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The Power of Keeping the Sabbath Day Holy

Summary: After seeing Cache Valley unusually peaceful on a Sunday afternoon because the Sabbath was being kept holy, the speaker later forgot the experience until a troubling memory came to mind. In his imagination, when destroyers asked why they should hold back from a wicked city, he was able to answer with confidence because he had witnessed that sacred Sabbath observance. The story concludes with the lesson that there is power in keeping the Sabbath day holy, with blessings and protection for individuals, families, communities, and nations.
Let me give another example from these very valleys:
Some time ago I was assigned to a conference in northern Utah in June. As I drove through Cache Valley on Saturday, I was struck by the beauty of that peaceful green valley. I marveled at the temple in Logan—such a serene, peaceful beacon in so many ways. As I continued north on that clear summer day, I was impressed with the green fields so rich with a variety of crops. I particularly noticed the great number of alfalfa fields and the constant activity in nearly all of them. What a pleasing sensation it was to smell that freshly mown hay and to see the straight rows and the orderly cutting of those meticulously groomed fields.
I pulled the car over to the side of the road at the top of one of the hills and got out. I found myself absorbed right into that beautiful valley. As far as I could see was a whole panorama of the same activity in every direction—hay being mowed and stacked and hauled.
I finally drove on to the stake where we had a wonderful conference.
My parents live in southeast Idaho, and since I was already more than halfway there, I decided to drive up Sunday afternoon to visit them before returning home.
So, after conference I started north through the rest of Cache Valley. Within a few miles I was in Idaho, but the scenery and feeling were just the same. I again became absorbed in the beauty of the green fields and the smell of fresh hay all around. Again, I stopped at the top of one of the hills and got out and looked as far as I could in all directions. It was just as beautiful—if not more so—than the day before. “Yes, even more beautiful,” I thought, “but why?” The sun and sky and the clouds and the fields were all the same. Why this deep feeling that this sight this Sunday afternoon was even more beautiful than the day before?
What was the difference? I noticed in the distance a small LDS chapel and a few cars starting to pull up to it. Then it struck me, rather peacefully but very effectively: “There is the difference. No one is mowing or hauling hay today.” I looked as far as I could and saw hay fields everywhere, tractors stopped, mowing machines idle, and trucks resting in the fields, but no one working—for it was the Sabbath and this was Cache Valley and these were largely good Latter- day Saint people.
As I continued north, I saw everywhere hay to be cut and stacked and hauled and equipment and weather to do it, but no man or woman in the fields. The people of this valley were observing a higher law, and the Sabbath was being kept holy in Cache Valley.
I went by dozens, even hundreds, of farms with machines waiting in the fields—left Saturday evening by God-fearing men waiting for Monday to come and the whine of activity to resume. I wondered to myself, “Will someone break this spell, will someone be out in his fields working?”
Each time I rounded a corner or came to the top of a hill, I would look and look and then breathe a sigh of relief—no one working.
I went farther and farther north, realizing I was near the end of this beautiful valley. “Would anyone break the spell? Could it be a whole valley so dedicated to God that no one would work on the Sabbath?” The suspense became almost unbearable. Each curve I rounded or each hill I came over found me looking in almost fearful anticipation, then smiling as the same peaceful scene continued.
Finally I came to the last curve and the confluence with the main road that marked the end of Cache Valley. I looked and looked, but all was peaceful and quiet. I was so excited, I pulled the car over, got out, and in almost a Toyota-like jump I raised my hands and shouted, “You did it, Cache Valley. You did it! I have traversed your length. You didn’t know I was looking, but you did it—not one field being mowed, not one tractor at work, not one truck hauling. You did it!” (I recognize that I had been through only the northern end of the valley that Sunday, but it was still Cache Valley.)
I instinctively looked heavenward and said, “Did you see that? Did you see Cache Valley this Sunday afternoon?”
Even though I didn’t hear anything, it was as though I sensed a response saying, “Yes, we know. We see everything.”
I had such a joyful feeling—almost ecstasy—as I drove north to a wonderful meeting with my parents before returning home.
For some time after that, I couldn’t get that Sunday afternoon off my mind. I kept feeling, “You have observed and witnessed something very special, something truly significant: an entire valley keeping His Sabbath holy.”
It caused me deep reflection then and many times since, but like so many things it was moved further and further to the back of my mind with the press of many current problems. Winter came, and for all intents and purposes it slipped from my conscious memory.
I continued to travel each weekend to various parts of the world. Many months later, I was assigned to a conference in a city noted for its particularly flagrant violations of God’s laws. The Saints there were wonderful, but oh, the decadence and debauchery that seemed to be all around them.
As I returned from the especially hectic weekend, I began reading in the scriptures. I thought about Sodom and Gomorrah. Could they have been much more wicked than this? And yet the Lord promised to spare them for fifty righteous souls—or even down to ten—but they were not found.
I let my imagination go and seemed to see a band of destroying angels loosed from heaven—thundering across the land. And even before I had time to think about the situation, I seemed to see myself standing in front of these determined destroyers, declaring, “Hold, hold, hold”; and they held. “Go back,” I said: and their horses reared, their eyes flashing in impatience. The destroyers’ anxiousness showed, but they held.
The leader looked me squarely in the eye and challenged, “By what right do you ask us to hold? Have you not seen the evil of the land?”
I replied, “Yes, I know of the sordidness of the world. I see the constant mocking of God’s laws, the merchandising on his holy day, the constant breaking of his commandments. I see the evil that exists almost universally. Yes, yes, all these things are true, still …” Then I became concerned. What right had I to ask them to hold?
My eyes began to fall from his penetrating gaze, but something inside kept searching, searching, until finally a laserlike beam locked onto a misty memory made many months ago and faithfully filed away for such a time as this. A vista of a beautiful green valley passed before me and moved to the front of my consciousness.
I raised my eyes and met his as he again said, “What right do you have to ask us to hold?”
Then with the confidence of sure knowledge and spiritual direction, I replied, “You must hold, for you see, I have been through Cache Valley on a Sunday afternoon.”
There was no hesitation, no anger, no look of surprise, no disappointment, only obedience; and he turned and rejoined his group, and they left.
Oh, my dear brothers and sisters, there is power in keeping the Sabbath day holy—power to help others as well as ourselves. If we would have God’s blessings and protection as individuals, as families, as communities, and as nations, we must keep His Sabbath day holy.
May we all live that someday, someway, somewhere, somehow, as we face that which is very serious, we may be able to say, “Hold, hold, hold”; and, when challenged as to why (even by ourselves), be able—through obedience and the confidence of the Spirit—to say in our own way, “For I have been through Cache Valley on a Sunday afternoon,” I do humbly pray in the name of our Savior, who lives. I know he lives, even Jesus Christ, amen.
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👤 General Authorities (Modern) 👤 Church Members (General)
Obedience Reverence Sabbath Day Temples Testimony

