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The Big Build

Summary: Cassie began with almost no construction experience but joined other youth to build two homes and gained confidence through hands-on work. By the end, she reflected that their attitude made the difference and felt joy in accomplishing something meaningful.
The only construction project Kalene Rice, 14, had ever been involved with was when she helped her father build a birdhouse. Cassie Rudy, 17, also couldn’t remember even holding a hammer. “I might have used one once to hammer a nail in the wall to hang a picture, but I’m not sure,” she says.
If Cassie wasn’t sure then, she is now. She joined Kalene and about 180 other young people from the Frederick Maryland Stake in Chestertown, Maryland, to build two houses in two days. Cassie has the callouses on her hands to prove it.
“This whole project depended on our attitude,” said Cassie. “We could have sat here the whole time and not worked. But that wouldn’t have been any fun. It’s a really good feeling to know we can do things like this.” Adds 14-year-old April Hough, “This has taken more time and more work, but it has been so useful because we’re helping someone who is less fortunate.”
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👤 Youth
Charity Kindness Self-Reliance Service Young Women

My Husband’s Addiction

Summary: A wife suspects her husband is involved with pornography and pleads with God for help. After discovering evidence on his computer, she receives comfort and inspiration, and together they take decisive steps—removing internet access, seeking a priesthood blessing, increasing spiritual habits, and counseling with leaders. During unemployment he relapses, but they respond with increased safeguards and continued repentance. In time his temple recommend is restored, their faith and trust deepen, and their marriage is strengthened.
When I discovered that my beloved eternal companion had become ensnared by pornography, I experienced the intense pain a wife in such a situation suffers. It is a deep sense of soul sickness, betrayal, and spiritual agony. It feels like the very roots of a precious eternal marriage have been yanked out of the safety and protection of gospel ground and, exposed to all the elements, begin to wilt and die. There is a sense of panic. The safety and peace of the marriage relationship evaporate. Trust, respect, honor, love, priesthood—all are deeply injured.
For some months I had known something was not right. My husband and I had always been close, and our marriage had been very happy. But now there was an emotional distance, a barrier of some kind between us.
My husband loved the gospel and had been strong and faithful, but now he seemed distant from the Lord. He seemed to have lost his desire to participate in the sacrament and to attend the temple. I rarely saw him on his knees in personal prayer, and his heart did not seem to be in our family prayers and scripture study. There was a darkness about him, and he seemed deeply unhappy, even angry inside.
I was so frightened—for him and for us—because I suspected Internet pornography. He had been spending a lot of time on the Internet alone in his office, especially late at night, and he kept his computer password-protected. I tried to talk to him about this, though I hardly knew how to go about it. He fiercely denied having a problem, attributing his behavior to work-related stress.
On occasion I would read a quote by the Brethren about the evils of pornography, and my husband would agree heartily with what was said, even making perceptive comments. And he assured me that he loved me. Yet I could not shake the feeling that there was a serious problem. Although I prayed for him and kept his name on the temple prayer roll, I could feel my precious husband slipping from the safety of the gospel.
Finally, believing the scriptures that say “ask, and ye shall receive” (see, for example, John 16:24; 3 Nephi 27:29), I went to Heavenly Father, pleading to know what was wrong. This was not easy for me, for if the problem was what I suspected, I did not know how I would deal with it. How I hoped he was not involved in pornography! But I knew that whatever the problem was, Heavenly Father would help my husband and me. I asked for humility and courage to change whatever I needed to change in myself. I told Heavenly Father how much I loved my husband and how I wanted our marriage to be joyful and eternal. I made a commitment to attend the temple weekly, fasting for my husband.
Within only a few weeks, my husband, sick with the flu, went to bed, leaving his computer on. As I started to shut it down, I suddenly felt I should check it. There was the pornography.
In the midst of the flood of feelings that nearly overwhelmed me, I knew my discovery was an answer to my prayers. I don’t know how long I was on my knees or how long my cheeks were wet with tears, but as I poured out my heart to Heavenly Father, the comfort made possible by the Atonement of our Savior began to fill my soul. My pain and fear were lifted. Spiritual insights flowed into my mind and heart. I saw that my husband and I and our eternal marriage were precious to Heavenly Father, and I knew that He would help us.
Us. I understood with great clarity that this was not my husband’s problem alone. I could not, must not, passively stand by and hope he would conquer the problem by himself. I needed to be an active participant in this battle. It would not be easy, but if I continued to be faithful and obedient, trusting in the Lord, I would not fight alone.
As I prayed I saw my husband in a different light, a brighter light. I already knew he had overcome much adversity in his life, and now I saw that he was willing to fight for his eternal life and our eternal marriage. I saw his underlying love and faith in Heavenly Father and the Savior and his love for me, but I also saw that love, faith, and trust were not always easy for him to develop.
I saw that I should help him develop trust in Heavenly Father and the Savior. Such trust would give him the strength to face this addiction head on by going to Heavenly Father in humble prayer to plead for forgiveness, strength, and release from the demon that plagued him.
Empowered by the Lord, I began to take steps. I discontinued our Internet service, feeling strongly impressed that if my husband was to heal, he needed to get away from the temptation. Others in this situation may receive a different answer, but for us, discontinuing our Internet service for a time was a great blessing. Once my husband was away from the temptation for a few days, he acknowledged how much this had helped him. He told me he had tried to overcome this sin alone and thought he was strong enough. Then, as he failed, he felt ashamed and tried to hide his sin from me and from God. But now he was feeling hope! We cried together. We prayed together.
We asked for a priesthood blessing from a dear friend, the man who had baptized my husband years before. In the blessing my husband was assured several times that the Lord loved him. He was counseled to trust and confide in me, and he was blessed with the ability to know right from wrong—a great help, as pornography use warps a person’s moral judgment.
This blessing strengthened both of us. I continued my own increased personal spiritual efforts: frequent fasting, much prayer, temple attendance, and immersion in the scriptures, especially the Book of Mormon. Our scripture study and prayers together began to be sweet again.
Knowing that I needed to acquire knowledge by my own efforts as well as through prayer, I read everything I could find from General Authorities regarding pornography, and I also read material written by Latter-day Saint professionals. My husband and I counseled with our priesthood leaders, who encouraged our efforts and expressed their faith that we would win this battle.
I felt impressed to talk frankly with my husband. I never underplayed or made any excuses for his sin. I talked with him about this subject only according to what came to me in prayer and only when the time felt right. I received so much guidance and inspiration!
If my hurt resurfaced—and it did on occasion, especially at first—I took it to Heavenly Father in prayer. I made extra efforts to show my husband that my love for him was deep. He needed to know we were a team and that together we would fight the enemy. His wife, his best friend, would stand by him. What a sweet experience it was for me to see his repentance process bringing light back into his life!
I loved my husband for the strong, good man I knew he was. From my reading I knew that pornography use robs a person of feelings of self-worth, so I did all I could to help him rebuild faith in himself. I also learned to acknowledge my failures and weaknesses to my husband more readily than I had before, and I asked for his advice and counsel more often. I was humbled and grateful for his insights and support. This strengthened us both.
I worked hard to share many positive, fun experiences with my husband. I wanted to let the light in so he could feel and savor the difference. We went on many walks and took peaceful drives in the country, enjoying the beauty of God’s creations. I felt this would help fortify him against temptation if it came again and would help refocus our lives on the good and the beautiful.
Then the company my husband worked for began struggling and edged toward bankruptcy. Many lost their jobs, including my husband. This was emotionally devastating for him, yet we were confident that with his background and skills, he would soon find another job.
We were wrong. Months went by with no job. It became harder for him to ward off discouragement. My husband was very vulnerable. I knew this but didn’t know what more to do. We had resumed Internet service but with filtering. He was home while I worked, spending a lot of time on the Internet searching for jobs. One day he disabled the filter—never assume that a computer-literate person cannot bypass any filtering! I discovered the relapse quickly. At first I felt frightened. Would we have to start all over again? Then I realized my husband had made it easy for me to discover what he had done. He really wanted to overcome this! Again we cried and prayed together, and we drew even closer to one another.
As I prayed, the familiar calming assurance came. I felt we would overcome this problem. We realized this addiction was stronger than we had thought. My husband agreed to use the Internet only when we were both home. Only I would have the password until he felt stronger.
One great blessing that came to him at this time was that he found a temporary job that led to the good job he has now. My husband felt grateful for this blessing, which he saw as evidence of Heavenly Father’s tender mercies in his life.
When my husband had stayed away from pornography long enough, according to the time frame set by our bishop, his temple recommend was renewed. While he had certainly tasted the bitterness of sin, the joy he felt in his repentance was as exquisite as Alma expresses (see Alma 36:21). I still remember the bounce in his step as he came out of the bishop’s office. A heavy burden had been lifted.
As I write this years later, my heart still overflows with gratitude for the many blessings that came out of this experience. My husband’s love for Heavenly Father and the Savior has grown immeasurably, as has his faith. He has more humility. We both have a deeper appreciation for the Savior’s Atonement. With Heavenly Father and the Savior to lean on, we overcame a real and powerful Goliath. We face the future hand in hand, knowing that with trust in the Lord, we can overcome all things.
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👤 Jesus Christ 👤 Church Leaders (Local) 👤 Friends 👤 Church Members (General)
Addiction Atonement of Jesus Christ Bishop Book of Mormon Chastity Faith Family Fasting and Fast Offerings Forgiveness Holy Ghost Hope Marriage Pornography Prayer Priesthood Priesthood Blessing Repentance Revelation Scriptures Temples Temptation

