number of years ago, two of my friends, Larry and Dave, and I decided to hike the Thunder River Trail off the North Rim of the Grand Canyon. This is not an easy hike and it requires very careful planning.
The trail starts at Monument Point, at an elevation of 7200 ft., while the elevation of the Colorado River at its confluence with Thunder River is only 2000 ft. That is a one mile vertical change in elevation over a horizontal distance of only four miles. The hike requires three significant vertical drops, each about 1200 ft., before reaching the Colorado River. Food and water must be carried and cached on the way down, so that you can safely make the hike back out (there is no water above Thunder River).
Our journey began at 4:00 in the morning so that we could reach Monument Point at dawn, just before making the first descent to a flat expanse of slickrock called The Esplanade. My pack was exceedingly heavy with necessary supplies, which made climbing down the steep canyon wall difficult and hazardous. But the panoramic views of the Grand Canyon were spectacular. The next major descent was from the edge of The Esplanade down into Surprise Valley. By the time we had crossed Surprise Valley and were nearing the last major descent, it was late afternoon. It was very hot and there was no shade or breeze to provide relief from the afternoon sun.
At this point in our journey, I noticed that my friend Dave was having problems. A quick evaluation revealed that he was dehydrated and overheated, becoming disoriented and irrational, and in serious trouble. Larry and I knew that we needed to get Dave cooled down and that we needed to do it soon. We knew that we were near the edge of the last steep descent to the Colorado River and that the source of Thunder River was not far away. So, putting Dave between us, Larry and I urged and assisted him along, over the edge of Surprise Valley and down to Thunder River.
The cold water of the river cooled the surrounding air significantly and the trees growing along its banks provided much needed shade. We decided to make our camp here, rather than continuing on to the main campground further down the canyon. We spent most of the next two days near the Thunder River and Dave was able to recuperate before we made the hike back out.
In talking to Dave, I learned that he had gotten into physical trouble because of some choices he had made, both in his preparation and during the hike. The basic problem was two-fold: he wasn't drinking enough fluids and the fluid he was drinking did not contain the necessary salts and electrolytes needed to replace those being lost through perspiration. Although we had all been instructed and warned on this issue ahead of time, he had not followed those instructions, thinking instead that he could get by doing it his own way; a decision that resulted in very serious consequences.
The trail starts at Monument Point, at an elevation of 7200 ft., while the elevation of the Colorado River at its confluence with Thunder River is only 2000 ft. That is a one mile vertical change in elevation over a horizontal distance of only four miles. The hike requires three significant vertical drops, each about 1200 ft., before reaching the Colorado River. Food and water must be carried and cached on the way down, so that you can safely make the hike back out (there is no water above Thunder River).
Our journey began at 4:00 in the morning so that we could reach Monument Point at dawn, just before making the first descent to a flat expanse of slickrock called The Esplanade. My pack was exceedingly heavy with necessary supplies, which made climbing down the steep canyon wall difficult and hazardous. But the panoramic views of the Grand Canyon were spectacular. The next major descent was from the edge of The Esplanade down into Surprise Valley. By the time we had crossed Surprise Valley and were nearing the last major descent, it was late afternoon. It was very hot and there was no shade or breeze to provide relief from the afternoon sun.
At this point in our journey, I noticed that my friend Dave was having problems. A quick evaluation revealed that he was dehydrated and overheated, becoming disoriented and irrational, and in serious trouble. Larry and I knew that we needed to get Dave cooled down and that we needed to do it soon. We knew that we were near the edge of the last steep descent to the Colorado River and that the source of Thunder River was not far away. So, putting Dave between us, Larry and I urged and assisted him along, over the edge of Surprise Valley and down to Thunder River.
The cold water of the river cooled the surrounding air significantly and the trees growing along its banks provided much needed shade. We decided to make our camp here, rather than continuing on to the main campground further down the canyon. We spent most of the next two days near the Thunder River and Dave was able to recuperate before we made the hike back out.
In talking to Dave, I learned that he had gotten into physical trouble because of some choices he had made, both in his preparation and during the hike. The basic problem was two-fold: he wasn't drinking enough fluids and the fluid he was drinking did not contain the necessary salts and electrolytes needed to replace those being lost through perspiration. Although we had all been instructed and warned on this issue ahead of time, he had not followed those instructions, thinking instead that he could get by doing it his own way; a decision that resulted in very serious consequences.
Read more →
👤 Friends
👤 Other
Adversity
Agency and Accountability
Emergency Preparedness
Friendship
Health
Service
Joy Through Incompetence
Summary: The speaker recounts years of pain as a cancer survivor whose treatment included a liver transplant. Though he hoped the Savior would take away his pain, relief did not come in that way; instead, comfort came through conversations with others who had suffered similarly. In one of those conversations, he realized that Christ had not removed his pain but perfectly understood it.
I am a cancer survivor and have faced the pain and suffering that comes with the experience. Liver transplant was part of the treatment. This is a photo of me the day before and the day after the liver transplant.
I will forever be grateful to an unknown organ donor and their family for their selfless act in a time of personal sorrow. They gave me new life. The experience of cancer and transplant is one of the most challenging I have faced. Over a period of years, I was almost always in pain. I heard the teaching that the Savior can take away our pain. I truly wondered, "What about my pain?" While there was hope in the plan of salvation, my pain was not removed. One place that I did find comfort was talking to others who had had similar experiences. It was during one of these conversations that I finally discovered something that I did not know I needed to know. The Savior didn't take away my pain, but He completely understood my pain. This opened the door to let me see that all those who struggle with any suffering or sin have someone that they can turn to who perfectly knows their experience.
I will forever be grateful to an unknown organ donor and their family for their selfless act in a time of personal sorrow. They gave me new life. The experience of cancer and transplant is one of the most challenging I have faced. Over a period of years, I was almost always in pain. I heard the teaching that the Savior can take away our pain. I truly wondered, "What about my pain?" While there was hope in the plan of salvation, my pain was not removed. One place that I did find comfort was talking to others who had had similar experiences. It was during one of these conversations that I finally discovered something that I did not know I needed to know. The Savior didn't take away my pain, but He completely understood my pain. This opened the door to let me see that all those who struggle with any suffering or sin have someone that they can turn to who perfectly knows their experience.
Read more →
👤 Other
👤 Friends