Unto the Least of These

Summary: A BYU–Hawaii employee who loved basketball began enjoying the games even more by bringing others with him. One night he took an elderly man from a nearby assisted living center, bought him popcorn and a team shirt, and found the game more joyful than ever because of the happiness he gave his companion.
Let me share with you how some "sports-nuts" transform their addictions into wonderful service opportunities. One of our employees at BYU-Hawaii, a brilliant athlete in his day, loves BYU-Hawaii basketball. He shows up before the lights are on, tingling with anticipation. He told a congregation recently how his joy in basketball has increased by the companions he keeps at the games.

One night he brought with him an elderly man from an assisted living center next door. The man hadn’t been out at night for years. My friend said, "My elderly companion was absolutely mesmerized by the lights, the crowds, the excitement. I became excited myself. I bought him popcorn. At half time I went down to the athletic director and secured a BYU-Hawaii t-shirt and presented it to my elderly friend. He was so thrilled that he pulled off his shirt right down to the skin and put on his BYU-Hawaii Seasiders t-shirt." The punch line to my friend’s address was, "In all my life I have never enjoyed a basketball game so much."
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👤 Friends 👤 Other

Language Lesson

Summary: After school, Ryan and his friend Ben play a computer game, but Ben uses the Lord’s name in vain. Remembering a talk with his mother, Ryan explains why those words are hurtful and asks Ben to stop. Ben apologizes and changes his language, and the boys enjoy their time together.
“Hurry!” seven-year-old Ryan called to his friend Ben as they burst through the door of Ryan’s house. He and Ben walked home from school together every day, and Ben stayed at Ryan’s house until his mother got home from work.
“Hi, Mom,” Ryan said, grabbing a slice of banana bread off of the counter.
Ryan’s mother smiled and handed Ben a slice of his own. She gave Ryan a hug as both boys dropped their backpacks and sped into the computer room. The boys were allowed 20 minutes of computer time when they came home from school, and they couldn’t wait to play their favorite game.
“It’s my turn first,” Ryan said. He flopped into the tall red chair and slid “Monster Trucks” into the computer. It was Ryan’s favorite game, and they played it every day.
“Yeeee-ha!” Ben shouted as he watched Ryan’s blue computer truck jump over three cars. Ryan gunned the truck up the side of a tall mountain.
Ben jumped up and down and yelled whenever Ryan’s truck did any death-defying stunt. But as Ben got more excited, he began yelling words that made Ryan frown. Ryan cringed as Ben took the Lord’s name in vain.
The day before, Ryan had spoken to his mother about Ben’s language.
“Ben and his family aren’t members of the Church,” his mother had explained, “so he doesn’t understand that it’s bad to say those words.”
Still, hearing Ben swear took all the fun out of the game. Then Ryan had an idea. What if he taught Ben that it was wrong to take the Lord’s name in vain?
The next time Ben swore, Ryan stopped playing and turned to face his friend. “It’s not nice to say those words,” he said.
Ben looked surprised.
Ryan moved out of the chair so Ben could take a turn on the computer. He said, “It’s called taking the Lord’s name in vain. It’s like insulting Him, and it hurts me to hear you do it.”
Ben shrugged. “Sorry. I didn’t know. I’ll stop saying them.” Then he grabbed the computer controls and clicked on his red truck.
Ben used good language for the rest of the afternoon, and Ryan’s smile grew bigger and bigger. He and Ben were best friends, and he was sure that Ben would try hard not to take the Lord’s name in vain again. Now this wouldn’t stand in the way of either their fun or their friendship.
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👤 Children 👤 Parents 👤 Friends
Children Commandments Friendship Obedience Parenting Reverence Teaching the Gospel

Allegiance to God

Summary: In 1983, President Gordon B. Hinckley stood at general conference as the only First Presidency member able to attend because Presidents Kimball and Romney were ill. While wrestling with a serious problem, he prayed and received peace through the words, “Be still and know that I am God,” strengthening his confidence that God's work would not fail.
President Gordon B. Hinckley is often heard to say words to the effect, “Things will work out” and “The Lord controls in the affairs of the Church and in the world.” In 1983 he found himself at the pulpit of the Tabernacle in April general conference, the only member of the First Presidency able to be present. President Spencer W. Kimball and President Marion G. Romney were suffering from incapacitating illnesses. I suppose President Hinckley felt somewhat alone with a weight of responsibility that few can comprehend. He recounted:

Recently while wrestling in my mind with a problem I thought to be of serious consequence I went to my knees in prayer. There came into my mind a feeling of peace and the words of the Lord, “Be still and know that I am God.” I turned to the scripture and read this reassuring statement spoken to the Prophet Joseph Smith 150 years ago: “Let your hearts be comforted concerning Zion; for all flesh is in mine hands; be still and know that I am God” (D&C 101:16).
God is weaving his tapestry according to his own grand design. All flesh is in his hands. It is not our prerogative to counsel him. It is our responsibility and our opportunity to be at peace in our minds and in our hearts, and to know that he is God, that this is his work, and that he will not permit it to fail.
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👤 General Authorities (Modern)

This Luger Is a Winner

Summary: Amid the party culture after races, especially in Europe, Kate initially felt alone but firmly refused to drink. Her teammates learned not to pressure her, and even defended her choices to others. By season’s end, two teammates told her they had stopped drinking because of her example.
Even so, Kate faces some hard situations when it comes to the party atmosphere that accompanies sports. It seems that drinking can become a stumbling point, especially when the team goes to Europe to compete. “After races, it’s party time. Everyone I met would drink. At first, I felt like the loner in the hotel. But I got over that feeling. My teammates knew better than to ask me to drink with them. After I won the worlds, my competitors would say, ‘Kate, you have to drink tonight.’ But I’d say no. My teammates would say, ‘No, she doesn’t drink. Don’t even ask.’”

It seems that people are indeed watching Kate and what she chooses to do. At the end of the season, two of her teammates said they had stopped drinking because of her. “It was the biggest reward I have ever received,” says Kate.
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👤 Youth 👤 Other
Courage Friendship Obedience Temptation Word of Wisdom

What Joy the News Brought

Summary: In June 1978, discouraged after members drifted away, Billy Johnson felt impressed late at night to listen to the BBC. After searching for an hour, he heard the announcement that the Church President had received a revelation extending priesthood to all worthy men regardless of race. Overcome with joy, he wept as he realized blessings would come to Ghana, and missionaries later arrived to baptize him and many others.
One evening in June 1978, Billy Johnson returned to his home in Cape Coast, Ghana. He and other members of his congregation had been fasting, as they often did, but the fast had done nothing to lift his spirits. He was tired and discouraged because more believers had stopped worshipping with him and returned to their old churches.
Billy longed to feel spiritually and emotionally strong again. A couple of months earlier, a member of his congregation had told him about a revelation she had had. “Very soon the missionaries will come,” she had said. “I have seen white men coming to our church. They embraced us and joined us in worship.” Another woman announced that she had received a similar revelation. Billy himself had dreamed of some white men entering his chapel and saying, “We are your brothers, and we have come to baptize you.” Afterward, he had dreamed of Black people coming from far and wide to join the Church.
Still, Billy could not shake his discouragement.
It was getting late, but he couldn’t sleep. A strong impression overtook him to listen to the British Broadcasting Corporation (BBC) on the radio—something he hadn’t done in years.
He found the radio, a brown model with four silver knobs near the base. The radio crackled to life as he turned it on. He fiddled with the knobs, and the red pointer glided back and forth across the dial. But he couldn’t find the broadcast.
Then, after an hour of searching, Billy finally made out a newscast from the BBC. The reporter announced that the President of The Church of Jesus Christ of Latter-day Saints had received a revelation. All worthy men in the Church, regardless of race, could now hold the priesthood.
Billy collapsed, bursting into tears of joy. Priesthood authority would finally come to Ghana, bringing all the blessings of the gospel to his people.
Missionaries arrived in Cape Coast later that year, baptizing Billy Johnson and hundreds of other believers. Since that time, the Church has spread rapidly throughout Ghana and neighboring countries in West Africa. The Cape Coast Ghana Temple was announced in October 2023; it will be the third temple in the country.
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👤 Other 👤 Missionaries 👤 General Authorities (Modern) 👤 Church Members (General)
Apostasy Baptism Conversion Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Faith Fasting and Fast Offerings Holy Ghost Missionary Work Priesthood Race and The Church of Jesus Christ of Latter-day Saints Revelation Temples

Wilford Woodruff:Man of Faith and Zeal

Summary: In England, the Lord directed Wilford Woodruff to leave a successful area and go to the Benbow farm where the praying United Brethren awaited the fullness of the gospel. He baptized many, including preachers, and even a policeman sent to arrest him and two Church of England officials who had come to spy. He brought hundreds into the Church and returned to America with converts.
On his thirty-third birthday Wilford Woodruff was preaching in the town of Hanley in England. He was extremely successful in that location, and so he was surprised when the Lord directed him to leave and go southward where he was literally directed to the John Benbow farm just outside of Birmingham. A group known as the United Brethren had banded together and were praying for the Lord to send messengers with the fullness of the gospel.

From this group alone Elder Woodruff baptized 45 preachers and 160 members of the congregation. One of the policemen sent to arrest this dynamic missionary for preaching the gospel joined the Church himself after listening to Elder Woodruff speak. Two local officials from the Church of England who went to spy on the meetings, also ended up asking for baptism at his hand.

Wilford Woodruff—in 1840—brought 336 people into the Church in one year. Then, responding to the call of President Joseph Smith, he and the other Brethren set sail for home, bringing with them a boatload of converts.
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👤 General Authorities (Modern) 👤 Missionaries 👤 Church Members (General) 👤 Other
Baptism Conversion Missionary Work Revelation

Endowed with Knowledge and Power

Summary: After returning home early from his mission because of anxiety and doubt, Charlie felt alone and spiritually distant. He chose to work in the temple even though he felt unworthy and afraid. When he entered the temple, he felt overwhelming love and peace, and over the following months he saw his life change through regular temple worship.
CHARLIE: I came home early from my mission about six months ago because I was experiencing extreme anxiety and doubt about the Church. I was struggling to find the foundational doctrines I once knew were true. I felt alone and distant from everything I had once loved.