Tell Me the Stories of Jesus

Summary: Bill and Debbie Forrest built a Christ-centered home with regular scripture study and memorization. In 2000, Bishop Bill Forrest died in a car accident; his wife and children drew strength from their testimonies, with their children recalling lessons and quotes that anchored them in the Savior.
I met Bill Forrest and Debbie Hutchings when we were students at Brigham Young University. Bill had returned from his mission. He and Debbie fell in love and were married in the Oakland California Temple. They established their home in Mesa, Arizona, and were blessed with five sons and two daughters. Bill and Debbie taught their children to love the Lord Jesus Christ as they loved Him. Their son, Elder Daniel Forrest, currently serving in the Mexico Oaxaca Mission, said, “Every morning without fail we were there at the table before school reading and discussing the scriptures.”

Their daughter Kara, now married with two children of her own, still vividly remembers her father driving her to early morning activities in high school. She said, “My dad enjoyed committing quotes, scriptures, and poems to memory, [and during those early morning drives] we would practice reciting them.” One of his favorite scriptures was “Remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, … [he] shall have no power over you to drag you down … because of the rock upon which ye are built.”40

On the Friday before Easter Sunday in the year 2000, exactly 10 years ago, Bill Forrest was serving as bishop of the Estate Groves Ward in Arizona. On his drive to work, only a mile (1.6 km) from home, his car was struck by a large gravel truck. Debbie and the children left home shortly after Bill and unexpectedly came upon the tragic scene. Bill had not survived the accident. The immortal spirit of this beloved husband and father had suddenly been taken home to Him who overcame death, the Son of God, whose glorious Resurrection they were to have celebrated together that Easter Sunday.

How did Debbie and her seven children (the youngest only 5) find the strength they needed? Kara, 15 at the time of her father’s accident, recently told me: “I am grateful to my [mother and father] for the ways that they taught me [about the Savior]. They opened the scriptures with me, prayed with me, and were examples of [the Savior’s] charity, love, and patience. … Easter [is] a tender time in my life each year as I reflect on the life, mission, and Resurrection of our Savior and am reminded of the life of my earthly father.”

Elder Daniel Forrest said: “I was 10 years old when my father passed away. It was a tough time. … My mother has always been an example of the Savior’s teachings. I carry with me my father’s name badge from his mission to Spain. [Two] of my favorite quotes from my father [are]: ‘Two men can do anything as long as one of them is the Lord’ and ‘The Savior must be our foundation. Without that we flounder.’”

Faith in Jesus Christ has filled the hearts of the Forrest children. On this Easter weekend, 10 years since their father’s passing, they miss him deeply, but the sting of his death is “swallowed up in Christ.”41 They know, because of the incalculable gift of the Savior, they can be with their earthly father and their Heavenly Father again.
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👤 Parents 👤 Children 👤 Church Leaders (Local) 👤 Missionaries
Bishop Children Death Easter Faith Family Gratitude Grief Jesus Christ Missionary Work Parenting Prayer Scriptures Single-Parent Families Teaching the Gospel Testimony

Worthy of Proper Recommendation

Summary: Elder David Haight was turned back at the Mexico border because he lacked the proper papers to enter the country, despite the urgency of his assignment. The speaker uses this to illustrate that priesthood advancement, like entry into a country, requires proper recommendation and worthiness. The lesson is that we must meet the requirements to progress and ultimately enter the kingdom of heaven.
Not long ago Elder David Haight of the Council of the Twelve had been assigned to a stake conference in Mexico. As he reached the border, he found that he did not have with him the necessary papers which would allow him to enter the country. In spite of his plea and the urgency of his mission, the officials had no authority to admit him without proper credentials. Therefore, he could not attend the conference.

