Each year we have a family vacation at Bear Lake. It is an exciting week of getting acquainted with grandchildren. For the past few years I have listened to their opportunities and challenges. They have let me know of the increased pressures of being in the world but not of the world. Movies, television, Internet, designer clothes, extreme fashions, Sabbath-breaking activities, et cetera, escalate the magnitude of their temptations. Moreover, peer pressures force difficult decisions about whether to follow the crowd or stand up for the principles taught by converted and committed parents and the Church.
This year I decided to be a little more aggressive in counseling my grandchildren. I wanted to provide them with a framework to resist temptations and thrive in today’s complex world. Our vacation at the lake extends for four days, so I decided to purchase a loose-leaf binder for each of them and include a topic for discussion for each day. Each insert included some scripture references and quotes that were intended to start fruitful discussions between the generations.
On the first day there was not much interest in discussions, but the momentum seemed to increase each day. The experiment had enough success that I would like to play grandfather to each of you young people listening today to see if we can stimulate some thoughtful discussions in your homes with your parents.
Topic number 1: Appreciation for the land in which we live. During one of the early conferences of the Church, held on January 2 of 1831, the Lord, through revelation, gave the Prophet Joseph Smith a vision of how He valued the land that He had created for His children. In Doctrine and Covenants 38:17–28 we read:
“And I have made the earth rich, and behold it is my footstool, wherefore, again I will stand upon it.
“And I hold forth and deign to give unto you greater riches, even a land of promise, a land flowing with milk and honey, upon which there shall be no curse when the Lord cometh;
“And I will give it unto you for the land of your inheritance, if you seek it with all your hearts.
“And this shall be my covenant with you, ye shall have it for the land of your inheritance, and for the inheritance of your children forever, while the earth shall stand, and ye shall possess it again in eternity, no more to pass away.”
The Lord has blessed us with lands of promise to enjoy during our mortal probation. The nations of the earth, if they would continue to follow the ways of the Lord, could be a blessing to His children here. You special young sons and daughters, He expects you to be especially mindful of the bounteous blessings you have received from Him.
With these blessings, of course, come responsibilities. We are expected to be subject to kings, presidents, rulers, and magistrates, and obey, honor, and sustain the law (see A of F 1:12). To obey, honor, and sustain, we must know the law and live it. We must be good citizens in our church, schools, and communities. We must also be prepared to make our contribution by giving service to others.
The best way I know of to make a contribution to the land we live in is to be prepared for the future. The Lord has promised us if we are prepared we should have no fear (see D&C 38:30). If we make an effort to obtain the best education available to us, we are in a better position to be self-sufficient and not to become a burden on the society in which we live.
I read in a newspaper a few weeks ago of the earning potential with increased levels of education. The difference between no high school degree and a high school graduate is an average income increase of 38 percent. From a high school diploma to some college, the increase is 20 percent, and from a high school diploma to a university degree, the increase is 56 percent. Yes, education does pay. It is never too early to determine the direction you want to prepare yourself for. Don’t wait until you register for college to decide what you want to study. It is such a waste of time and money to attempt to pursue an education without having a definite goal.
Topic number 2: Self-esteem. In the eighth Psalm of David, he gave us a vision of who we are and the eternal opportunities which are ours. He said:
“O Lord our Lord, how excellent is thy name in all the earth! who hast set thy glory above the heavens. …
“When I consider thy heavens, the work of thy fingers, the moon and the stars, which thou hast ordained;
“What is man, that thou art mindful of him? and the son of man, that thou visitest him?
“For thou hast made him a little lower than the angels, and hast crowned him with glory and honour.
“Thou madest him to have dominion over the works of thy hands; thou hast put all things under his feet: …
“O Lord our Lord, how excellent is thy name in all the earth!” (Ps. 8:1, 3–6, 9).
Have you ever thought of yourself as a junior angel crowned with glory and honor? Every one of our Father in Heaven’s children is great in His sight. If the Lord sees greatness in you, how then should you see yourself? We have all been blessed with many talents and abilities. Some have been blessed with the talent to sing, some to paint, some to speak, some to dance, some to create beautiful things with their hands, and others to render compassionate service. Some may possess many, others only a few. It matters not the size or the quantity but the effort we put forth to develop the talents and abilities we have received. You are not competing with anyone else. You are only competing with yourself to do the best with whatever you have received. Each talent that is developed will be greatly needed and will give you tremendous fulfillment and satisfaction during your life.
The almost universal gift everyone can develop is the creation of a pleasant disposition, an even temperament. It will open more doors for you and give you more opportunities than any other characteristics I can think of.
Also, remember the promise of the Lord about caring for our physical bodies. If we keep them clean, nourish them properly, and get adequate rest, we will “find wisdom and great treasures of knowledge, even hidden treasures.” We “shall run and not be weary, and shall walk and not faint” (D&C 89:19–20).
Above all, we must live with hope. In the book of Ether in the Book of Mormon, Moroni reminds us: “And I also remember that thou hast said that thou hast prepared a house for man, yea, even among the mansions of thy Father, in which man might have a more excellent hope; wherefore man must hope, or he cannot receive an inheritance in the place which thou hast prepared” (Ether 12:32).
Live with hope that you can achieve and accomplish and develop the great gifts our Father in Heaven has given to you and one day “receive an inheritance” among the mansions of the Father.
Topic number 3: Love of family. The words that the Prophet Joseph Smith remembered from that tremendous visit of the angel Moroni to him on the night of September 21, 1823, included a special promise made to families:
“Behold, I will reveal unto you the Priesthood, by the hand of Elijah the prophet, before the coming of the great and dreadful day of the Lord.
“And he shall plant in the hearts of the children the promises made to the fathers, and the hearts of the children shall turn to their fathers.
“If it were not so, the whole earth would be utterly wasted at his coming” (D&C 2:1–3).
This great vision to the Prophet Joseph Smith reestablished the doctrine of eternal family units. The eternal family is central to the gospel of our Savior. There would be no reason for Him to return to earth to rule and reign over His kingdom unless the eternal family unit had been established for our Father in Heaven’s children. When we understand the eternal role of the family, the nourishing and developing of strong family ties take on even greater significance.
I have watched with great interest the addition of a new granddaughter in our family. There was an immediate bonding with her brother and sister. Her siblings held her with such tender and loving care.
Learning to appreciate what it means to belong to an eternal family is of great importance to us. Remember, you are part of that eternal unit that requires your best effort. Be certain you bring warmth, kindness, understanding, consideration, and a strong love to your eternal family.
The final topic I included in the binder was under the heading of “Love of God.” From the revelations received by the Prophet Joseph Smith in 1831, we read, “Wherefore, I give unto them a commandment, saying thus: Thou shalt love the Lord thy God with all thy heart, with all thy might, mind, and strength; and in the name of Jesus Christ thou shalt serve him” (D&C 59:5).
The Lord has used the heart as a way of describing the innermost nature of His children. The scriptures are filled with references to the heart, such as the pure in heart, an abundant heart, a cheerful heart, and so forth. In 1 Samuel we read, “For the Lord seeth not as man seeth; for man looketh on the outward appearance, but the Lord looketh on the heart” (1 Sam. 16:7).
In our hearts do we feel a sense of gratitude and devotion to the Father? Are we of one heart with Him to whom we owe everything? The test of our devotion to the Lord seems to be the way we serve Him.
We have implanted in our souls a desire to be free. The Lord understood this when He granted us our mortal probation. With that freedom, however, comes accountability. We are instructed not to idle away our time nor bury our talents and not use them. We are expected to make our lives better through our own initiatives and efforts. We must find our own relationship with our Eternal Father. We must gain our own testimony. We must decide whether to conform our lives to the Lord’s standards. We must choose as Joshua did when he said:
“And if it seem evil unto you to serve the Lord, choose you this day whom ye will serve; whether the gods which your fathers served that were on the other side of the flood, or the gods of the Amorites, in whose land ye dwell: but as for me and my house, we will serve the Lord” (Josh. 24:15).
I read an article the other day which stated that if an employer did not hire young, bright 16-year-olds today, with their advanced understanding and feel for technology, the business would be out of date in the next decade. What a marvelous age you live in. With all of your increased opportunities, however, comes the challenge of staying close to the Lord and being obedient to His law. This is the way you remain strong and able to withstand the multitude of worldly pressures.
My final entry in the binder I presented to my grandchildren was my personal testimony as to the truthfulness of the gospel of our Lord and Savior. I leave my testimony with each of you great young people that I know that God lives and that He directs His work among His children here on earth. I know that He sent His Son to the world to be an atoning sacrifice for all mankind, and those who embrace His gospel and follow Him shall enjoy eternal life, the greatest gift God has given to His children. I know that He directed the restoration of the gospel again here upon the earth through the ministry of the Prophet Joseph Smith. I know that the only lasting joy and happiness you will ever find during your mortal experience will come by following the Savior, obeying His law, and keeping His commandments. This is my witness to you, you great young people, in the name of our Lord and Savior, even Jesus Christ, amen.