I felt the only way to build up my faith was to work in the Temple. The first day working in the temple was especially difficult for me. I had never been in more pain than I was that morning. I was extremely nervous because I didn’t feel worthy to be inside the temple and I was so scared for what this day was going to bring.

I cannot describe the feelings of overwhelming love, peace, and joy that I felt as soon as I walked through the temple doors. I felt closer to Christ than I have ever felt before, and I discovered, in that life changing moment, that the Temple is the only place where I can completely forget my struggles and focus 100% on my love for the Lord. There is no place that I have ever felt the love of God more purely than walking into His temple that morning.

Four months later, I can see how it has changed my life every day. I know that as you start going to the temple regularly, you will begin to see the same everyday miracles I see and the temple will change your life the same way it has changed mine.
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👤 Missionaries 👤 Young Adults

My Father and My Temple Recommend

Summary: The author’s father, who was also his bishop, arranged a formal temple recommend interview in the bishop’s office to make it a meaningful experience. Together they read and discussed scriptures about moral cleanliness, health, sustaining the prophet, obedience, and the Savior’s Atonement. The interview concluded with the author receiving his recommend and committing to always remain worthy.
I will never forget my first temple recommend interview with my bishop as I was preparing to go to the temple for my own endowments. The bishop was my father. Every day we spent a lot of time together, and he could have interviewed me in our home, in the barn, in the field, in our car, or in any convenient place. But Dad wanted to make this a special occasion, one that I would remember.
One day I received a telephone call from the bishop’s office. Dad wanted to set up an appointment with me for a temple recommend interview. I thought this strange, as he had never called before to set up an interview or an appointment with me. We arranged a time for a meeting in the bishop’s office. The appointed time came. When I arrived in his office, his desk was completely cleared, which was unusual, because normally it would have been almost covered by papers and books. Only the scriptures lay on top of the desk. In addition to giving me the formal interview, Dad wanted to make it a learning experience for me.
He passed the scriptures over to my side of the desk and asked me to read: “Thou shalt love thy neighbor as thyself. Thou shalt not steal; neither commit adultery, nor kill, nor do anything like unto it” (D&C 59:6). The last sentence stuck in my mind.
We then discussed what it meant to be morally clean. The discussion focused on cleanliness of thought. Out thoughts, he said, usually develop into actions. If our thoughts remain clean and pure, we will never commit acts that would prevent us from holding a temple recommend.
Next, he picked up the scriptures and read: “And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;
“And shall find wisdom and great treasures of knowledge, even hidden treasures;
“And shall run and not be weary, and shall walk and not faint.
“And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen” (D&C 89:18–21).
With that promise of the Lord in our minds, we discussed the value of keeping our physical bodies as healthy, wholesome homes for our eternal spirits. The spirit of man should be housed in the cleanest tabernacle we can build while we are here on earth.
Then my father handed the scriptures back to me to read: “Behold, there shall be a record kept among you; and in it thou shalt be called a seer, a translator, a prophet, an apostle of Jesus Christ, an elder of the church thought the will of God the Father, and the grace of your Lord Jesus Christ,
“Being inspired of the Holy Ghost to lay the foundation thereof, and to build it up unto the most holy faith.
“Which church was organized and established in the year of your Lord eighteen hundred and thirty, in the fourth month, and on the sixth day of the month which is called April.
“Wherefore, meaning the church, thou shalt give heed unto all his words and commandments which he shall give unto you as he receiveth them, walking in all holiness before me” (D&C 21:1–4).
We discussed the necessity of honoring and sustaining the prophet. We have been promised that the Lord will never let his prophet lead us astray. Here is a sure foundation on which we can build our lives.
Next my Dad read: “There is a law, irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated—
“And when we obtain any blessing from God, it is by obedience to that law upon which it is predicated” (D&C 130:20–21).
We talked about the importance of being obedient to the law of the Lord, and the payment of tithes and offerings to him as a test of our faith.
Finally, we turned to the scriptures and read: “The veil was taken from our minds, and the eyes of our understanding were opened.
“We saw the Lord standing upon the breastwork of the pulpit, before us; and under his feet was a paved work of pure gold, in color like amber.
“His eyes were as a flame of fire; the hair of his head was white like the pure snow; his countenance shone above the brightness of the sun; and his voice was as the sound of the rushing of great waters, even the voice of Jehovah, saying:
“I am the first and the last; I am he who liveth, I am he who was slain; I am your advocate with the Father” (D&C 110:1–4).
We talked about the eternal hope we have in the Atonement of our Lord and Savior, and how necessary it is that we partake of these sacred ordinances so we can receive the greatest gift he has given us, the gift of eternal life, life with him.
Dad filled out the temple recommend form and had me sign it, gave me a warm handshake, and congratulated me for being worthy to hold a current temple recommend. I left the office feeling exhilarated because I had passed one of the most important tests of my life. I had been deemed worthy to hold a temple recommend. I made a commitment to myself that I would always live worthy of holding a current temple recommend.
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👤 Parents 👤 Church Leaders (Local) 👤 Young Adults
Atonement of Jesus Christ Bishop Chastity Commandments Covenant Family Obedience Ordinances Scriptures Temples Tithing Word of Wisdom