So it is with our progress in the priesthood. We must be properly recommended and endorsed by those in authority before we can advance from one office to another, and we cannot receive the certification or proof of our advancement without being worthy, or meeting the requirements. It will be so when we want to enter the kingdom of heaven to join with others who have gone before, and live eternally with God, our Father.
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👤 General Authorities (Modern)
Adversity Apostle Diversity and Unity in The Church of Jesus Christ of Latter-day Saints

Making a New Friend

Summary: A student saw a new boy, Michael, mocked by older boys until he cried and later learned he has autism. Despite Michael initially declining to sit with them, the student persisted, introduced him to friends, and discovered his talents and intelligence. Some classmates teased the student for associating with Michael, but they continued to befriend him. Over time, Michael became happier, and a genuine friendship formed.
I was sitting at a lunch table with my friends when I noticed that a new boy named Michael had transferred into our lunch period. It seemed like he didn’t really know anyone but was willing to make some new friends. He decided to sit with a group of older boys, who pretended to be his friends for a while but ended up making a joke out of him. They constantly made fun of him until he started to cry. I watched this happen, and it really bothered me. I later learned that Michael has autism.
I decided to ask Michael if he wanted to sit by my friends and me. He said no, probably out of fear of people making fun of him again. He decided he’d rather sit alone.
The next day, I went up to him and introduced him to my friends. I could tell he was glad I hadn’t given up on him, and we started talking. I learned that he is a tic-tac-toe pro. He is almost undefeatable. I also learned how incredibly smart he is. He knows all of the U.S. presidents and can tell you what years they served. He is awesome, but not many people were willing to see past his disability. Some of the other students teased me for sitting with him, but I didn’t let them bother me. I liked hanging out with Michael.
Each day as we met for lunch, I could tell Michael was becoming a happier person. He looked forward to lunch every day, and so did I. What I thought was simply an act of service was really the beginning of a wonderful friendship.
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👤 Youth 👤 Friends
Children Disabilities Friendship Judging Others Kindness Service

FYI:For Your Information

Summary: After a conference exercise that simulated blindness, Laura Lemke later encountered a blind man at a subway station. Remembering what she learned, she offered her elbow instead of grabbing him and helped him reach the fare card machine. Her experience shows how practice can translate into respectful service.
The final awareness activity of the conference was a bit of a shock to most of the youth. As they were seated for a beautiful, all-you-can-eat brunch, blindfolds and ropes were distributed. The teens were divided into partners to help each other: one was blindfolded, the other had his “good” arm tied to his side. They were then invited to go to the buffet and help themselves.
This experience and the discussion on blindness helped Laura Lemke of the White Oak Ward a few days later when she encountered a blind man who appeared lost at the subway station. Without hesitation, she went up to him and offered assistance. Rather than grab him, she offered her elbow to him, and led him to the fare card machine.
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👤 Youth 👤 Other
Charity Disabilities Kindness Ministering Service

Never Alone in Sierra Leone

Summary: Sister Sai Kamaia, a mother of three who sells small goods, lost her income as Ebola halted trade. With no money and little hope, she didn’t know what to do. She wept with joy when she received Church-provided supplies.
The Ebola outbreak also brought widespread unemployment. "I was almost without hope," said Sister Sai Kamaia of the Allentown Branch, a mother of three children who makes her living trading small goods. "All of my money was gone in September, even before the lockdown. People were afraid to trade. I did not know what I was going to do." Like others, she shed tears of joy when she received Church supplies.
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👤 Parents 👤 Church Members (General)
Adversity Charity Emergency Response Employment Hope

Missionary Metamorphosis

Summary: Missionaries visit a nonmember family that prepares a humble but costly meal for them, sacrificing their last resources. The elders are moved and humbled, recognizing the family’s Christlike generosity. They realize they can learn from those they are sent to teach.
You visit a nonmember family. As is often the case, they prepare a meal for you before you leave. This is common, and you had not taken much note of it before. This time you pay particular attention. The little red rooster that had been crowing when you arrived is now boiling in the pot. The last bunch of bananas is plucked. Enough money is found to buy a can of corned beef. You look around. The house is small, the roof needs patching, there are many children in the family, and they have little clothing. Yet they give you the best they have, and the only reward they hope for from you is your blessing, as a servant of the Lord, upon their family. As you leave there is a lump in your throat and mist in your eyes. You are humbled with the realization that you are charged with teaching the perfect gospel to a people who know and live the principles of true Christianity. You find there is much to be learned from them as you teach them the restored gospel.
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👤 Missionaries 👤 Parents 👤 Children 👤 Other
Adversity Charity Humility Missionary Work Priesthood Blessing Sacrifice Teaching the Gospel

Friend to Friend

Summary: As a child, Sister Grassli gave a Sunday School talk about the pre-earth life and decided that Satan would not “get” her. She later said that the determination she felt then stayed with her and taught her an important lesson about choosing Christ. She explained that this kind of decision is important for both children and adults, and that serving in the Church helps build stronger testimonies. Her message was that Jesus’ teachings provide answers to life’s problems and can bring safety, happiness, and inner peace.
When Sister Grassli was about eight years old, she was asked to give a talk in Sunday School. She practiced and practiced her talk about pre-earth life. “I talked about how Jesus Christ and Satan presented their plans and about how Christ’s plan was chosen. Satan got mad and said, ‘I’ll get them!’ I thought at the time, Well, he’s not going to get me! Even now I remember that decision. That feeling of determination that I had as an eight-year-old girl has stuck with me.

“That’s an important decision for adults as well as for children to make,” said Sister Grassli. “And giving talks and doing the things we are asked to do in the Church helps us grow and gain stronger testimonies.

“My message to the children of the world is that the teachings of Jesus have all the answers to all the problems of life. If we always follow His teachings, then no matter how hard life gets, we will be safe and happy. Even if there is unhappiness in our lives, we can have inner peace by living the gospel.”
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👤 Children
Agency and Accountability Children Foreordination Plan of Salvation Teaching the Gospel