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Youth of the Noble Birthright
Summary: The speaker describes a Bear Lake family vacation where he prepared four binder inserts for his grandchildren to encourage meaningful gospel discussions. The topics covered appreciation for the land, self-esteem, love of family, and love of God, each supported by scripture and practical counsel. He concludes with a personal testimony of God, Jesus Christ, the Restoration, and the joy found in obedience to the Savior.
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👤 General Authorities (Modern)
👤 Youth
👤 Children
Agency and Accountability
Movies and Television
Parenting
Sabbath Day
Temptation
People and Places
Summary: Eric took a working vacation across the United States with a local branch president, visiting Church members and cities across the country. In New York he experienced cultural shock, but in places like San Francisco and Salt Lake City he felt welcomed. Staying with faithful families who lived the gospel strengthened his testimony during his early months in the Church.
Q. Have you done a lot of traveling?
A. Well, I took a working vacation to the United States last summer. Raymond Lowry, president of the Lisburn Branch, filled a mission in Germany. Then he wanted to go to America and see a lot of his friends who had been on missions there too. So off we set. We spent some time in and around New York and then took a Greyhound bus across the country. In Utah we stayed in Salt Lake City and Provo for about three weeks and visited in Cedar City for a time. Then we went to San Francisco, back across to New Orleans, and then home.
Q. What did you think of America?
A. I’m not sure we got a very representative view of America. You see, we were with Mormon contacts all the time. But I liked it—I really liked it, though not the big eastern cities so much, because I just wasn’t used to so many different peoples all mixed up. It was so different. People weren’t friendly. In New York we stopped a lady and asked her to show us the way, and she nearly jumped out of her skin. I guess she thought we were going to attack her. I said to myself, “What’s going on here?” But we enjoyed San Francisco and Salt Lake City—I thought they were tremendous.
Q. Was the trip a help to you in your life?
A. It was fantastic. I’ll never forget the experience, and it built my testimony a lot. It could have broken me. I’d only been in the Church a few months, and when you meet the missionaries here, they are fantastic. You wonder what the people will be like at their own back door. But the families we stayed with were fantastic to us. You could see that they live the gospel, and you could see the happiness it has given them. That helped me a lot.
A. Well, I took a working vacation to the United States last summer. Raymond Lowry, president of the Lisburn Branch, filled a mission in Germany. Then he wanted to go to America and see a lot of his friends who had been on missions there too. So off we set. We spent some time in and around New York and then took a Greyhound bus across the country. In Utah we stayed in Salt Lake City and Provo for about three weeks and visited in Cedar City for a time. Then we went to San Francisco, back across to New Orleans, and then home.
Q. What did you think of America?
A. I’m not sure we got a very representative view of America. You see, we were with Mormon contacts all the time. But I liked it—I really liked it, though not the big eastern cities so much, because I just wasn’t used to so many different peoples all mixed up. It was so different. People weren’t friendly. In New York we stopped a lady and asked her to show us the way, and she nearly jumped out of her skin. I guess she thought we were going to attack her. I said to myself, “What’s going on here?” But we enjoyed San Francisco and Salt Lake City—I thought they were tremendous.
Q. Was the trip a help to you in your life?
A. It was fantastic. I’ll never forget the experience, and it built my testimony a lot. It could have broken me. I’d only been in the Church a few months, and when you meet the missionaries here, they are fantastic. You wonder what the people will be like at their own back door. But the families we stayed with were fantastic to us. You could see that they live the gospel, and you could see the happiness it has given them. That helped me a lot.
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👤 Church Leaders (Local)
👤 Church Members (General)
👤 Other
Conversion
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints
Happiness
Missionary Work
Testimony
And Jesus Said, Come
Summary: The speaker went into early labor with twin boys two months before their due date, and both infants were rushed into intensive care with life-threatening complications. Her husband prayed and placed the boys in the Lord’s hands, after which one son died and the other continued fighting for life. The parents covenanted to serve God if their surviving son was spared, and years later he became a doctor training to help premature babies.
Three decades ago, my husband and I made the mad dash to the hospital in the middle of the night. I was in early labor with twins. They were due April 10th but this was February 10th – cold and blustery. Like most expectant mothers, I worried that my child, in this case children, would be born with all their fingers and toes. Would they look like their Dad or me? Would they have hair or be bald? (I was bald until I was three.) I never worried that my child might die.
Immediately following the emergency delivery, doctors stabilized the boys and then whisked them away to a specialty unit in another hospital. They couldn’t breathe and as further diagnosis progressed, there were many more problems. They were identical; each weighed only three pounds and was about the size of my hand. Christian was born first; Cameron seven minutes later.
My husband had been alone through the night with the boys at the hospital across town. He and a physician had administered to them and by the power of the priesthood had called upon the heavens that they might live. They made it through the night. But as the morning progressed, reports of their critical condition stacked up and seemed overwhelming. Our first-born child, Christian, faced odds seemingly insurmountable. My husband asked if there was someplace he could go to be alone. Ushered into the doctor’s office in the Intensive Care unit, he knelt down to talk to our Father in Heaven. He told him how badly we wanted those little sons. How long we had waited for them. How he appreciated the Lord honoring the blessing given that enabled both to live. But then, with all the strength he could muster, he put them in the Lord’s hands: “Not my will but thine be done.”
He walked from the room to the isolette just as the monitor on Christian’s heart flattened out. He died that fast. I had never held him while he was alive. Come, the Lord beckoned. Come home.
I remember those days as if they were just last week. I remember the lights in the Newborn Intensive Care Unit and the sound of the machines sustaining life, buzzing intermittently with alarms. I remember the looks on the faces of other worried young fathers and mothers and the notes they wrote on their cribs, the pictures of family they tacked on the clear walls of the little isolettes. We covenanted then that if the Lord would save Cameron we would serve with devotion, we would hearken to every call. In the months that followed, Cameron fought valiantly for his life astounding the doctors with the grit he could muster from his frail little frame. Today Cameron is 30 and in a medical residency in Kansas City training to save premature babies.
Immediately following the emergency delivery, doctors stabilized the boys and then whisked them away to a specialty unit in another hospital. They couldn’t breathe and as further diagnosis progressed, there were many more problems. They were identical; each weighed only three pounds and was about the size of my hand. Christian was born first; Cameron seven minutes later.
My husband had been alone through the night with the boys at the hospital across town. He and a physician had administered to them and by the power of the priesthood had called upon the heavens that they might live. They made it through the night. But as the morning progressed, reports of their critical condition stacked up and seemed overwhelming. Our first-born child, Christian, faced odds seemingly insurmountable. My husband asked if there was someplace he could go to be alone. Ushered into the doctor’s office in the Intensive Care unit, he knelt down to talk to our Father in Heaven. He told him how badly we wanted those little sons. How long we had waited for them. How he appreciated the Lord honoring the blessing given that enabled both to live. But then, with all the strength he could muster, he put them in the Lord’s hands: “Not my will but thine be done.”
He walked from the room to the isolette just as the monitor on Christian’s heart flattened out. He died that fast. I had never held him while he was alive. Come, the Lord beckoned. Come home.
I remember those days as if they were just last week. I remember the lights in the Newborn Intensive Care Unit and the sound of the machines sustaining life, buzzing intermittently with alarms. I remember the looks on the faces of other worried young fathers and mothers and the notes they wrote on their cribs, the pictures of family they tacked on the clear walls of the little isolettes. We covenanted then that if the Lord would save Cameron we would serve with devotion, we would hearken to every call. In the months that followed, Cameron fought valiantly for his life astounding the doctors with the grit he could muster from his frail little frame. Today Cameron is 30 and in a medical residency in Kansas City training to save premature babies.
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👤 Parents
👤 Children
👤 Other
Reaching for Mars
Summary: Michelle grew up loving math and science and became an engineer who worked on a Mars rover project. When she and her husband were called to serve as mission leaders, she chose to leave her dream job and serve the Lord. Later, she watched the rover land on Mars, rejoiced with the missionaries, and bore testimony of Jesus Christ and God’s guidance in her life.
Michelle scooped potatoes onto her plate. She looked around the table at her family. She was the youngest of 10 siblings, and some of them were in college now. She liked to hear them talk about what they were learning.
“What do you want to study when you go to college?” her brother asked. He was studying to become an engineer.
“I don’t really know yet,” Michelle said.
“You can be an engineer too,” he told her. “You’re really smart.”
Michelle liked that idea. She loved math and science. She was good at them too. She knew God wanted her to learn. And she knew that He would help her.