I Will Not Play

Summary: At 14, a volleyball player traveled to a Denver tournament and refused to play on Sunday despite pressure from coaches, who warned it would ruin her college prospects. She sought strength through a father's blessing and study, was cut from the team, and endured blame from teammates. Years later, the same director who had warned her called as a college coach to offer her a spot on the team. She attributes this outcome to the blessings of keeping the Sabbath day holy.
When I was 14 years old, I played on a competitive club volleyball team. On one particular weekend the team traveled to a tournament in Denver, Colorado. This tournament was the first time I had ever gone on a trip without my parents. I was nervous and did not really want to go. My mom suggested that I ask my dad for a father’s blessing the night before I left, and my dad gave me a blessing of peace.
My team drove to Denver on Friday, and then on Saturday morning the tournament began. My team played really well and had a great position going into the championship matches the next day. On Saturday night I reminded my coaches that I did not play volleyball on Sundays. Due to the importance of the Sunday championships, my coaches were not happy being reminded of my decision.
Later that night, my coaches and the director of the club called me to a meeting and said that if I did not play on Sunday, I would be eliminated from the team. The director of the club told me that if I chose not to play volleyball on Sundays, I would never play college volleyball because the college scouts only watched the Sunday championships. I was sad and felt completely alone in my decision. I had been taught all of my life to keep the Sabbath day holy, and living this commandment had always been simple until then. I loved volleyball and had dreams of playing in college. This was a lot for me to handle, but I told them, “No, I will not play.”
After the meeting, I went to my room and cried. I decided that in order to stand strong in my beliefs I needed to understand why keeping the Sabbath day holy was so important. I looked in the Bible Dictionary under “Sabbath” and found my answer. It read, “The Sabbath was a holy day … even from the earliest times. … The Sabbath is an eternal principle” (p. 765). After reading this, I knew I would have the strength not to play on Sunday. The Lord rested on the seventh day, and I would rest as well and worship Him.
Nonetheless, it was a difficult Sunday. My team did not play well, and I was blamed for their poor performance. My teammates and coaches were not friendly; many did not talk to me, and some taunted me. When I arrived home, my parents gave me big hugs and said that they were proud of me. The next week at practice I was asked to leave the team.
Over the next four years, I continued to play volleyball for the same club but never on the competitive traveling team. After I had decided on a college to attend, I received a phone call from the director of the club I had played for. She was the new head volleyball coach for the college I was going to attend. She was calling to ask me to play volleyball for her. This was the same woman who four years earlier had told me that if I did not play volleyball on Sundays, I would never play college volleyball. Now she was giving me that opportunity.
The Lord works in mysterious ways. I know that I was truly blessed by making the decision not to play on Sunday. I also know that the Lord will always bless us for keeping the commandments—maybe not in the ways we think, but we will be blessed.
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👤 Youth 👤 Parents 👤 Other
Adversity Courage Obedience Priesthood Blessing Sabbath Day

How Would You React?

Summary: Crystal disliked Samantha in English class because of small annoyances. She chose to talk with her and discovered Samantha was kind and sweet. They became good friends, and Crystal regretted the time she had spent disliking her.
During her freshman year of high school, Crystal sat next to Samantha in English class. She disliked Samantha because she felt overly annoyed by little things Samantha did.
What should Crystal do?
STOP IT!
Try This Here’s what happened: Crystal started talking to the young woman and got to know her. “She’s just the sweetest young woman and so nice,” Crystal says. “Now we’re really good friends. For two months I just didn’t like her, and then I realized how sweet she was. And I missed out on two months of knowing this amazing person!”
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👤 Youth 👤 Friends
Friendship Judging Others Kindness Love

For A Better Future

Summary: The author was invited by Lynda Ford-Horne to light one of the seven candles at a Holocaust Memorial Service. As the granddaughter of a Ukrainian Jew, she felt deeply honored and connected to her ancestors. On the day of the service, she wept as she lit the candle and offered thanks for the chance to do it in her family’s name.
During an interfaith event in October, I was asked by Mrs Lynda Ford-Horne, Chair of the Poole and Bournemouth Holocaust Memorial Committee, if I would be willing to accept the invitation to be one of the volunteers to light one of the seven candles for the Holocaust Memorial Service that was being held on Sunday 26th January at The Poole Lighthouse Theatre.
The six candles represent the six million Jews that were murdered during the holocaust, with the seventh candle representing the other million victims from groups that were also murdered.
I am the granddaughter of a Ukrainian Jew and when Lynda asked me, I felt that I was being given this honour to represent my Jewish ancestors and my heart was very full.
On the day of the Memorial Service, tears fell as I stepped forward to light the candle and my heart and soul felt very close to my Jewish family that have passed through the veil. I gave thanks that I was able to do this task in their name.
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👤 Church Members (General) 👤 Other
Death Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Family History Gratitude Grief

Utopia Myopia

Summary: A chimpanzee anticipated bananas but returned to find lettuce substituted under a box. Enraged by disappointment, he destroyed the lettuce, despite lettuce being one of his favorite foods. The lesson drawn is that his rejection stemmed from having set his heart on bananas.
One of the most fascinating experiments in the field of animal psychology was conducted with a chimpanzee. The chimp was placed in a room with a bunch of bananas. As his mouth began to water while he contemplated his impending feast, a box was placed over the bananas and he was led to an adjoining room for a short period of time.
While the chimp was out of sight, the experimenter then substituted a head of lettuce for the bananas and again covered it with the box. When the chimpanzee returned, he very gleefully scurried across the room and flipped over the box. To his great surprise and dismay, he discovered the lettuce instead of the bananas he had anticipated. He became so incensed with his disappointment that he let out a bloodcurdling shriek and began to tear the lettuce to shreds and then stomp on it, thus rendering it completely inedible.1
Now the interesting thing about the chimpanzee is that, next to bananas, lettuce is one of his most desired delicacies. In fact, when given a visible choice between the two alternatives, the ordinary chimp is just about as likely to choose lettuce as he is to choose bananas. You see, the only real reason the chimp rejected the lettuce was because his heart had been set on bananas.
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👤 Other
Gratitude Happiness