Staying Afloat

Summary: Rob and his father return to a favorite mountain lake for a camping and fishing trip as Rob contemplates serving a mission. Around the campfire, his father discusses Peter walking on water and demonstrates surface tension with steel wool and soap to teach about how doubt breaks the power of faith. The lesson includes having faith in Heavenly Father, Jesus Christ, priesthood leaders, and oneself. Rob feels strengthened and resolved, sensing the Savior’s invitation to move forward without fear.
The brightest part of the flame of the pine logs had mellowed into glowing coals as Rob stared into the fire. The heat was strong enough to scorch his face and shins, yet the mountain air chilled his back and shoulders. His dad was sitting on a large rock on the other side of the fire, but neither had spoken for some time. Rob was lost in memories of many other times like this and wondering when the next opportunity would come, if ever.
Every year for six years, Rob and his dad had spent at least one week in the summer on a camping and fishing trip. Last year they had boated to the far end of Yellowstone Lake and camped with the bears. It would have been great to go there again, but Rob wanted to return to the first spot his dad had taken him when he was 12 years old.
As they parked the car and began their hike up the trail, the early morning sky was just beginning to show signs of light. The packs were heavy because of a few extras which would make the camp a little more comfortable. Still, they were experienced enough to know what they could and couldn’t do without. The ten-and-a-half mile hike along a cold rushing mountain stream brought them finally to a small lake nestled in a valley cradled at the edge of the timberline of the upper curvature of the mountain.
The natural beauty was breathtaking and the fishing was superb, but as the hypnotic effect of the glowing coals relaxed strained and tired muscles, Rob meditated on the real reason he wanted to come to this spot. At about this same time of night at a similar fire in the same fire pit six years before, he had asked his father, “Dad, in the celestial kingdom will we be able to go fishing together?”
In just a few words of profound wisdom, his father had responded, “If it is still important to you, then I’m sure it will be possible.”
Over those six years, Rob had recognized some changes in himself. Although these times with his father continued to be important and he was always ready to go when someone said “fishing,” he had learned that fishing was for relaxation and not really a key desire of his heart. In institute classes during his first year of college, a strengthened testimony of the gospel began burning within him and he knew that as soon as possible after his 19th birthday he needed to be leaving on a mission. The words were clear in his mind and seemed to ring out within his soul: “For how knoweth a man the master whom he has not served, and who … is far from the thoughts and intents of his heart?” (Mosiah 5:13). Nevertheless there were some fears, down deep inside of him, about his ability to do the work.
Time has a way of rearranging priorities. Rob was very aware of that, and sensing the end of an era, he had wanted to come back to this place.
His dad spoke, breaking the silence of the night. “The evening fishing was really something, wasn’t it, son?”
“Yeah,” responded Rob instantly. “I never believed that I would be catching two fish at a time. But when I tied the second gray hackle yellow on the line, I had to keep my hands inside the float to keep the fish from getting it before the knot was finished. It was like being able to walk on water and get right out there where the fish were biting.”
With a slight chuckle, his dad commented, “Now you sound like the Apostle Peter. You must have had a lot of faith that those fish were going to give you the thrill of a lifetime.”
Rob didn’t speak for some time and the still of the night began to inch its way back around the edges of the glow of the campfire which silhouetted the forms of the father and son.
“Dad?” Rob’s voice was full of question.
“Yes?”
“Tell me about Peter. How did he walk on water?”
There was a moment of silence before his dad began. “The scriptures say Jesus had sent his disciples ahead of him by ship and he had gone up on a mountain to pray. Apparently the winds were contrary and the water was in high waves. The ship wasn’t making much progress. Sometime between three and six o’clock in the morning, Jesus came to them, walking on the sea. Logically they were terrified until Jesus said, ‘Be of good cheer; it is I; be not afraid.’
“Then Peter cried out, ‘Lord, if it be thou, bid me come unto thee on the water.’ And Jesus simply replied, ‘Come.’
“Rob, this is an important point. When God commands, anything is possible. Remember when Nephi was building the ship and he needed to rebuke his brothers for ridiculing him? He said that if God commanded him to do all things, he could do them. If God commanded him to turn water to earth, he could do it. Miracles are accomplished at the command of the Lord or through the direction of the Holy Ghost. The Savior had said to Peter, ‘Come.’ At that command, Peter stepped out of the ship and began to walk on the surface of the water as if it were dry ground. But, in fact, it was a storm-tossed sea. Perhaps Peter, who had spent much of his life upon the sea, said to himself, This can’t be, and immediately he began to sink.
“The Savior stretched forth his hand, caught him and then said, ‘O thou of little faith, wherefore didst thou doubt?’ (See Matt. 14:22–33.)
“In the School of the Prophets in the early days of the Church in Kirtland, Ohio, it was taught that where doubt is, faith has no power. The moment Peter doubted the possibility of what was happening to him, his faith lost its power to support him on the water. The scriptures don’t say that he had lost his faith in the Lord; so perhaps the doubt was in his own ability.
“Today you were supported in the water by an inner tube full of air and a support system that permitted you to sit there comfortably while you fished. If you had taken a knife and stabbed it into the inner tube, how long would you have stayed afloat?”
“Huh? With all that gear on, I’d sink like a rock. But, Dad, I understand that because a float is like a boat. It’s a device made for travel on water. But Peter … How did that work?”
“If you’ll get me a pot full of water, I’ll give you a demonstration that may help.”
In less than a minute, Rob had grabbed the largest cooking pot they had, gone to a small stream by the side of the camp, filled the pot with water, returned to the fire, and placed a few more logs on it to give better light. He knew he was about to receive some special instruction and he was ready.
In the meantime, his dad had placed a piece of steel wool and a small bottle of dishwashing soap on a flat rock near the fire. Rob couldn’t resist commenting with a smile, “Dad, we’ve already washed the dishes.”
Letting the one-liner slide by, his father began. “Without proper displacement, like in a ship, steel is not supposed to float. But watch this piece of steel wool as I place it on the surface of the water in the pot. It floats. You learned the reason why in physics. It is because of surface tension. The pressure of the molecules against one another on the surface of the water will support the steel fibers. If we break the surface tension, watch what happens. Let’s add just one small drop of dishwashing soap to the water. The surfactants, chemicals in the soap which break surface tension so dishwashing can be effective, break the surface tension below the steel wool and … look. Rapidly the steel wool now acts like steel should and sinks to the bottom of the pot.
“We don’t know if Peter’s faith strengthened the force of the surface tension of the water or if it made him lighter, or if some other force was at work. It really doesn’t matter. What does matter is that the moment he began to doubt, the miraculous power of faith which permitted him to walk on water was broken and he sank, just like steel wool.
“Faith is not a simple subject, Rob. In general terms, our faith must have four parts. First of all we must have faith in our Heavenly Father, that he loves us and will bless us as we do his will. Then we must have faith in Jesus Christ and that through his atonement we can become clean and pure after proper repentance. How can we have his Spirit to be with us if we are not willing to take his name upon us, remember him always, and keep his commandments?
“Next, we must have faith in our leaders. If we doubt their counsel, it is like knifing our own inner tube or using a surfactant to break the surface tension under our feet. In the gospel, if we doubt the prophet, the General Authorities, or our local leaders, we sink like a rock.
Last, but not least, we must have faith in ourselves; in our own ability to receive guidance and revelation because we are abiding by the other aspects of faith. As a result, we can receive the assurance that we do know the will of God and are able to carry it out.
The Savior of all mankind said to Peter, ‘Come.’ Through the Spirit, it is as if he were saying to you, Rob, ‘Come. Trust in me. Serve a mission and I will bless you. Have faith in your Heavenly Father, in me and in the Atonement, in priesthood leaders and in yourself.’ When you do these things, then, if the Lord commands, you will have the power to do all things, including walking on water.”
Father and son sat quietly for some minutes watching the embers dim. The warmth Rob felt now was not from the fire. It came from within, and he felt sure and strong as the words formed in his mind: “Come. Be not afraid.”
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👤 Parents 👤 Young Adults
Atonement of Jesus Christ Bible Book of Mormon Doubt Faith Family Holy Ghost Jesus Christ Missionary Work Obedience Priesthood Revelation Scriptures Testimony Young Men