When Michelle got older, she did go to college to become an engineer. She worked hard to learn. Some classes were difficult. But Michelle never gave up.
While she was in college, she shared the gospel with her classmate John. Later they got married in the temple. Michelle graduated and got her master’s degree. She became a mother. She even got her dream job helping launch rockets to explore space! She was a leader and organized projects for her team.
One day Michelle’s boss asked her to work on a special project. She would help create a robot called a rover to send to Mars. Michelle was excited! For months, she built new designs and ran tests.
But after she had worked on the Mars rover for almost a year, Michelle and her husband had an important video call. It was with President Henry B. Eyring. “We’d like to invite you to be mission leaders,” President Eyring said. “Will you accept this calling?”
Michelle and John looked at each other. Serving a mission meant Michelle would have to leave her dream job. She would miss the launch of the Mars rover! But she knew serving the Lord was more important. When she was baptized, she had promised to do whatever He asked.
“Yes,” she said. Her husband nodded. “We’ll serve.”
A few weeks after Michelle and John started their mission, a rocket carrying the Mars rover took off. Michelle didn’t get to watch it. She was doing other important things. She shared the gospel and helped the missionaries in their mission. Every day, she wore a black name tag that said “Sister Amos,” with the Savior’s name underneath.
After seven months, the rocket carrying the rover finally reached Mars—more than 100 million miles (160 million km) away. Sister Amos got permission to watch the landing online. She invited their missionaries to watch too.
Sister Amos was nervous. She and many others had worked so hard on this project! Would the rover land safely?
It did! All the missionaries cheered. Then Sister Amos shared her testimony. “Jesus Christ created worlds without end,” she said. “He made the stars, the planets, and the whole universe. He wants us to learn, grow, and use our talents for good.”
She smiled. She was grateful for the ways God led her during her life. And she was grateful to be a missionary—sharing His amazing love.
Heavenly Father guided Michelle in her life. How does He guide you?
Illustrations by Alyssa Tallent
“What do you want to study when you go to college?” her brother asked. He was studying to become an engineer.
“I don’t really know yet,” Michelle said.
“You can be an engineer too,” he told her. “You’re really smart.”
Michelle liked that idea. She loved math and science. She was good at them too. She knew God wanted her to learn. And she knew that He would help her.
When Michelle got older, she did go to college to become an engineer. She worked hard to learn. Some classes were difficult. But Michelle never gave up.
While she was in college, she shared the gospel with her classmate John. Later they got married in the temple. Michelle graduated and got her master’s degree. She became a mother. She even got her dream job helping launch rockets to explore space! She was a leader and organized projects for her team.
One day Michelle’s boss asked her to work on a special project. She would help create a robot called a rover to send to Mars. Michelle was excited! For months, she built new designs and ran tests.
But after she had worked on the Mars rover for almost a year, Michelle and her husband had an important video call. It was with President Henry B. Eyring. “We’d like to invite you to be mission leaders,” President Eyring said. “Will you accept this calling?”
Michelle and John looked at each other. Serving a mission meant Michelle would have to leave her dream job. She would miss the launch of the Mars rover! But she knew serving the Lord was more important. When she was baptized, she had promised to do whatever He asked.
“Yes,” she said. Her husband nodded. “We’ll serve.”
A few weeks after Michelle and John started their mission, a rocket carrying the Mars rover took off. Michelle didn’t get to watch it. She was doing other important things. She shared the gospel and helped the missionaries in their mission. Every day, she wore a black name tag that said “Sister Amos,” with the Savior’s name underneath.
After seven months, the rocket carrying the rover finally reached Mars—more than 100 million miles (160 million km) away. Sister Amos got permission to watch the landing online. She invited their missionaries to watch too.
Sister Amos was nervous. She and many others had worked so hard on this project! Would the rover land safely?
It did! All the missionaries cheered. Then Sister Amos shared her testimony. “Jesus Christ created worlds without end,” she said. “He made the stars, the planets, and the whole universe. He wants us to learn, grow, and use our talents for good.”
She smiled. She was grateful for the ways God led her during her life. And she was grateful to be a missionary—sharing His amazing love.
Heavenly Father guided Michelle in her life. How does He guide you?
Illustrations by Alyssa Tallent
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👤 General Authorities (Modern)
👤 Church Members (General)
👤 Other
Baptism
Employment
Faith
Missionary Work
Obedience
Sacrifice
Summer of Service
Summary: Young women in a Michigan ward organized a 'Summer of Service' and completed 11 projects such as babysitting, making jam, and cleaning. They also served outside the Church by running a cupcake walk to support school supplies for inner-city children. Participants reported that the experience was enjoyable and spiritually life-changing.
Photographs courtesy of Marcia Marshall
Young women in one Michigan ward decided to take things up a notch with regard to providing service. They chose to focus their activities on service projects during the entire summer, calling it the “Summer of Service,” and they completed 11 projects in all. Their activities included babysitting, making blueberry jam for new members in the ward, packing food at the bishops’ storehouse, scraping wallpaper in a member’s home, picking up garbage at a local playground, and more. “I thought it would be exhausting,” says Ann M., “but it was really fun!”
While the young women certainly helped plenty of people in their ward, they also looked for others to serve. For one service project, they ran a cupcake walk as part of an annual fund-raising event that provides inner-city school children with free school supplies. “It felt good to help people outside the Church,” says Sara V.
The young women learned to love service and are still on the lookout for more service opportunities. “It was one of the most memorable and life-changing experiences for me spiritually,” says Ashley J.
Young women in one Michigan ward decided to take things up a notch with regard to providing service. They chose to focus their activities on service projects during the entire summer, calling it the “Summer of Service,” and they completed 11 projects in all. Their activities included babysitting, making blueberry jam for new members in the ward, packing food at the bishops’ storehouse, scraping wallpaper in a member’s home, picking up garbage at a local playground, and more. “I thought it would be exhausting,” says Ann M., “but it was really fun!”
While the young women certainly helped plenty of people in their ward, they also looked for others to serve. For one service project, they ran a cupcake walk as part of an annual fund-raising event that provides inner-city school children with free school supplies. “It felt good to help people outside the Church,” says Sara V.
The young women learned to love service and are still on the lookout for more service opportunities. “It was one of the most memorable and life-changing experiences for me spiritually,” says Ashley J.
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👤 Youth
Charity
Service
Women in the Church
Young Women
Easier than You Think
Summary: Supported by Latter-day Saint relatives and friends Adam and Matt, John began attending church and youth conference. He diligently read the Book of Mormon while working long hours, started missionary discussions, and faced his mother’s initial objection to baptism. After turning 18, he was baptized and noticed blessings in many areas of life.
John Martin is one who had to wait until he was 18 to get baptized. Unlike most of these recent converts, however, some of John’s family—his dad, grandmother, and some cousins—are members of the Church. With their support and the help of two friends in the Danville Second Ward, Adam Broderick and Matt Peterson, John started going to church a couple years before he was baptized.
John ran on the cross-country team with Adam, who encouraged him to read the Book of Mormon. At school, John occasionally talked to Matt about the Church. One summer, they invited John to attend youth conference.
After the conference, John’s friends invited him to church. He went and kept going because “it was a good atmosphere, and I learned a lot,” John says. “They also talked about values I believed in, like not drinking or swearing.”
That summer John was working at a grocery store until 10 p.m. each night. Before and after work, he’d read the Book of Mormon for an hour or two. He thought, “There’s something to this book, because it gives me a good feeling.” During that summer, he and Matt would talk about verses they liked.
The day before school started, John began taking the discussions, with Matt there to support him. At the first discussion, the missionaries invited John to be baptized. Though he wanted to say yes, his mom objected. But he was allowed to attend church and seminary, where they studied the Book of Mormon that year.
The Book of Mormon is the foundation of John’s testimony. He says, “The missionaries told me that if I have a testimony of the Book of Mormon, everything else falls into place.” John has a strong testimony of the Book of Mormon, so he believes the Church is true and that Joseph Smith was a prophet.
A month after he turned 18, John was baptized. About 100 people were there, including his friends in the ward and relatives from as far away as Michigan.
In addition to the gift of the Holy Ghost, John has noticed some other blessings: “Since I’ve been interested in the Church, things have gone well, like school and family and deciding everyday things. Most things have improved.”
John ran on the cross-country team with Adam, who encouraged him to read the Book of Mormon. At school, John occasionally talked to Matt about the Church. One summer, they invited John to attend youth conference.
After the conference, John’s friends invited him to church. He went and kept going because “it was a good atmosphere, and I learned a lot,” John says. “They also talked about values I believed in, like not drinking or swearing.”
That summer John was working at a grocery store until 10 p.m. each night. Before and after work, he’d read the Book of Mormon for an hour or two. He thought, “There’s something to this book, because it gives me a good feeling.” During that summer, he and Matt would talk about verses they liked.