Be Wise

Summary: After a Peruvian missionary was murdered, Elder Angel Abrea attended the funeral and visited the missionary's widowed mother, whose only son had been taken. In tears she asked why this had happened, and Elder Abrea stood silent, not knowing how to answer. Then the mother answered her own question by affirming that she would see her son again in the Lord's time.
Another good example of a positive statement in response to a difficult question was experienced by Elder Angel Abrea. We had a missionary murdered on a street in Peru, a Peruvian Elder. Elder Abrea was sent to represent the leadership of the Church at the funeral. He called on the mother of the murdered missionary. She was a widow and this was her only son. In tears, she asked the agonized question, “Why, Elder Abrea, why?” He didn’t know what to say, and stood silent, pondering why the only son of a widowed mother would be taken from her. Then the mother answered her own question with these words: “Well, one thing I do know. I will see my son again, in the time of the Lord.”
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👤 Missionaries 👤 General Authorities (Modern) 👤 Parents

Growth in Fertile Soil: Faithful Youth in Uganda

Summary: Talented at soccer, Dennis received a professional offer but declined to avoid temptation and prioritize serving a mission. Though others questioned him, he saw blessings as his younger siblings were baptized, strengthening his hope for the future.
Young men in Uganda start playing soccer as small boys, using tightly bound branches for a ball. Ever since he was very young, Dennis had a gift for the sport, and his high school gave him a scholarship to play for their team. After he completed high school, a professional team offered him pay, room, and board. It was a dream come true, but Dennis knew this would likely interfere with his plans to go on a mission later in the year.
Dennis
Photograph by Cindy Smith
Dennis’s desire to do what his Heavenly Father wanted him to do was so strong that he did not even want to be tempted to remain on the team when the time would arrive for him to serve a mission. Many people questioned his choice, but Dennis is certain he made the right decision—for himself and others. “My two little brothers and my little sister were just baptized,” he says. “I never thought my sister would hear the gospel. When I see God doing miracles in my family, it gives me a bright hope for my future.”
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👤 Youth 👤 Children
Family Miracles Missionary Work Obedience Sacrifice Young Men

Seeing Myself for Who I Can Become

Summary: A returned missionary struggled with expectations, temptation, and feelings of unworthiness after coming home, even as he remained active and married in the temple. Seeking answers, he studied the Atonement and pondered scriptures, especially Doctrine and Covenants 18:10. He came to understand that God sees his potential and loves him despite shortcomings. This insight helped him embrace repentance and focus on becoming like Christ over time.
Like many returned missionaries will tell you about their time serving the Lord, I absolutely loved my mission. For me, it was two years of almost nonstop spiritual experiences and blessings, watching and helping people come closer to Christ and overcoming periods of trial and homesickness. It was amazing, and I wouldn’t trade my mission for anything.
But my experience right after my mission was not what I had imagined. I came home and felt like I was suddenly facing all kinds of expectations about where I should go, what I should do, and how I should act. I felt blindsided by questions from others about my dating life and my career, and I didn’t have solid answers. And along with these extra expectations came increased temptation. Much like Nephi in the Book of Mormon, I felt “encompassed about, because of the temptations and the sins which do so easily beset me” (2 Nephi 4:18).
I never stopped going to church or trying to fulfill my callings. I even got married in the temple. Still, I knew that there were parts of my behavior that were not the way they should be. I kept going back and forth between the testimony I had shared on my mission and the way I was behaving now. I knew that Heavenly Father and the Savior loved me, but even with that knowledge, I questioned why—why would They love a person like me who kept making such silly, easily avoidable mistakes? Or, for that matter, how could They love a person who made even more serious poor choices?
Eventually, I realized I needed to find answers to my questions. So I began to really study more about the Atonement of Jesus Christ and ponder the things I read and how they applied to me.
Moses 1:39 teaches that God’s purpose is “to bring to pass the immortality and eternal life of man.” I knew that the Atonement of Jesus Christ is what makes the whole plan of salvation possible, and that it was through His Atonement that Christ took upon Himself “the pains and the sicknesses of his people” (Alma 7:11). During the agony of His suffering in Gethsemane, Christ suffered for all my sins and pains. He knows everything I have done and knows that I will fall short in the future. The suffering was so painful that He even asked God to “remove this cup from me.” And yet, even while suffering for the sins of all mankind, even after asking for the pain to go away, He still said, “Not my will, but thine, be done.” (See Luke 22:42.)
Studying Christ’s Atonement helped me understand that Heavenly Father and the Savior love me despite my shortcomings and my sins, but I still struggled to understand why They love me the way They do.
I finally found my answer after pondering Doctrine and Covenants 18:10: “Remember the worth of souls is great in the sight of God.” This verse wasn’t new to me—I’d heard and read it dozens of times. However, this time the Spirit helped me understand that this verse did not just mean that it is God’s opinion that souls are valuable, as I had always interpreted it before. No, “the sight of God” means so much more.
In my limited sight, I was only seeing my poor choices in the moment. I was imagining myself making those same choices throughout the rest of my life. I was not seeing through God’s sight; He sees not only my current situation but also my potential.
Both Heavenly Father and Jesus Christ know perfectly well that I have made and will make many mistakes. And through Their heavenly eternal perspective, They also see the total worth of my soul—They see what I can become. This is why Christ paid the price for my sins in Gethsemane and on the cross, even after understanding all the wrong that I would do.
Now, I know I’m not perfect. I will continue to fall short as I learn to be more like Christ. However, now I understand that when He said, “What manner of men ought ye to be? Verily I say unto you, even as I am” (3 Nephi 27:27), being “even as He is” includes having the heavenly vision to see my potential. Reaching that potential won’t be immediate. It likely won’t even be in this life. But I know by embracing the gift of repentance and focusing on Christ, I can look past the mistakes I make each day to see myself even as He is—even as I can become.
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👤 Jesus Christ 👤 Missionaries 👤 Young Adults
Adversity Atonement of Jesus Christ Holy Ghost Marriage Missionary Work Repentance Scriptures Temples Temptation Testimony