A Light in the Dark

Summary: Nathan chooses a small flashlight to include in a care package for his brother Michael, who is serving a mission. Days later, a hurricane hits Michael’s area and the power goes out. Michael’s usual emergency flashlight is lost in a closet, but the one Nathan sent becomes his only light during the storm. Nathan feels happy that his thoughtful gift made a difference.
Illustration by Kevin Keele
The smell of freshly baked chocolate-chip cookies started filling the house. Nathan caught the scent and ran as fast as he could toward the kitchen. Sure enough, Mom was pulling a cookie sheet out of the oven.
“You made cookies!” he said. He couldn’t wait to taste one. Mom’s cookies were the best.
“Yes,” Mom said. “Some are for us, and some are for Michael. I want to send him a care package.”
Nathan nodded in excitement. Michael would be so happy to get a box of Mom’s cookies out on his mission.
“Awesome idea! Can I put something in the care package?” he asked.
“Of course,” Mom answered.
Mom handed Nathan a cookie. He thanked her and started nibbling on the treat—so tasty!—while heading to his room. He wanted to search through his things for the best gift to send.
It had to be just right. Wrapping little presents and giving them to friends and family was one of Nathan’s favorite things to do. Sometimes he’d draw a picture and wrap that. Other times he’d give away an eraser. You never knew when you might need an eraser.
Nathan kept thinking as he finished his cookie. Would Michael want a small toy? Maybe. How about a nice pen? Possibly. A pen could be useful to a missionary.
Then his eyes landed on a two-inch flashlight that could fit right in your pocket. Any missionary would love such a cool flashlight. It would be the perfect gift! Nathan wrapped the flashlight and took it to Mom, who slid it into the care package.
A few days later Dad gathered the family. “I have some news,” he said. “Michael’s mission has been hit by a hurricane.”
Nathan’s heart skipped a beat. That sounded bad! Was Michael OK?
Mom held up a hand. “He’s fine. Nobody has to worry. The worst that happened to Michael was that the power went out. But I want to tell you something he said in his letter.”
Nathan let out a sigh of relief. Michael wasn’t hurt. But still, a hurricane! He leaned forward, listening closely.
“Michael said that our care package arrived about an hour before the storm hit. He said he appreciated the cookies.”
Nathan smiled. He knew Michael loved Mom’s cookies almost as much as he did.
“But then he mentioned something else. The flashlight he keeps in case of an emergency was packed deep in a closet. He wasn’t able to find that flashlight when the power turned off and everything went dark.” Tears started forming in Mom’s eyes as she continued. “However, that wasn’t such a big problem for Michael. Does anybody want to guess why?”
Nathan thought for a second. Then a smile spread across his whole face. “My flashlight!”
Dad nodded. “Yes, Nathan. The flashlight you sent your older brother was the only light he had during that big storm. He was so grateful you sent it.”
Nathan thought about how scary it would be to go through a hurricane without any light. He was so glad he’d been able to help his big brother. Nathan felt warm inside, happy that he’d made a difference.
Now all he had to do was figure out what to send the next time Mom put together a care package!
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👤 Missionaries 👤 Parents 👤 Children
Children Emergency Preparedness Family Gratitude Kindness Missionary Work Service

Do What Is Right

Summary: The speaker, raised with limited church involvement, fell in love with Jeanene Watkins. She stated she would only marry a returned missionary in the temple, prompting him to pray, meet with his bishop, and serve a mission. Both later served missions and were sealed in the temple; he later realized she would have left had he not made the right choices.
I grew up in a home where my father was not a member of the Church and my mother was less active. That all changed later, and they spent much of their life as temple workers. With that background I didn’t know much about the Church, even though I thought I did. When I was about to graduate from the university, the Lord brought an angel into my life. Her name was Jeanene Watkins. She was a beautiful girl. It took me a long time to date her because so many others recognized her wonderful qualities. As we began to date, I discovered that she was all I had ever dreamed of finding. I fell completely in love with her. I could tell she had deep feelings for me also. One night when we were talking about the future, she carefully wove into the conversation an important comment. She said, “When I marry, it will be to a returned missionary in the temple.” I don’t remember anything else she said. I hadn’t thought much about a mission and didn’t understand much about temple marriage. I went home and couldn’t think of anything else. I was awake all night. I couldn’t do anything at the university the next day. Soon I was at the bishop’s office, having prayed about the importance of a mission. Jeanene and I both went on missions and when we returned were sealed in the temple. Much later I came to realize that she would have left me had I not made the right choices. Jeanene’s courage in standing up for her dream of a temple marriage to a returned missionary, regardless of her love for me, has made all of the difference in our lives together. I will never be able to thank her adequately for not compromising her righteous dreams.
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👤 General Authorities (Modern) 👤 Church Leaders (Local) 👤 Parents 👤 Other
Conversion Courage Dating and Courtship Marriage Missionary Work Prayer Sealing Temples

Did the Revelations Come from God?

Summary: In November 1831, William E. McLellin attended a conference where members planned to publish Joseph Smith’s revelations. Some elders questioned their divine origin, so the Lord challenged the wisest among them to write a comparable revelation. McLellin tried and failed, which strengthened his testimony, and he joined other elders in declaring by the Holy Ghost that the revelations were inspired and true.
November 1831: William E. McLellin listened intently as he sat in a Church conference with Joseph Smith and a few other elders. Just a few days before, Joseph had given him a revelation that answered five questions that William had shared only with God (see Doctrine and Covenants 66). Now the members at the conference had decided to publish the Prophet’s revelations in a compilation called the Book of Commandments (later called the Doctrine and Covenants).
The challenge: Some elders were not convinced that the revelations came from God. They thought the language was not refined enough. To answer that claim, the Lord issued a challenge: “Appoint him that is the most wise among you” to write something “like unto” the revelations. If one could do that, the elders could say the revelations were not true. If one could not, the elders needed to “bear record” that the revelations came from God (see Doctrine and Covenants 67:5–8).
The result: William, a former schoolteacher, took the Lord’s challenge and tried to write a revelation. He failed.1 William’s failure strengthened his testimony of Joseph Smith as a prophet. Along with other elders at the conference, William signed a statement declaring that he knew “through the Holy Ghost” that the revelations were “given by inspiration of God” and that they were “profitable for all men and are verily true.”2
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👤 Joseph Smith 👤 Early Saints 👤 Church Members (General)
Holy Ghost Joseph Smith Revelation Scriptures Testimony The Restoration Truth