The day before school started, John began taking the discussions, with Matt there to support him. At the first discussion, the missionaries invited John to be baptized. Though he wanted to say yes, his mom objected. But he was allowed to attend church and seminary, where they studied the Book of Mormon that year.
The Book of Mormon is the foundation of John’s testimony. He says, “The missionaries told me that if I have a testimony of the Book of Mormon, everything else falls into place.” John has a strong testimony of the Book of Mormon, so he believes the Church is true and that Joseph Smith was a prophet.
A month after he turned 18, John was baptized. About 100 people were there, including his friends in the ward and relatives from as far away as Michigan.
In addition to the gift of the Holy Ghost, John has noticed some other blessings: “Since I’ve been interested in the Church, things have gone well, like school and family and deciding everyday things. Most things have improved.”
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👤 Youth
👤 Parents
👤 Missionaries
👤 Friends
👤 Church Members (General)
Baptism
Book of Mormon
Conversion
Faith
Family
Friendship
Holy Ghost
Joseph Smith
Missionary Work
Scriptures
Testimony
Young Men
Early-Returned Missionaries: You Aren’t Alone
Summary: Called to the New Zealand Wellington Mission, a missionary felt she disappointed Heavenly Father and her parents by returning early. Relying on the Savior’s Atonement, she learned to trust God’s will and saw herself as a continuing disciple of Jesus Christ.
I was called to serve in the New Zealand Wellington Mission. When I knew I needed to go home early, I felt like I had let Heavenly Father and my parents down.
I’ve learned so much from my mission and from this situation. I never needed to rely on Heavenly Father and the Savior’s Atonement like I did when I came home early. I needed to trust God and accept whatever He wanted me to go through and learn. I cannot deny the power of the Atonement and how I’ve truly come to know that Jesus Christ is my Savior. I’ve learned that God humbles me and teaches me through my weaknesses and hard times.
No matter where I am, or whether I have a name tag on my chest, I’m still a disciple of Jesus Christ. I know that the Lord still loves me and is with me, and He wants me to keep serving others. And even though I’m home, I know I’m not a failure because He’s helped me become a better person through this experience.
Natasha Krisanalome, Thailand
I’ve learned so much from my mission and from this situation. I never needed to rely on Heavenly Father and the Savior’s Atonement like I did when I came home early. I needed to trust God and accept whatever He wanted me to go through and learn. I cannot deny the power of the Atonement and how I’ve truly come to know that Jesus Christ is my Savior. I’ve learned that God humbles me and teaches me through my weaknesses and hard times.
No matter where I am, or whether I have a name tag on my chest, I’m still a disciple of Jesus Christ. I know that the Lord still loves me and is with me, and He wants me to keep serving others. And even though I’m home, I know I’m not a failure because He’s helped me become a better person through this experience.
Natasha Krisanalome, Thailand
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👤 Missionaries
👤 Parents
👤 Jesus Christ
Adversity
Atonement of Jesus Christ
Faith
Humility
Missionary Work
Service
Testimony
I Feel the Savior’s Love When …
Summary: Alan Ashton describes a period when school was difficult and he was verbally abused for being a Latter-day Saint. Depressed and having avoided scripture study out of spite, he unexpectedly felt a warm spiritual reassurance one night. He knew Christ loved him and, encouraged by that feeling, he tried harder thereafter.
Alan Ashton, 18Bountiful, Utah
“I felt the love of Christ when I was really depressed and the Spirit just came. School was a wreck. I was getting a lot of verbal abuse from kids about being a Mormon. One night I was really depressed. I hadn’t read my scriptures, almost out of spite, for a long time, and that night I just got a warm feeling. I knew Christ loved me. It was great. From then on, I tried harder.”
“I felt the love of Christ when I was really depressed and the Spirit just came. School was a wreck. I was getting a lot of verbal abuse from kids about being a Mormon. One night I was really depressed. I hadn’t read my scriptures, almost out of spite, for a long time, and that night I just got a warm feeling. I knew Christ loved me. It was great. From then on, I tried harder.”
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👤 Jesus Christ
👤 Youth
Adversity
Holy Ghost
Love
Mental Health
Scriptures
Tulips and Testimonies
Summary: During the holiday, the speaker lost her car keys and became increasingly distracted from serving and enjoying her family. After praying with real intent and offering to let go of the problem, she later found the keys in an unusual place, which strengthened her faith.
Try to think of a time when your prayer was answered. That can count as your first seed. I have had prayers for lost keys answered, and I have had prayers for lost life plans answered. These prayers were answered when I turned my idea for where the keys were or my idea for what I wanted to have happen in my life over to Heavenly Father and simply followed His guidance. Now, I can rely on those experiences when other losses come. I know that if I listen, I can find what I am seeking.
Over the holiday, I misplaced the keys to my car. The time I spent worrying and looking was making it hard to concentrate on the service and fun I wanted to enjoy with my family. I knelt many times, but it wasn’t until I pled, “Heavenly Father, I want to serve my family, but this is taking up so much of my energy. I know keys are not important, but I really want to be fully present to serve. I will try to forget about the keys.” Later that day, I walked into my laundry room, and the drawer where we keep batteries was open with the keys lying inside. This is not my regular spot for keeping my keys. Such a small thing, but big to me. And now, I have another experience to tuck away in my testimony garden.
Over the holiday, I misplaced the keys to my car. The time I spent worrying and looking was making it hard to concentrate on the service and fun I wanted to enjoy with my family. I knelt many times, but it wasn’t until I pled, “Heavenly Father, I want to serve my family, but this is taking up so much of my energy. I know keys are not important, but I really want to be fully present to serve. I will try to forget about the keys.” Later that day, I walked into my laundry room, and the drawer where we keep batteries was open with the keys lying inside. This is not my regular spot for keeping my keys. Such a small thing, but big to me. And now, I have another experience to tuck away in my testimony garden.
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👤 Other
👤 Parents
Q&A:Questions and Answers
Summary: Young Men and Young Women in the Sydney Australia Hebersham Stake rotate monthly with other churches to drive a Night Patrol van. Two adults and two youth distribute food and offer comfort to those living on the streets, and the teens eagerly volunteer again after serving.
For example, the Sydney Australia Hebersham Stake Young Men and Young Women take a turn each month with other churches in the area driving a van in a citywide project called Night Patrol. Two adults and two young people take food and offer comfort to those living on the streets. The teens who have had a chance to work in the Night Patrol van quickly found it was interesting work and are the first to volunteer to go again.
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👤 Youth
👤 Church Members (General)
Charity
Ministering
Service
Young Men
Young Women
Friend to Friend
Summary: After delivering a two-and-a-half-minute talk in Primary or Sunday School, she felt confident until a brother told her he was disappointed because she didn’t smile. Feeling crushed at first, she learned the importance of smiling to help others feel comfortable. She later found that genuinely smiling made a big difference in her life.
Remembering some of her experiences in Primary and Sunday School, Sister Smith said, “One time after I had given a two-and-a-half minute talk, I thought I had done quite well. But a certain brother said, ‘I was really disappointed in you.’ I felt crushed and asked, ‘What didn’t I do?’
“He said, ‘You didn’t smile.’
“I think that made me realize that you need to smile often if you want people to feel comfortable with you. Now that I’ve learned how to genuinely smile at people, it has made a big difference in my life. Smiling is a signal of friendship. Heavenly Father has told us that one of our purposes here is to experience joy. I think that smiling is one way to reach that goal.”
“He said, ‘You didn’t smile.’
“I think that made me realize that you need to smile often if you want people to feel comfortable with you. Now that I’ve learned how to genuinely smile at people, it has made a big difference in my life. Smiling is a signal of friendship. Heavenly Father has told us that one of our purposes here is to experience joy. I think that smiling is one way to reach that goal.”
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👤 Children
👤 Church Members (General)
Children
Friendship
Happiness
Kindness
Be and Not Seem
Summary: A Latter-day Saint father serving in the United States Army described working among officers whose lifestyles differed sharply from his own. At a Christmas dinner party, after he and his wife forgot family prayer, their two-year-old child reminded them, and they quietly gathered all the children to pray. The father later said that evening changed the tone of the office and brought greater respect for their family’s faith.
First let me share with you what I experienced overseas as I listened to a modest, gentle, manly father wearing the uniform of his country, leading and doing a job of importance while he gave great service to the Kingdom and his fellowmen. He told me of his work among many other officers in the prosecution arm of the United States Army—men who were not like him, who were not living the kind of life he was living. They had not been very much interested in the fact that he was a Mormon leader, or that he had a strong sense of loyalty to his wife and children and to God, or that he had control of his tongue and a way of speaking different from their own. None of that impressed them very much. He and his wife found themselves leaving required social events early quite frequently because the activities of the evening were not wholesome. As such an evening would progress, other guests occasionally became ugly as they imbibed additional spirits, lost their normal restraints, and sometimes acted less like men and women than like animals. He was not one to judge lightly or readily, and he was not expressing harsh judgments against them; he was simply presenting a setting for an incident that I shall not forget.