“We Thank Thee, O God, for a Prophet”

Summary: A young Church member attends President Gordon B. Hinckley’s 1996 devotional at the Araneta Coliseum in Manila with family and friends. After reflecting on not yet having a personal testimony of the prophet, the narrator witnesses President Hinckley’s arrival, hears counsel, and feels his personal love. This spiritual experience leads the narrator to gain a testimony that President Hinckley is a prophet of God and to feel greater hope for the future.
On the afternoon of 30 May 1996, I went with my family and two friends to the Araneta Coliseum in Manila to hear President Gordon B. Hinckley speak. He was visiting the Philippines, and we were excited to see him.
We arrived at the coliseum at 4:30 P.M. My friends, Princess and Paulo, my sister, Hay-Hay, and I lined up at an entrance. We soon found ourselves entering the topmost seating area of the coliseum.
We spent the next one and a half hours looking for better seats. When we were finally seated at 6:00 P.M., we waited and tried to be quiet. I did some thinking. I was preparing to hear the President of the Church, whom I had read so much about but did not know as a person. I could play “We Thank Thee, O God, for a Prophet” (Hymns, number 19) on the piano from memory, but was I really thankful? I knew about President Gordon B. Hinckley because I had read about him. I believed he was a prophet because everybody said so. After some reflection, I realized I didn’t have a testimony of him. I realized that to have a testimony of him, I needed to know him and love him.
Suddenly the crowd stood up. Some people said President Hinckley had arrived. But after five minutes, we realized he hadn’t and sat down. I joked that it was just practice—we’d be able to stand with elegance and unity when he did arrive. The second time we stood, he still hadn’t arrived. The third time I was skeptical, but the choir began singing “We Thank Thee, O God, for a Prophet.” Some people were waving, and some were clapping. Then I saw him; he passed right in front of us. We sat down when he motioned for us to sit, and the meeting began.
The first speaker talked about missionary work in the Philippines and how it has progressed in the short time since Elder Gordon B. Hinckley gave his first speech here in April 1961. At that time Elder Hinckley said, “What we begin here will affect the lives of thousands and thousands of people in this island republic, and its effects will go on from generation to generation for great and everlasting good” (“Dateline Philippines,” Tambuli, April 1991, 17). He was right; the Philippines now has more than 350,000 Church members.
President Hinckley counseled the young people to be “honest, true, chaste, benevolent, virtuous,” and to do “good to all men” (A of F 1:13). He counseled all students to seek after the best education they can attain. He counseled single members to find worthy companions and marry in the temple for time and eternity. He apologized for not being able to hug and shake hands with all 35,000 people in the congregation. But he sent his love and his special blessing to each of us—blessing us that we would walk uprightly before the Lord.
While he was speaking, I felt his love—personally. At that moment, he became real to me. He has real love to offer to people, I thought. I couldn’t help but love him back. This was the first time I had ever had such an experience. His love answered many doubts in my mind. Finally I had a testimony that he is a prophet of God. I had not just knowledge, but a real testimony!
The meeting ended with the choir singing “God Be with You Till We Meet Again” (Hymns, number 152). President Hinckley and his companions walked down the aisle waving for the last time—until we meet again.
Tears were flowing from people’s eyes as they sent their love and gratitude to him.
I went home thanking my Heavenly Father for a prophet. I went home knowing that Heavenly Father has much in store for me. And because I had come to know a prophet of God, I went home knowing myself a little better.
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👤 General Authorities (Modern) 👤 Friends 👤 Youth 👤 Church Members (General)
Apostle Faith Gratitude Love Missionary Work Music Testimony

I Could Not Read, But Now I Can

Summary: Jovinsky Valcin, a bright Latter-day Saint boy in Haiti, struggled to read due to poor vision. A local ophthalmology clinic identified his need, tested his eyes, and provided glasses at a minimal cost. Receiving the glasses transformed his ability to study and read, bringing joy and renewed confidence. He expressed gratitude, seeing the help as the Lord sending angels to bless him.
Jovinsky Valcin, from Ounanaminthe, Haiti, is a member of The Church of Jesus Christ of Latter-day Saints. He participated in an outreach activity for children with limited resources offered by a local ophthalmology clinic. It was recognized that he was an intelligent boy but struggled to read.
Reading had always been a problem for Jovinsky. It was humiliating and disappointing to him. Reading the notes on the board in class was almost impossible. To read from a book, he had to bring it right up to his face to see the words.
When asked how he felt when studying his notes or looking at the chalkboard at school, he responded, “I feel uncomfortable, and I get discouraged easily.”
When his father was asked if he knew that his son, who was so bright, had a serious vision problem, he said, “I realized that. It’s just that we have to wait a little bit more. But we’re working on [it].” It was obvious that Jovinsky and his family needed some assistance to get him glasses.
When the clinic recognized the problem, they asked Jovinsky and his father to visit their clinic in Ouanaminthe. The clinic ran all the eye tests to see what was medically wrong with his vision and then sent a prescription for glasses to the lab.
The glasses were recently delivered to him. It was one of the most beautiful days the clinic had ever experienced. Before the glasses were delivered, the clinic asked the family to pay 100 Haitian Gourdes (US $0.75). Jovinsky couldn’t believe what he heard and gently asked, “Did you just say 100 Gourdes?” When he realized what he thought he heard was right, the answer brought a transforming smile to his face.
Jovinsky says, “I could not read, but now I can.” He recognizes that the Lord sent angels to him with the miracle of sight. He thanks everyone who were so helpful and generous with him. Now, he enjoys being able to work on his homework assignments. The clinic and his new friends keep in touch with him and wish him all the best.
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👤 Children 👤 Parents 👤 Church Members (General) 👤 Other
Charity Children Disabilities Education Faith Gratitude Health Miracles Service