A Protecting Hand

Summary: A couple describes driving in dangerous rain next to large trucks when a mysterious knocking sound led them to discover a defective tire that could have blown out. They felt this was divine protection, and later experienced another rescue when a storm blew open their kitchen door, preventing a gas buildup from causing an explosion. The story reflects their belief that Heavenly Father protected them more times than they realize.
A long line of cars and large trucks sped along the freeway through the steady rain, tires hissing on the wet pavement. Water squirting from under the wheels of the trucks formed a curtain behind each speeding colossus. Every time we passed one of those road giants, a streaming shower blocked our view.
Often, when a long line of cars was in front of us, we had to drive for minutes beside one of those enormous vehicles. Shivering with fear, my wife would look up at the monster that thundered along only a couple of meters away from us.
I grumbled to myself because we had left so late that I had to hurry in these dangerous weather conditions to arrive on time for our appointment.
Suddenly we heard a mysterious sound against the side of the car. It went “klack-klack-klack-klack,” sounding like the first four beats of Beethoven’s Fifth Symphony, of which the composer said, “That’s the way fate knocks at the door.” The sound repeated itself every so often.
I stopped the car in the emergency lane and inspected the tires and the body of the car. I could find nothing that could have caused this knocking sound, so we continued our trip. After several kilometers, we heard the same knocking sound. I stopped and inspected the car again. Nothing was to be found. But when I stopped a third time, I did discover something—a bump on one of the tires that slowly grew to the size of a coconut!
When the mechanic who came to change the tire inspected the inside of the tire, he whistled fearfully. Even though the tire had been new, it had a big tear in the canvas—a factory defect. “You couldn’t have driven another kilometer with this,” the man said. “The tire would have had a blowout.”
I shivered with the thought of what could have happened if we had had a blowout when we were driving next to one of those huge trucks. That day, I clearly felt the protecting power that we so often plead for in our daily prayers.
Years later, one stormy night. I felt that protection again. We were a little older and little bit more forgetful. The wind roared around the house and gusted at doors and windows. However, inside it was quiet and safe, and we slept warm and comfortable.
The next morning, we awoke, said our morning prayers, and went downstairs. In the kitchen, we had the scare of our lives! There was a strong gas smell, and the kitchen door, which we normally locked tight, was wide open in the wind. Without realizing it, we had left the gas knob of the stove wide open and the door unlocked. Somehow the storm wind had blown the door open. Had the door not been open, the gas would surely have been ignited by the flame in the water heater, causing a potentially serious explosion.
We are not wise people, just a simple couple striving to keep the covenants we made with Heavenly Father when we were married in the temple. We feel protected. Perhaps we are protected many more times than we even realize. Certainly, we believe that it was the hand of our Heavenly Father who saved us twice from misfortune.
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👤 Church Members (General)
Covenant Faith Marriage Miracles Prayer Temples

Peace on Earth

Summary: During the Vietnam War, President Harold B. Lee was asked by international reporters at an area conference about the Church's position on the conflict. The question was a trap that could lead to misunderstanding regardless of the answer. He responded by condemning war generally and teaching that the Savior's promise of peace is personal and spiritual, not merely political. His inspired answer avoided divisiveness and pointed to Christ-centered peace.
I would like to share an incident which took place during the Vietnam War. There were some who were convinced that the United States was engaged in a noble and justifiable war. However, public opinion was changing, and there was opposition which argued that the United States should pull out of Vietnam.
President Harold B. Lee was the President of the Church at the time. While at an area conference in another country, he was interviewed by reporters from the international news services. One reporter asked President Lee, “What is your church’s position on the Vietnam War?” Some recognized the question as a trap—one which could not be answered without a very real risk of being misunderstood or misinterpreted. If the prophet answered, “We are against the war,” the international media could state, “How strange—a religious leader who is against the position of the country he is obliged to sustain in his own church’s Articles of Faith.”
On the other hand, if President Lee answered, “We are in favor of the war,” the media could say, “How strange—a religious leader in favor of war.” Either way, the answer could result in serious misunderstandings both inside and outside the Church.
President Lee, with great inspiration and wisdom, answered as would a man who knows the Savior: “We, together with the whole Christian world, abhor war. But the Savior said, ‘In me ye might have peace. In the world ye shall have tribulation’” (John 16:33). President Lee then explained, “The Savior was not talking about the peace that can be achieved between nations, by military force or by negotiation in the halls of parliaments. Rather, he was speaking of the peace we can each have in our own lives when we live the commandments and come unto Christ with broken hearts and contrite spirits” (see Ensign, November 1982, page 70).
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👤 General Authorities (Modern) 👤 Other
Bible Commandments Jesus Christ Peace War

Just One Click

Summary: Camille and her friends start watching online videos, moving from cute content to music videos that make Camille uncomfortable. She later talks with her mom, who helps set a family rule about supervised computer use and encourages Camille to speak up. A few days later, Camille confidently follows the rule, tells her friends she doesn't like those videos, and suggests other activities.
“What do you want to do today?” Camille asked as she ran inside with her friends Jasmine and Deryn.
“My cousin showed me the funniest video!” Jasmine said. “We should watch it.”
“Awesome!” Camille said as she hurried to tell Mom that her friends were here. I wonder if I should tell Mom we’re on the computer, Camille thought. But she was already on her way back to the family room.
By the time she got back, Jasmine had already logged on to her favorite online video site. Deryn and Camille crowded around the computer, and the girls giggled as they watched a puppy chase after a tennis ball. When the video ended, the screen filled with links for other videos.
“Click that one!” Deryn said, pointing to a music video. “I love that singer!”
As the video played, Camille started to feel uncomfortable. She didn’t feel very good about the words or the dancing. She had liked the dog video, but this wasn’t the kind of thing she wanted to watch.
“Let’s watch another one!” Deryn said, and Jasmine clicked another link.
Camille started to feel sick, but Deryn and Jasmine seemed to really like the videos—they were singing along and dancing—so she didn’t say anything while Jasmine and Deryn watched more and more videos.
When her friends went home, Camille wandered back to where Mom was working at her desk. “How are Jasmine and Deryn?” Mom asked.
“They’re good, but …” Camille paused.
Mom raised her eyebrows. “But what? Is something wrong?”
“We started watching videos online,” Camille said. “And at first they were OK, but then we started watching videos I didn’t feel good about. I just wanted to go play, but Jasmine and Deryn wanted to watch more. I didn’t know what to do.” She slumped down in a chair.
“I’m sorry that happened,” Mom said. “The Internet is good for lots of things, but sometimes just one click can take you somewhere you don’t want to be. We can also waste a lot of time without realizing it. What can we do to fix this for next time?” Mom asked.
Camille thought for a second, then said, “Watching a few videos is fine, but maybe after that I could come up with something else for us to do.”
“Great!” Mom said. “And if a video makes you uncomfortable, it’s important to say something. Never be afraid to stand up for yourself.”
“OK,” Camille said.
“That’s how you can do your part. But I can do my part too. How about we make a new family rule? Whenever your friends want to watch videos online, Dad or I have to log you on to the computer and be in the family room with you. That will help keep you and your friends safe. Can you agree to that?”
Camille nodded. “I think I know what to do next time.”
A few days later, Jasmine and Deryn came over after school again. “Hey, I found more music videos,” Deryn said. “We should watch them!”
Camille took a deep breath. “I don’t really like those videos,” she said. “But we can watch something else instead. I’ll go ask my mom to log us in.”
“I can just find them,” Jasmine said.
“No, Mom needs to,” Camille said, “She wants to make sure we watch good things online. And I do too.” She ran off to find Mom. After they’d watched a few videos, they could make smoothies or paint their nails. This way they could all have fun.
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👤 Children 👤 Parents 👤 Friends
Children Courage Friendship Movies and Television Parenting