He said that they went to a Christmas party, more happily this time because the host family was a fine family who had little children of the same general age as their own. The children came in their pajamas by invitation and, joining the host family children, played together in another room while the adults ate their dinner. Periodically the children came out and interrupted proceedings with childish playing or questioning until finally the Mormon father, his sense of humor tried a little bit, said, “Now, look—you kids go on in the other room and stay there and don’t come out again or else.”
They sat at dinner in peace for a time; then the bedroom door opened and a little line of children filed out, the two-year-old in the vanguard. (They were sure daddy would not do too much violence to him.) The older brother had him by the shoulders and was egging him on. As the father, disturbed and feeling that he had to do something because he had said he would, began to push back his chair, the two-year-old said, “Daddy, you and mama forgot family prayer.”
Instead of expressing embarrassment, the mother said, “Honey, we did forget.” She pushed her chair back, he rose from his, and they excused themselves and quietly took their children and the other children into the bedroom where they performed this simple act of family unity and faith. Then they quietly came back to the table, seated themselves, and went on with the dinner.
“It was a different night,” he said to me, “and it’s been a different office. That party didn’t end like all the rest. And at the office things are different now.”
To be and not to seem brings great blessings.
He said that they went to a Christmas party, more happily this time because the host family was a fine family who had little children of the same general age as their own. The children came in their pajamas by invitation and, joining the host family children, played together in another room while the adults ate their dinner. Periodically the children came out and interrupted proceedings with childish playing or questioning until finally the Mormon father, his sense of humor tried a little bit, said, “Now, look—you kids go on in the other room and stay there and don’t come out again or else.”
They sat at dinner in peace for a time; then the bedroom door opened and a little line of children filed out, the two-year-old in the vanguard. (They were sure daddy would not do too much violence to him.) The older brother had him by the shoulders and was egging him on. As the father, disturbed and feeling that he had to do something because he had said he would, began to push back his chair, the two-year-old said, “Daddy, you and mama forgot family prayer.”
Instead of expressing embarrassment, the mother said, “Honey, we did forget.” She pushed her chair back, he rose from his, and they excused themselves and quietly took their children and the other children into the bedroom where they performed this simple act of family unity and faith. Then they quietly came back to the table, seated themselves, and went on with the dinner.
“It was a different night,” he said to me, “and it’s been a different office. That party didn’t end like all the rest. And at the office things are different now.”
To be and not to seem brings great blessings.
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👤 Parents
👤 Children
👤 Church Members (General)
👤 Other
Valiant in Venezuela
Summary: During a free period, Enrique and friends went to a house where beer was offered. Despite peer pressure, he repeatedly refused. The group eventually gave up and returned to class, and he felt they respected him.
Once when Enrique López, 16, of Caracas, and four of his friends had a free period during school, they went to a friend’s house. “Someone took out some beer. I didn’t think they would try to get me to drink, because they all know about my religion—but they did. I said, ‘No, I don’t drink that stuff.’ They started criticizing me and saying there was nothing wrong with drinking and a little bit wouldn’t hurt. But even a little bit does hurt you in the end. I said no. After a while they said, ‘Oh, this is a waste of time.’ So they stopped, and we went back to class. I think they respected me.”
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👤 Youth
👤 Friends
Courage
Friendship
Temptation
Word of Wisdom
Young Men
A Feeling of Peace
Summary: At age 11, the narrator learned one morning that her father had died and retreated to the family garden in grief. Her Primary teacher arrived, sat with her, and reminded her of the plan of salvation, explaining that her father's spirit was in a good place and that she would see him again. Though still sad, she felt peace and remembers the comfort and testimony that experience gave her.
One morning when I was 11 years old, I woke up and heard voices in the living room. No one had come to wake me up for school like they usually did. When I went out to see what was going on, I found out that my dad had died.
While my family talked in the living room, I went to our garden. Our garden was big, and I had worked with my dad to help take care of it. I sat down on the bench under the trees and cried. I was feeling really sad and confused.
After a few minutes, I saw my Primary teacher opening the gate. He came and sat on the bench next to me and said, “Joni, do you remember the lesson we had last Sunday about the plan of salvation?” My teacher explained to me again that our souls are made up of a spirit and a body. He said that my dad’s spirit was in a good place, and someday he would be resurrected. Someday I would see him again.
Even though I was still sad, I felt peace. I remember that peace every time I think about that experience. My Primary teacher ministered to me, and the Holy Ghost comforted me. It helped to build my testimony of Heavenly Father’s love and the plan of salvation.
While my family talked in the living room, I went to our garden. Our garden was big, and I had worked with my dad to help take care of it. I sat down on the bench under the trees and cried. I was feeling really sad and confused.
After a few minutes, I saw my Primary teacher opening the gate. He came and sat on the bench next to me and said, “Joni, do you remember the lesson we had last Sunday about the plan of salvation?” My teacher explained to me again that our souls are made up of a spirit and a body. He said that my dad’s spirit was in a good place, and someday he would be resurrected. Someday I would see him again.
Even though I was still sad, I felt peace. I remember that peace every time I think about that experience. My Primary teacher ministered to me, and the Holy Ghost comforted me. It helped to build my testimony of Heavenly Father’s love and the plan of salvation.
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👤 Church Leaders (Local)
👤 Children
👤 Parents
Children
Death
Grief
Holy Ghost
Ministering
Peace
Plan of Salvation
Teaching the Gospel
Testimony
The Family Must Prevail: Why and How
Summary: After years of constant conflict in his marriage, the speaker realized contention was spiritually destructive. Moved by Chief Joseph's surrender speech in a movie, he wrote a note to his wife promising to stop fighting. That decision became a practical turning point that brought peace and lasting change to their home.
Let me illustrate how the why and the how work together in real life.
After several years in our marriage, there came a time when we were fighting about everything. The contention was constant. About that time, my studies found me reading the words of the resurrected Savior:
"There shall be no disputations among you, as there have hitherto been;
"For verily, verily I say unto you, he that hath the spirit of contention is not of me, but is of the devil, who is the father of contention, and he stirreth up the hearts of men to contend with anger, one with another."[30]
I knew if I continued to serve the devil, it would destroy our marriage. I knew what I needed to do but just did not know how. One night we watched a movie on Chief Joseph of the Nez Perce tribe and his desperate attempts to keep his people free. For many months he was able to keep ahead of the cavalry. There were battles, and many of his people died, and all were exhausted by their efforts. Finally, just one travel day from the Canadian border, the cavalry caught them. In his surrender he declared:
"I want to have time to look for my children, and see how many of them I can find. Maybe I shall find them among the dead. Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."[31]
I feared that if I continued fighting, I would lose not only my precious wife but my children!
As I remember it, I was deeply touched. I went into a back room in our home and by pricking my finger, in blood I wrote:
Dear Ruth Ann,
I will fight no more forever!
Love, Steve
(My wife says she remembers a red magic marker.)
That decision brought peace to our home. It was not easy. Following that commitment, every time contention reared its ugly head, I would just raise my hands in surrender and say, “I can’t fight. I promised.” Our lives improved and changed with a single decision.
After several years in our marriage, there came a time when we were fighting about everything. The contention was constant. About that time, my studies found me reading the words of the resurrected Savior:
"There shall be no disputations among you, as there have hitherto been;
"For verily, verily I say unto you, he that hath the spirit of contention is not of me, but is of the devil, who is the father of contention, and he stirreth up the hearts of men to contend with anger, one with another."[30]
I knew if I continued to serve the devil, it would destroy our marriage. I knew what I needed to do but just did not know how. One night we watched a movie on Chief Joseph of the Nez Perce tribe and his desperate attempts to keep his people free. For many months he was able to keep ahead of the cavalry. There were battles, and many of his people died, and all were exhausted by their efforts. Finally, just one travel day from the Canadian border, the cavalry caught them. In his surrender he declared:
"I want to have time to look for my children, and see how many of them I can find. Maybe I shall find them among the dead. Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."[31]
I feared that if I continued fighting, I would lose not only my precious wife but my children!
As I remember it, I was deeply touched. I went into a back room in our home and by pricking my finger, in blood I wrote:
Dear Ruth Ann,
I will fight no more forever!
Love, Steve
(My wife says she remembers a red magic marker.)
That decision brought peace to our home. It was not easy. Following that commitment, every time contention reared its ugly head, I would just raise my hands in surrender and say, “I can’t fight. I promised.” Our lives improved and changed with a single decision.