“Out of Small Things”

Summary: A faithful woman regularly paid tithing with only a few coins and one day brought a small bag of dried bread, saying she could at least contribute the sacrament bread. Using her bread in the ordinance added meaning for the narrator. He reflected on the widow’s mite, emphasizing that the Lord values offerings given from one’s want.
A second experience in the branch dealt with a kind and conscientious woman who faithfully turned in envelopes containing a few coins for payment of her tithing. One day as she came to church, she was also holding in her hand a plastic sandwich bag with a piece of dried-up bread in it. She handed the plastic bag to us and said: “If you are going to belong to a church, you ought to contribute. I can’t contribute much, but I can contribute the sacrament bread.”
As we used her bread for the sacrament, the whole experience carried an additional meaning that day. Going through my mind was the verse that reads: “And Jesus sat over against the treasury, and beheld how the people cast money into the treasury: and many that were rich cast in much.
“And there came a certain poor widow, and she threw in two mites, which make a farthing.
“And he called unto him his disciples, and saith unto them, Verily I say unto you, That this poor widow hath cast more in, than all they which have cast into the treasury:
“For all they did cast in of their abundance; but she of her want did cast in all that she had, even all her living.”
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👤 Church Members (General)
Bible Faith Sacrament Sacrifice Tithing

Chart Your Course by It

Summary: The speaker says his patriarchal blessing guided him from childhood through the hardships of World War II, his mission in Europe, marriage, and raising a righteous family. He concludes that patriarchal blessings are sacred sources of personal guidance and strength, not fortune-telling, and encourages readers to seek, read, and rely on their own blessings faithfully.
I carried my patriarchal blessing with me during service in the Navy in World War II. I had grown up in Taylorsville, Utah, sheltered and shy, the product of a tranquil pioneer community. I now entered a harsher life, where oaths and profanity were common, where some men made bragging about sexual exploits part of their daily ritual. But again, my patriarchal blessing served as a beacon. Its promises gave me hope that I could stay clean, that I could survive the conflict and live to serve in our Heavenly Father’s kingdom.
Throughout my mission in Europe, a phrase in my patriarchal blessing about preaching the gospel in power reminded me I was on the Lord’s errand and therefore I should speak with authority. When I returned home and began searching for a wife, I knew I must find someone who would help me be worthy. After all, my patriarchal blessing made reference to the joys of a righteous posterity. Today, I am thrilled to go to the temple with my six children and their companions, and I do find joy and rejoicing in my posterity.
There is one sentence in my patriarchal blessing that has always intrigued me. It says, “You shall see great progress in the work of the Lord; for Zion shall be the head and not the heel.” This phrase has repeatedly come to my mind in recent times as we all have observed the growth and progress of the Lord’s Church throughout the entire world. I can truly say that my patriarchal blessing, though short, has been a guide to me during my entire life. Your patriarchal blessing can do the same for you, if you read it often and chart your course by it. In these challenging times, when you are faced with temptations and pressures to compromise your beliefs, a patriarchal blessing can be the source of great strength that will instill faith in a loving, personal Heavenly Father.
A patriarchal blessing is not having your fortune told. It is a source of guidance as you grow in maturity and spirituality.
As with all blessings, the fulfillment of your patriarchal blessing depends on worthiness and staying close to the Spirit.
Your blessing is sacred and personal. Don’t read it in Church meetings or public gatherings.
Receive your blessing in an attitude of humility and prayer. You might also choose to fast.
The blessing is given to you, but a few family members may be present.
Read your blessing often. Pray for understanding, and it will help you chart your course through life.
Patriarchal blessings are not just for the future. The experience of receiving one is a blessing itself, an experience of learning first-hand how important and wonderful you are in the Lord’s sight. Just the same, you may have some concerns.
I’m not sure if I’m old enough or ready enough for a patriarchal blessing.
Why not talk it over with your parents or your bishop? Ask them if they think you are old enough and if you’re ready.
Can my parents tell me about their own patriarchal blessings?
If your parents have received their blessings, ask if there are portions they would feel comfortable sharing with you. You will probably find you are one of the blessings they were promised. For example, if they were promised righteous posterity, you are an important link in that chain.
What if my parents aren’t members of the Church or don’t support me in Church activities?
Check with your bishop or patriarch—they may have suggestions about how to appropriately include them.
I don’t feel worthy to receive a patriarchal blessing.
If you feel unworthy, become worthy. Put your life in order. Talk to your parents and to your bishop if necessary. But also remember that we’re all learning and growing. One of the important reasons for obtaining your patriarchal blessing is to receive guidance and strength.
I’m afraid the Lord will reveal what he expects of me, and then I’ll be obligated.
Actually, the Lord has already revealed many things he expects of you: righteousness, obedience, compassion, honesty. You’ve been taught about them all your life. And you’ve already made commitments—at baptism, each time you take the sacrament, when you receive the priesthood. Remember a patriarchal blessing is an expression of the Lord’s love for you personally. More than anything else, it will help you understand through the Spirit your own marvelous potential and some of the great blessings the Lord has in store for you as you keep his commandments.
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👤 Young Adults 👤 Church Members (General)
Chastity Faith Hope Patriarchal Blessings Temptation War