Now Is the Time

Summary: Louise Dickinson Rich recounts her grandmother’s lifelong feud with next-door neighbor Mrs. Wilcox, which spilled into church, the library, and even their grandchildren’s antics. After Mrs. Wilcox died, the grandmother came to help and discovered a scrapbook revealing that her supposed enemy had been her anonymous, cherished pen pal for 25 years. Realizing they had been best friends without knowing, the grandmother wept for the wasted years.
There are many ways in which we can misuse our opportunities. Some time ago I read a tender story written by Louise Dickinson Rich which vividly illustrates this truth. She wrote:
“My grandmother had an enemy named Mrs. Wilcox. Grandma and Mrs. Wilcox moved, as brides, into next-door houses on … Main Street of the tiny town in which they were to live out their lives. I don’t know what started the war [between them]—and I don’t think that by the time I came along, over 30 years later, they themselves remembered what started it. …
“… This was no polite sparring match. This was … total war. Nothing in town escaped repercussion. The 300-year-old church, which had lived through the Revolution, the Civil War, and the Spanish-American War, almost went down when Grandma and Mrs. Wilcox fought the Battle of the Ladies’ Aid. Grandma won that engagement, but it was a hollow victory. Mrs. Wilcox, since she couldn’t be president, resigned … in a huff. … What’s the fun of running a thing if you can’t force your … enemy to ‘eat crow’?
“Mrs. Wilcox won the Battle of the Public Library, getting her niece, Gertrude, appointed librarian instead of my Aunt Phyllis. The day Gertrude took over was the day Grandma stopped reading library books. [They became] ‘filthy germy things’ … overnight.
“The Battle of the High School was a draw. The principal got a better job and left before Mrs. Wilcox succeeded in having him ousted, or Grandma in having him given life tenure of office.
“… When, as children, we visited my grandmother, part of the fun was making faces at Mrs. Wilcox’s … grandchildren. … One banner day, we put a snake into the Wilcox rain barrel. My grandmother made token protests, but we sensed tacit sympathy. …
“Don’t think for a minute that this was a one-sided campaign. Mrs. Wilcox had grandchildren, too. … Grandma didn’t get off scot free. … Never a windy washday went by [that the clothesline didn’t mysteriously break, with the clothes falling in the dirt].
“I don’t know how Grandma could have borne her troubles so long if it hadn’t been for the household page of her daily Boston newspaper. This household page was a wonderful institution. Besides the usual cooking hints and cleaning advice, it had a department composed of letters from readers to each other. The idea was that if you had a problem—or even only some steam to blow off—you wrote a letter to the paper, signing some fancy name like Arbutus. That was Grandma’s pen name. Then some of the other ladies who had the same problem wrote back and told you what they had done about it, signing themselves One Who Knows or Xanthippe or whatever. Very often, the problem disposed of, you kept on for years writing to each other through the columns of the paper, telling each other about your children and your canning and your new dining room suite. That’s what happened to Grandma. She and a woman called Sea Gull corresponded for a quarter of a century. Sea Gull was Grandma’s true … friend.
“When I was about 16, Mrs. Wilcox died. In a small town, no matter how much you have hated your next-door neighbor, it is only common decency to run over and see what practical service you can do the bereaved.
“Grandma, neat in a percale apron to show that she meant what she said about being put to work, crossed the two lawns to the Wilcox house, where the Wilcox daughters set her to cleaning the already immaculate front parlor for the funeral. And there on the parlor table in the place of honor was a huge scrapbook, and in the scrapbook, pasted neatly in parallel columns were [Grandma’s] letters to Sea Gull over the years and Sea Gull’s letters to her. [Though neither woman had known it,] Grandma’s worst enemy had been her best friend.
“That was the only time I remembered seeing my grandmother cry. I didn’t know then exactly what she was crying about, but I do now. She was crying for all the wasted years that could never be salvaged.”
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👤 Other
Forgiveness Friendship Grief Judging Others

The Bulletin Board

Summary: Following a deadly school shooting in Springfield, Oregon, LDS teens reorganized a tri-stake youth conference to include a service project at the affected high school. Busloads of youth cleaned and beautified the grounds, including many who had been present during the shooting. The service helped heal both the community and the students involved.
After two students were killed and 22 others wounded in a tragic school shooting in Springfield, Oregon, last May, LDS teens in the area wanted to do something to help their community heal. A tri-stake youth conference was quickly rearranged to include a service project at the high school where the tragedy occurred.
Three bus loads of LDS youth from the Eugene, Eugene West, and Santa Clara Stakes cleaned and beautified the school grounds. Many of the teens who worked on the project had been at the school when the shooting took place and had friends who were wounded. For these students, the service project was as healing for themselves as it was for the community.
“It was such a good feeling to put things back together for our school and community and ourselves,” said Kawika Lawther. “Having the gospel in our lives also helped us get over our feelings so much faster,” added Corwin Lewis, student-body vice president of the school.
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👤 Youth 👤 Church Members (General)
Adversity Faith Grief Service Unity

The Power of Teaching Doctrine

Summary: Mary Bommeli, a young new convert in Switzerland, learned the restored gospel and later taught it while weaving in Berlin, even though it was illegal. Her simple testimony of resurrection, paradise, and repentance touched the women around her loom, led to her arrest, and resulted in her writing a letter to a judge that contributed to her release. The story’s influence continued through her family for generations. The speaker describes how Mary’s teachings shaped her grandson, including his peaceful acceptance of death and his testimony that he had been “repenting as I went along.”
Two doubts may creep into your mind. You may wonder if you know the doctrine well enough to teach it. And if you have already tried to teach it, you may wonder why you can’t see much of the good effects.