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👤 Parents
👤 Other
Faith Still Precedes the Miracle
Summary: While serving as a bishop, the speaker met with two poor young married couples during tithing settlement. The first couple said that expenses had made tithing impossible that year, leaving the bishop heartbroken for them. The second couple, in similarly difficult circumstances, had paid small amounts nearly every week, and the bishop saw in their consistency a miracle of provision and continued worthiness for temple blessings.
Almost twenty years ago I had the opportunity to serve as a bishop. We had several young married couples in our ward. I recall one summer in particular when two young couples moved in. They had both been recently married in the temple, they were both working and going to school, and they were both poor as church mice. They accepted callings to serve and strengthened our ward.
During tithing settlement that year, the first of these young couples came to see me. When I asked, “Are you full tithe payers?” the couple responded, “Well, this has been a difficult year. Between rent, food, gasoline for the car, and tuition for school—we are sorry, but it just wasn’t possible to pay our tithing this year.”
Oh, how my heart broke for them. Earlier in the year they had knelt at the altar in the temple. They had entered into sacred covenants and had been promised all the blessings of eternity. Now, just eight months later, they were lacking the faith to live worthy of those promised blessings. What a tragedy! We made plans to meet again after the first of the year.
A week or so later, the second couple came in for tithing settlement. Again I asked the question “Are you full tithe payers?”
Oh, how my heart swelled with joy at their response: “Yes, Bishop, we are full tithe payers.”
I looked at them and smiled. There they were, seated together, hand in hand, worthy of all the blessings that had been promised to them in the house of the Lord eight months previously.
Then I thought, how did they do it? This couple also had to pay rent, buy food, buy gasoline, and pay tuition. They were still poor as church mice. When I examined their annual donation sheet, I saw that they had paid tithing nearly every week. The amounts were usually quite small, but they were consistent. I was impressed with how their humble donations added up to a magnificent miracle as the Lord provided for their family and they remained worthy of their temple blessings. Even now, many years later, I am in awe of their faith.
During tithing settlement that year, the first of these young couples came to see me. When I asked, “Are you full tithe payers?” the couple responded, “Well, this has been a difficult year. Between rent, food, gasoline for the car, and tuition for school—we are sorry, but it just wasn’t possible to pay our tithing this year.”
Oh, how my heart broke for them. Earlier in the year they had knelt at the altar in the temple. They had entered into sacred covenants and had been promised all the blessings of eternity. Now, just eight months later, they were lacking the faith to live worthy of those promised blessings. What a tragedy! We made plans to meet again after the first of the year.
A week or so later, the second couple came in for tithing settlement. Again I asked the question “Are you full tithe payers?”
Oh, how my heart swelled with joy at their response: “Yes, Bishop, we are full tithe payers.”
I looked at them and smiled. There they were, seated together, hand in hand, worthy of all the blessings that had been promised to them in the house of the Lord eight months previously.
Then I thought, how did they do it? This couple also had to pay rent, buy food, buy gasoline, and pay tuition. They were still poor as church mice. When I examined their annual donation sheet, I saw that they had paid tithing nearly every week. The amounts were usually quite small, but they were consistent. I was impressed with how their humble donations added up to a magnificent miracle as the Lord provided for their family and they remained worthy of their temple blessings. Even now, many years later, I am in awe of their faith.
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👤 Church Leaders (Local)
👤 Young Adults
👤 Parents
👤 Church Members (General)
The Ghost of Carrots Past
Summary: A teenage girl dreams of 'Carrot Guy,' who takes her through scenes of her day, revealing her unhealthy eating patterns, guilt, and secret purging. He encourages her to accept her body, eat nutritiously, express her feelings, and tell her parents so she can get help. In the morning, she bravely begins a conversation with her parents about her struggle.
He showed up one night in a dream. He was reasonably good looking except for the fact that he was dressed in a carrot costume. “Hi there, I’m Carrot Guy,” he said. “Or if you like Dickens, think of me as the Ghost of Carrots Past.”
Strangely enough all her dreams took place in what looked like a movie theater. She yelled up to whoever worked in the projection room. “Hey, let’s get on to something a little more interesting here, okay?”
Nothing happened. She turned to face him. “How can you stand to go around dressed up like that?”
“If you think this is bad, try being a cabbage sometime.”
“Look, no offense, okay, but I don’t appreciate you taking up my valuable dream time. I want to dream about Kyle tonight.”
“This is really important stuff here. I’m going to take you on a nutrition journey in your dreams.”
She yelled at the projectionist. “I want another dream, and I want it now!”
“Nothing else is going to happen until I’m finished.”
Down in front of the theater a dim figure who looked like Kyle was standing in the shadows.
“Kyle, is that you? Look, come and take me to the junior prom. Or else we could go on a picnic. You don’t have to make any serious commitment here, you know, because it’s only a dream.”
Kyle stayed where he was.
“It’s no use. We need to begin our journey.”
“I’m not going anywhere with you dressed like that.”
“Why not?”
“I don’t go out with carrots.”
In a flash he was gone, and in another flash he was back. This time he was wearing jeans and a shirt. The only clue about his identity was a designer carrot sewed onto his shirt. “How’s that?” he asked.
“Better.”
“Are you ready to go?” he asked.
“Where are we going?”
“To lunch.”
“I’m not hungry.”
“We’re not going to eat. We’re going to watch you eat the lunch you were served at the school cafeteria today.”
Suddenly they were in the school cafeteria. People walked right through them. “Busy place,” he said.
“Can we go see Kyle?”
“He wouldn’t be able to see you.”
“I just want to stare at him.”
“Instead of that let’s watch you eat lunch.”
“And then can we watch Kyle for a while?”
“We’ll see.”
They walked to the table where she’d sat at lunch that day. “Let’s see,” he began. “We got two slices of bread, some margarine, carrot and celery sticks, a bowl of soup, and a tuna sandwich. That’s what they put on your tray. What did you eat?”
“Nothing.”
“All you had for breakfast was a glass of orange juice. So why weren’t you hungry?”
“I don’t know why. I just wasn’t.”
“Why don’t we ask your stomach if you were hungry?”
“Look, if my stomach is going to start talking in this dream too, then I’m out of here. I’m serious. I’ll wake myself up and never go to sleep for the rest of the night.”
“Relax. Stomachs don’t talk; they just growl. And your stomach was growling while you sat there and looked at your lunch. You were hungry, but you didn’t eat.”
“I’m trying to lose weight.”
“Why?”
“I weigh too much.”
“Did your doctor tell you that?”
“No. I can tell that I do though.”
“How can you tell?”
“I just can.”
“You didn’t eat anything for lunch then, did you?”
“No.”
He sounded hurt. “You threw away everything—even the carrots?”
“I tried to get my friends to eat some of my lunch but they didn’t want it either.”
“But you were still hungry.”
“Not really.”
“Your stomach was growling and you felt weak. You lasted until two thirty and then you bought two candy bars and ate them.”
“I only had one candy bar.”
“It was two. And then you felt so guilty you promised yourself that, to make up for it, you wouldn’t eat supper.”
“I want out of this dream.”
“Sorry but you’re stuck with me for a while. You hardly ate a thing at supper, and then you went to your room to study. At nine o’clock you went downstairs and dished out a quart of ice cream and took it to your room and ate it, and then you felt guilty again and promised yourself that tomorrow would be different and you’d skip breakfast and lunch to make up for the ice cream. Would you like to see those scenes again?”
“No.”
“There’s a pattern developing that can do you a lot of harm if it continues. Why is this happening?”
“I told you before. I need to lose weight.”
“You want to look like the girls on TV that advertise diet soda, is that it?”
“No, but what’d be wrong if I did?”
“Why not accept the body you have rather than the one the billboards and magazines and TV ads say you should have?”
“I just want to lose ten pounds, that’s all. What’s so bad about that?”
“What do you know about nutrition?”
“Enough.”
“The truth is you don’t know much, and what you think you know is wrong.”
“How do you know what I know or don’t know?”
“Let me test you. You think that to lose weight you have to really cut down what you eat. Right?”
“Yeah sure.”
“Wrong. If you quit eating then your body thinks there’s a famine and it starts storing fat cells like crazy, trying to get ready for when there’s no food at all coming in. If you want to lose weight, you have to eat a lot so your body doesn’t worry about where the next meal is coming from.”
“If I ate a lot then I’d gain weight.”
“Not if you eat the right things.”
“What are the right things?”
“Vegetables, fruits, bread, cereal, things like that. And cut down on those double cheese bacon burgers and fries.”
“Basically you’re telling me to eat the way my mother says.”
“Yeah basically.”
“It’s got to be more complicated than that.”
“Is what you’re doing now working for you?”
“It would if I’d just stick to it.”
“Right now you spend most of your time thinking about food. You’re either feeling guilty you ate something or else you’re craving something to eat. You’re becoming totally preoccupied about food. If you ate normally, you’d have more time to think about other things.”
“Like Kyle.”
“If you ate more normally, you’d have more energy to go over and talk to Kyle instead of just looking at him from a distance.”
“I could never do that.”
“Why not?”
“I just couldn’t, that’s all.”
“He’d like to have someone he could talk to.”
“He would?”
“Yes.”
“Okay, I’ll do it, but first I want to lose ten pounds.”
“If you wait that long, Diane will be his best friend.”
“All right, I’ll do it, and I’ll eat sensibly and everything. Now can you go away so I can dream about Kyle.”
“Not yet. We have one more visit to make. We need to talk about something else.”
Suddenly they were standing in her kitchen at home. “This is last Sunday right after church,” he said. “Do you remember what happened?” You wanted to watch TV. You asked your dad, and he said he thought you shouldn’t watch TV on Sunday. It really made you mad because the reason you wanted to watch is because you were writing a report about dolphins in school and this was a special hour show about dolphins. Do you remember being angry?”
“Yes, I had a good reason to watch the show.”
“You were angry, but all you did was get up from the table and go to your room and shut the door.”
“What’s wrong with that?”
“You didn’t explain anything. You just kept your feelings inside of you.”
“What do you think I should have done, started yelling?”
“No, it’s good to control anger, but you need to express your feelings. You could have told your dad you didn’t think it was fair. You could have explained why you wanted to see that particular TV program.”
“It wouldn’t have done any good.”
“Maybe you still wouldn’t have been allowed to watch TV, but at least talking about how you felt would have got your feelings out in the open instead of keeping them bottled up inside you.”
“It’s no big deal.”
“I think you got even by eating that quart of ice cream in your room later that afternoon. And then you felt so guilty about it you went in the bathroom and on purpose threw everything up. Didn’t you?”
She wouldn’t look at him. “I promised myself I’d never do it again.”
“You’re getting into a pattern that keeps repeating itself. It doesn’t leave much time for anything else, does it?”
“I told you, I’ll never do it again. Now can I dream about Kyle?”
“This is probably not something you can stop all by yourself. You need to tell your parents what’s going on.”
“I can’t do that.”
“Why not?”
“It would really upset them.”
“They’re not china dolls that’ll break at the slightest problem. They can handle it.”
“Why do I have to tell them?”
“So they can get you some help if you need it.”
“I can stop it myself.”
“Maybe you can, but you still need to tell them right away because they already sense something’s wrong. They just don’t know what it is. Promise me you’ll tell your parents in the morning.”
It took her a long time to decide, but finally she said, “Okay.”
The scene changed and Kyle was there with a big smile on his face. “Thanks for calling me last night,” he said.
“I called you last night?” she asked.
And then it was morning and her mother opened the door to her room and told her it was time to get ready for school.
As she walked into the kitchen a few minutes later, her father was reading the paper and her mother was fixing breakfast. She sat down at the table, looked around, took a deep breath, and began. “Mom, Dad, there’s something I need to talk to you about. There’s this problem I have and I may need some help.”
Her father put down his paper, and her mother came away from the stove.
And then they talked.
Strangely enough all her dreams took place in what looked like a movie theater. She yelled up to whoever worked in the projection room. “Hey, let’s get on to something a little more interesting here, okay?”
Nothing happened. She turned to face him. “How can you stand to go around dressed up like that?”
“If you think this is bad, try being a cabbage sometime.”
“Look, no offense, okay, but I don’t appreciate you taking up my valuable dream time. I want to dream about Kyle tonight.”
“This is really important stuff here. I’m going to take you on a nutrition journey in your dreams.”
She yelled at the projectionist. “I want another dream, and I want it now!”
“Nothing else is going to happen until I’m finished.”
Down in front of the theater a dim figure who looked like Kyle was standing in the shadows.
“Kyle, is that you? Look, come and take me to the junior prom. Or else we could go on a picnic. You don’t have to make any serious commitment here, you know, because it’s only a dream.”
Kyle stayed where he was.
“It’s no use. We need to begin our journey.”
“I’m not going anywhere with you dressed like that.”
“Why not?”
“I don’t go out with carrots.”
In a flash he was gone, and in another flash he was back. This time he was wearing jeans and a shirt. The only clue about his identity was a designer carrot sewed onto his shirt. “How’s that?” he asked.
“Better.”
“Are you ready to go?” he asked.
“Where are we going?”
“To lunch.”
“I’m not hungry.”
“We’re not going to eat. We’re going to watch you eat the lunch you were served at the school cafeteria today.”
Suddenly they were in the school cafeteria. People walked right through them. “Busy place,” he said.
“Can we go see Kyle?”
“He wouldn’t be able to see you.”
“I just want to stare at him.”
“Instead of that let’s watch you eat lunch.”
“And then can we watch Kyle for a while?”
“We’ll see.”
They walked to the table where she’d sat at lunch that day. “Let’s see,” he began. “We got two slices of bread, some margarine, carrot and celery sticks, a bowl of soup, and a tuna sandwich. That’s what they put on your tray. What did you eat?”
“Nothing.”
“All you had for breakfast was a glass of orange juice. So why weren’t you hungry?”
“I don’t know why. I just wasn’t.”
“Why don’t we ask your stomach if you were hungry?”
“Look, if my stomach is going to start talking in this dream too, then I’m out of here. I’m serious. I’ll wake myself up and never go to sleep for the rest of the night.”
“Relax. Stomachs don’t talk; they just growl. And your stomach was growling while you sat there and looked at your lunch. You were hungry, but you didn’t eat.”
“I’m trying to lose weight.”
“Why?”
“I weigh too much.”
“Did your doctor tell you that?”
“No. I can tell that I do though.”
“How can you tell?”
“I just can.”
“You didn’t eat anything for lunch then, did you?”
“No.”
He sounded hurt. “You threw away everything—even the carrots?”
“I tried to get my friends to eat some of my lunch but they didn’t want it either.”
“But you were still hungry.”
“Not really.”
“Your stomach was growling and you felt weak. You lasted until two thirty and then you bought two candy bars and ate them.”
“I only had one candy bar.”
“It was two. And then you felt so guilty you promised yourself that, to make up for it, you wouldn’t eat supper.”
“I want out of this dream.”
“Sorry but you’re stuck with me for a while. You hardly ate a thing at supper, and then you went to your room to study. At nine o’clock you went downstairs and dished out a quart of ice cream and took it to your room and ate it, and then you felt guilty again and promised yourself that tomorrow would be different and you’d skip breakfast and lunch to make up for the ice cream. Would you like to see those scenes again?”
“No.”
“There’s a pattern developing that can do you a lot of harm if it continues. Why is this happening?”
“I told you before. I need to lose weight.”
“You want to look like the girls on TV that advertise diet soda, is that it?”
“No, but what’d be wrong if I did?”
“Why not accept the body you have rather than the one the billboards and magazines and TV ads say you should have?”
“I just want to lose ten pounds, that’s all. What’s so bad about that?”
“What do you know about nutrition?”
“Enough.”
“The truth is you don’t know much, and what you think you know is wrong.”
“How do you know what I know or don’t know?”
“Let me test you. You think that to lose weight you have to really cut down what you eat. Right?”
“Yeah sure.”
“Wrong. If you quit eating then your body thinks there’s a famine and it starts storing fat cells like crazy, trying to get ready for when there’s no food at all coming in. If you want to lose weight, you have to eat a lot so your body doesn’t worry about where the next meal is coming from.”
“If I ate a lot then I’d gain weight.”
“Not if you eat the right things.”
“What are the right things?”
“Vegetables, fruits, bread, cereal, things like that. And cut down on those double cheese bacon burgers and fries.”
“Basically you’re telling me to eat the way my mother says.”
“Yeah basically.”
“It’s got to be more complicated than that.”
“Is what you’re doing now working for you?”
“It would if I’d just stick to it.”
“Right now you spend most of your time thinking about food. You’re either feeling guilty you ate something or else you’re craving something to eat. You’re becoming totally preoccupied about food. If you ate normally, you’d have more time to think about other things.”
“Like Kyle.”
“If you ate more normally, you’d have more energy to go over and talk to Kyle instead of just looking at him from a distance.”
“I could never do that.”
“Why not?”
“I just couldn’t, that’s all.”
“He’d like to have someone he could talk to.”
“He would?”
“Yes.”
“Okay, I’ll do it, but first I want to lose ten pounds.”
“If you wait that long, Diane will be his best friend.”
“All right, I’ll do it, and I’ll eat sensibly and everything. Now can you go away so I can dream about Kyle.”
“Not yet. We have one more visit to make. We need to talk about something else.”