In my own family there is a story of a young woman who had the courage to start to teach doctrine when she was only a new convert with little education. And the fact that the effects of her teaching haven’t ended gives me patience to wait for the fruits of my own efforts.

Mary Bommeli was my great-grandmother. I never met her. Her granddaughter heard her tell her story and wrote it down.

Mary was born in 1830. The missionaries taught her family in Switzerland when she was 24. She was still living at home, weaving and selling cloth to help support her family on their small farm. When the family heard the doctrine of the restored gospel of Jesus Christ, they knew it was true. They were baptized. Mary’s brothers were called on missions, going without purse or scrip. The rest of the family sold their possessions to go to America to gather with the Saints.

There was not enough money for all to go. Mary volunteered to stay behind because she felt she could earn enough from her weaving to support herself and save for her passage. She found her way to Berlin and to the home of a woman who hired her to weave cloth for the family’s clothing. She lived in a servant’s room and set up her loom in the living area of the home.

It was against the law then to teach the doctrine of The Church of Jesus Christ of Latter-day Saints in Berlin. But Mary could not keep the good news to herself. The woman of the house and her friends would gather around the loom to hear the Swiss girl teach. She talked about the appearance of Heavenly Father and Jesus Christ to Joseph Smith, of the visitation of angels, and of the Book of Mormon. When she came to the accounts of Alma, she taught the doctrine of the Resurrection.

That caused some problems with her weaving. In those days, many children died very young. The women around the loom had lost children in death, some of them several children. When Mary taught the truth that little children were heirs of the celestial kingdom and that those women might again be with them and with the Savior and our Heavenly Father, tears rolled down the faces of the women. Mary cried too. All those tears falling got the cloth wet that Mary had woven.

Mary’s teaching created a more serious problem. Even though Mary begged the women not to talk about what she told them, they did. They shared the joyous doctrine with their friends. So one night there was a knock at the door. It was the police. They took Mary off to jail. On the way, she asked the policeman for the name of the judge she was to appear before the next morning. She asked if he had a family. She asked if he was a good father and a good husband. The policeman smiled as he described the judge as a man of the world.

At the jail, Mary asked for a pencil and some paper. She wrote a letter to the judge. She wrote about the Resurrection of Jesus Christ as described in the Book of Mormon, about the spirit world, and about how long the judge would have to think and to consider his life before facing the final judgment. She wrote that she knew he had much to repent of which would break his family’s heart and bring him great sorrow. She wrote through the night. In the morning she asked the policeman to take her letter to the judge. He did.

Later, the policeman was summoned by the judge to his office. The letter Mary had written was irrefutable evidence that she was teaching the gospel and so breaking the law. Nevertheless, it wasn’t long until the policeman came back to Mary’s cell. He told her that all charges were dismissed and that she was free to go, on the conditions she had stated in her letter. Her teaching the doctrine of the restored gospel of Jesus Christ had opened eyes and hearts enough to get her cast into jail. And her declaring the doctrine of repentance to the judge got her cast out of jail (see Theresa Snow Hill, Life and Times of Henry Eyring and Mary Bommeli [1997], 15–22).

The teaching of Mary Bommeli touched more than those women around the loom and the judge. My father, her grandson, talked to me during the nights as he approached death. He spoke of joyous reunions that were coming soon in the spirit world. I could almost see the bright sunlight and the smiles in that place of paradise as he talked about it with such assurance.

At one point, I asked him if he had some repenting to do. He smiled. He chuckled softly as he said, “No, Hal, I’ve been repenting as I went along.” The doctrine of paradise that Mary Bommeli taught those women was real to her grandson. And even the doctrine Mary taught the judge had shaped my father’s life for good. That will not be the end of Mary Bommeli’s teaching. The record of her words will send true doctrine to generations of her family yet unborn. Because she believed that even a new convert knew enough doctrine to teach it, the minds and hearts of her descendants will be opened, and they will be strengthened in the battle.
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👤 Parents 👤 General Authorities (Modern)
Death Family Plan of Salvation Repentance Teaching the Gospel

Hearts Knit Together

Summary: In the 1970s, scientists studied rabbits on a high-fat diet and found one group had far fewer arterial deposits. Investigation revealed those rabbits were cared for by an unusually kind researcher who petted and spoke to them. A repeated experiment confirmed the effect, leading to published findings and later a book highlighting how compassionate care meaningfully affects health.
Today, let me share a discovery that happened because of a sample group of rabbits.
In the 1970s, researchers set up an experiment to examine the effects of diet on heart health. Over several months, they fed a control group of rabbits a high-fat diet and monitored their blood pressure, heart rate, and cholesterol.
As expected, many of the rabbits showed a buildup of fatty deposits on the inside of their arteries. Yet this was not all! Researchers had discovered something that made little sense. Although all of the rabbits had a buildup, one group surprisingly had as much as 60 percent less than the others. It appeared as though they were looking at two different groups of rabbits.
To scientists, results like this can cause lost sleep. How could this be? The rabbits were all the same breed from New Zealand, from a virtually identical gene pool. They each received equal amounts of the same food.
What could this mean?
Did the results invalidate the study? Were there flaws in the experiment design?
The scientists struggled to understand this unexpected outcome!
Eventually, they turned their attention to the research staff. Was it possible that researchers had done something to influence the results? As they pursued this, they discovered that every rabbit with fewer fatty deposits had been under the care of one researcher. She fed the rabbits the same food as everyone else. But, as one scientist reported, “she was an unusually kind and caring individual.” When she fed the rabbits, “she talked to them, cuddled and petted them. … ‘She couldn’t help it. It’s just how she was.’”
She did more than simply give the rabbits food. She gave them love!
At first glance, it seemed unlikely that this could be the reason for the dramatic difference, but the research team could see no other possibility.
So they repeated the experiment—this time tightly controlling for every other variable. When they analyzed the results, the same thing happened! The rabbits under the care of the loving researcher had significantly higher health outcomes.
The scientists published the results of this study in the prestigious journal Science.
Years later the findings of this experiment still seem influential in the medical community. In recent years, Dr. Kelli Harding published a book titled The Rabbit Effect that takes its name from the experiment. Her conclusion: “Take a rabbit with an unhealthy lifestyle. Talk to it. Hold it. Give it affection. … The relationship made a difference. … Ultimately,” she concludes, “what affects our health in the most meaningful ways has as much to do with how we treat one another, how we live, and how we think about what it means to be human.”
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👤 Other
Charity Health Kindness Love Ministering Service