Suddenly they were standing in her kitchen at home. “This is last Sunday right after church,” he said. “Do you remember what happened?” You wanted to watch TV. You asked your dad, and he said he thought you shouldn’t watch TV on Sunday. It really made you mad because the reason you wanted to watch is because you were writing a report about dolphins in school and this was a special hour show about dolphins. Do you remember being angry?”
“Yes, I had a good reason to watch the show.”
“You were angry, but all you did was get up from the table and go to your room and shut the door.”
“What’s wrong with that?”
“You didn’t explain anything. You just kept your feelings inside of you.”
“What do you think I should have done, started yelling?”
“No, it’s good to control anger, but you need to express your feelings. You could have told your dad you didn’t think it was fair. You could have explained why you wanted to see that particular TV program.”
“It wouldn’t have done any good.”
“Maybe you still wouldn’t have been allowed to watch TV, but at least talking about how you felt would have got your feelings out in the open instead of keeping them bottled up inside you.”
“It’s no big deal.”
“I think you got even by eating that quart of ice cream in your room later that afternoon. And then you felt so guilty about it you went in the bathroom and on purpose threw everything up. Didn’t you?”
She wouldn’t look at him. “I promised myself I’d never do it again.”
“You’re getting into a pattern that keeps repeating itself. It doesn’t leave much time for anything else, does it?”
“I told you, I’ll never do it again. Now can I dream about Kyle?”
“This is probably not something you can stop all by yourself. You need to tell your parents what’s going on.”
“I can’t do that.”
“Why not?”
“It would really upset them.”
“They’re not china dolls that’ll break at the slightest problem. They can handle it.”
“Why do I have to tell them?”
“So they can get you some help if you need it.”
“I can stop it myself.”
“Maybe you can, but you still need to tell them right away because they already sense something’s wrong. They just don’t know what it is. Promise me you’ll tell your parents in the morning.”
It took her a long time to decide, but finally she said, “Okay.”
The scene changed and Kyle was there with a big smile on his face. “Thanks for calling me last night,” he said.
“I called you last night?” she asked.
And then it was morning and her mother opened the door to her room and told her it was time to get ready for school.
As she walked into the kitchen a few minutes later, her father was reading the paper and her mother was fixing breakfast. She sat down at the table, looked around, took a deep breath, and began. “Mom, Dad, there’s something I need to talk to you about. There’s this problem I have and I may need some help.”
Her father put down his paper, and her mother came away from the stove.
And then they talked.
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Young Women
FYI:For Your Information
Summary: Young Women from the Hebron Branch held a talent auction to contribute to the new Chicago Temple. They and other branch members offered services and handmade items, held a potluck, and then auctioned the offerings. The proceeds were given to the branch president to donate to temple construction.
What could a handful of Young Women do to make a contribution to the new Chicago Temple? A group from the Hebron Branch, Chicago Heights Illinois Stake, discovered a way. They held a talent auction.
The girls led the way by offering such services as babysitting, catered meals, car washes, and gardening skills. The branch members joined in by offering specialized talents such as tennis lessons, car tune-ups, and landscaping service, plus handcrafted items. After a potluck meal, the auction was held. Besides having a lot of fun, the Young Women were able to give the money raised to the branch president to be donated to the building of the new temple in their area.
The girls led the way by offering such services as babysitting, catered meals, car washes, and gardening skills. The branch members joined in by offering specialized talents such as tennis lessons, car tune-ups, and landscaping service, plus handcrafted items. After a potluck meal, the auction was held. Besides having a lot of fun, the Young Women were able to give the money raised to the branch president to be donated to the building of the new temple in their area.
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Service
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Making a Marriage Work
Summary: An older unmarried friend chose a wife some felt was less socially adept. He lovingly supported her by discussing events, reading with her, and encouraging her growth. Over time they both matured, and they now serve together on a mission.
Many years ago a friend of ours who had not married at the age when most people marry selected a young woman to be his wife. His choice surprised a number of us because we were unable to feel she was as insightful, socially adaptable, or as wise as he was—to the extent that it almost appeared to be a mismatch. Then we observed that during social engagements, in Church situations, and at other places, he would kindly talk with her about everything that was going on. He brought books home from school and read with her. In many other ways he helped her develop into a more mature and lovely person, and, of course, at the same time he also grew. That man and wife now serve in a distant place on a mission, living a full life because of his desire to be helpful and sensitive and because of the deep love they have for each other.
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“Our Mary”
Summary: Encouraged by Tabernacle organist Alexander Schreiner, Mary practiced 'Come, Come, Ye Saints' until she could play it perfectly. Nervous when first trying the organ with him present, she was invited to stay after everyone left to practice alone. That night she played in the empty Tabernacle and found joy in the music, leading to many late-night sessions. She remembered how a timid request in 1916 to Evan Stephens to sing with the choir began her six decades of service there.
Mary sat on the shiny wooden bench before the great organ in the Tabernacle on Temple Square. The building was lit only by the glow of the streetlights shining through its paneled windows. Do I really dare try to play this wonderful musical instrument? she wondered. She had received permission and encouragement to play the organ from Alexander Schreiner, the Tabernacle organist, but still she hesitated.
It was a Thursday and very late. The Salt Lake Tabernacle Choir had held its usual practice and gone home. Mary thought about how a few weeks before she had finally gained enough courage to ask Brother Schreiner if she could play something on the grand organ. With a kind smile lighting his face, he told her to learn to play “Come, Come Ye Saints” note-perfect on her piano at home and then he would show her his favorite stops for the organ.
Mary patiently practiced and practiced until she could play the hymn with ease. But later when she sat down on the organ bench with Brother Schreiner after choir practice was over, she was so nervous that her clumsy fingers could scarcely play the keys. Brother Schreiner showed her the stops he used in playing the hymn, but she was reluctant to push them.
“That’s all right, Mary,” Brother Schreiner said to her, understandingly. “You stay after everyone else has gone home tonight and practice all by yourself if you’d like. I’ll show you how to close and lock the organ and you can play it to your heart’s content whenever you wish.”
Now the building was empty, the magnificent ivory keys were waiting for her fingers. Mary looked into the darkness of the big building. She had seen it filled with people hundreds of times, but tonight she was all alone. Finally she reached out and pressed the keys, praying they would sing out her memorized hymn.
It seemed to Mary that the music flew like doves out of the golden pipes and rested on the empty benches and chairs. Serenading the quiet night, she was thrilled that her fingers could cause the mighty instrument to produce such glorious sounds. She played another hymn, a piece by Bach, and then another hymn. At last she carefully closed and locked the organ and left the building. This was the first of many after-midnight concerts Mary enjoyed in the empty Tabernacle. As she played she sometimes remembered how in 1916 she had timidly gone to see Evan Stephens, the noted composer and conductor who led the choir, to ask if she might sing with the group. This was the beginning of Mary’s sixty years of service with the Mormon Tabernacle Choir. Today she is probably the only person living who sang with Evan Stephens.
It was a Thursday and very late. The Salt Lake Tabernacle Choir had held its usual practice and gone home. Mary thought about how a few weeks before she had finally gained enough courage to ask Brother Schreiner if she could play something on the grand organ. With a kind smile lighting his face, he told her to learn to play “Come, Come Ye Saints” note-perfect on her piano at home and then he would show her his favorite stops for the organ.
Mary patiently practiced and practiced until she could play the hymn with ease. But later when she sat down on the organ bench with Brother Schreiner after choir practice was over, she was so nervous that her clumsy fingers could scarcely play the keys. Brother Schreiner showed her the stops he used in playing the hymn, but she was reluctant to push them.
“That’s all right, Mary,” Brother Schreiner said to her, understandingly. “You stay after everyone else has gone home tonight and practice all by yourself if you’d like. I’ll show you how to close and lock the organ and you can play it to your heart’s content whenever you wish.”
Now the building was empty, the magnificent ivory keys were waiting for her fingers. Mary looked into the darkness of the big building. She had seen it filled with people hundreds of times, but tonight she was all alone. Finally she reached out and pressed the keys, praying they would sing out her memorized hymn.
It seemed to Mary that the music flew like doves out of the golden pipes and rested on the empty benches and chairs. Serenading the quiet night, she was thrilled that her fingers could cause the mighty instrument to produce such glorious sounds. She played another hymn, a piece by Bach, and then another hymn. At last she carefully closed and locked the organ and left the building. This was the first of many after-midnight concerts Mary enjoyed in the empty Tabernacle. As she played she sometimes remembered how in 1916 she had timidly gone to see Evan Stephens, the noted composer and conductor who led the choir, to ask if she might sing with the group. This was the beginning of Mary’s sixty years of service with the Mormon Tabernacle Choir. Today she is probably the only person living who sang with Evan Stephens.
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