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The Grump

Summary: A child is often scolded by a grumpy neighbor, Mrs. McDuffie, in their apartment building. After learning from her mother that Mrs. McDuffie's husband recently passed away, the child visits to offer sympathy. They talk and laugh together, and the neighbor becomes kinder and more friendly. Their relationship changes from tension to friendship, showing the impact of small acts of kindness.
Our apartment building was a great place to live. It overlooked the playground, my best friends lived next door, and there were always fun things to do.
But one thing wasn’t so great—Mrs. McDuffie.
“Stop running up the stairs,” she’d shout. “You’re making my pictures rattle!”
“Use quieter voices,” she’d say. “Don’t you know my walls are thin?”
“Yes, Mrs. McDuffie. Sorry, Mrs. McDuffie,” we’d always say.
There was only one word to describe Mrs. McDuffie. G-R-U-M-P. That’s right—grump.
“Why is Mrs. McDuffie so grumpy?” I asked my mom.
“Sometimes people don’t feel well. Sometimes they feel sad and alone.”
“Sometimes they’re just grumpy,” I said.
“Yes,” Mom said. “Sometimes people are just grumpy, but a little bit of kindness can go a long way.”
Mrs. McDuffie continued to scold us daily. One day we were extra loud in the stairwell.
“HELLO!” Tommy shouted. “Hello, hello, ello, lo …” Tommy pretended he was on a mountain testing an echo.
“Shh!” I said. “Mrs. McDuffie will get mad if we’re too loud.”
“Maybe she’s not home,” Macy said. “I’m going to knock on her door and run!” She did, but nobody answered.
“Maybe she’s sleeping,” Tommy said.
“Maybe she went to visit someone,” Macy said.
Soon Macy and Tommy had to go home. I walked down the hall only to find Mrs. McDuffie just leaving my apartment!
“Hello, Lori,” she said. She flashed a crinkled smile as she brushed past.
She smiled at me! That had to be a “you’re in trouble, kid” kind of smile. Mrs. McDuffie never smiled, and she was talking to my mom. What did she say?
I walked into the kitchen. “Mom?”
“We need to talk,” she said. “Could you go down and visit with Mrs. McDuffie for a while? Her husband was very sick for a long time, and he recently died.”
Mrs. McDuffie had a husband? I didn’t even know.
I quietly walked down the stairs and knocked on her door. When she answered the door, Mrs. McDuffie had tears in her eyes.
“My mom told me about your husband. I’m sorry.” I didn’t know what else to say.
As I went inside, for the first time I saw the crooked pictures on the wall that rattled as people went up and down the stairs.
“I’ve been too hard on you kids,” she said. “I’m sorry. I haven’t been feeling very well with my husband so sick. Thank you for coming.”
We sat on her floral couch, and Mrs. McDuffie told me stories about when she was young. She not only smiled; she laughed. I laughed too.
Mom was right: a little bit of kindness did go a long way. Mrs. McDuffie smiled more after that. Although we tried to be quiet, sometimes we got too loud. That’s when Mrs. McDuffie opened the door and shared a knock-knock joke or a plate of cookies.
There is only one word to describe Mrs. McDuffie. F-R-I-E-N-D. That’s right—friend.
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👤 Children 👤 Parents 👤 Friends 👤 Other
Children Death Friendship Grief Kindness Ministering

Conversion to the Will of God

Summary: As a teenager, the speaker watched his brother Joe face a difficult decision about serving a mission amid limited mission calls and their father's opposition. The brothers identified three core questions about Christ, the Book of Mormon, and Joseph Smith to guide the choice. That night, the speaker prayed and received a powerful witness confirming those truths, shaping his life and commitment to serve a mission.
A missionary assignment to Great Britain late last year allowed me to reflect on the precious spiritual events that were foundational to my decision to serve as a missionary. When I was 15 years old, my beloved older brother, Joe, was 20—the age of eligibility then to serve a mission. In the United States, because of the Korean conflict, very few were allowed to serve. Only one could be called from each ward per year. It was a surprise when our bishop asked Joe to explore this possibility with our father. Joe had been preparing applications for medical school. Our father, who was not active in the Church, had made financial preparations to help him and was not in favor of Joe going on a mission. Dad suggested that Joe could do more good by going to medical school. This was a huge issue in our family.
In a remarkable discussion with my wise and exemplary older brother, we concluded that his decision on whether to serve a mission and delay his education depended on three questions: (1) Is Jesus Christ divine? (2) Is the Book of Mormon the word of God? and (3) Is Joseph Smith the Prophet of the Restoration? If the answer to these questions was yes, it was clear that Joe could do more good taking the gospel of Jesus Christ to the world than becoming a doctor at an earlier date.
That night I prayed fervently and with real intent. The Spirit, in an undeniably powerful way, confirmed to me that the answer to all three of these questions was yes. This was a seminal event for me. I realized that every decision I would make for the rest of my life would be influenced by these truths. I also knew that I would serve a mission if given the opportunity. Over a lifetime of service and spiritual experiences, I have come to understand that true conversion is the result of the conscious acceptance of the will of God and that we can be guided in our actions by the Holy Ghost.
I already had a testimony of the divinity of Jesus Christ as Savior of the world. That night I received a spiritual testimony of the Book of Mormon and the Prophet Joseph Smith.
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👤 General Authorities (Modern) 👤 Young Adults 👤 Youth 👤 Parents 👤 Church Leaders (Local)
Agency and Accountability Book of Mormon Conversion Faith Family Holy Ghost Joseph Smith Missionary Work Prayer Revelation Sacrifice Testimony Young Men

Friend to Friend

Summary: While serving as a bishop, the author and his wife were invited to general conference but lacked funds to travel. Desiring to be sealed in the temple, they prayed and found extra work, earning enough to go to Salt Lake City. Their sealing became a cherished experience that changed their marriage.
When I was a bishop, being obedient meant sacrificing to attend the temple. My wife and I were invited to attend general conference in Salt Lake City, Utah. We did not have enough money to make the trip, but we greatly desired to be sealed for eternity in the Lord’s house. We prayed to Heavenly Father and asked Him to provide a way for us to be obedient and answer His invitation to all Saints to go to the temple. We were blessed to find additional jobs. We earned enough to make the trip to Salt Lake City. Kneeling in the temple, all in white, with my wife, Cristina, was one of the most special experiences of my life. Our marriage was different after we had been to the temple and felt the Holy Spirit of the Lord seal us to each other for eternity.
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👤 Parents
Bishop Employment Holy Ghost Marriage Obedience Prayer Sacrifice Sealing Temples

Turn On Your Light

Summary: A 13-year-old girl named Elsa felt unsure about moving to Baton Rouge. During a priesthood blessing from her father, her mother received a text from the local young women with a photo and the caption, “Please move into our ward!” Their proactive kindness lifted Elsa’s optimism and answered her prayer.
An example of that happy, optimistic spirit is a 13-year-old girl I know named Elsa, whose family is moving to Baton Rouge, Louisiana, 1,800 miles (2,900 km) away from her friends. It’s not very easy when you are 13 to move to a new place. Elsa was understandably unsure about the move, so her dad gave her a blessing. At the very moment of the blessing, her mom’s phone chimed with a text. The young women who live in Louisiana had sent this picture with the caption “Please move into our ward!”10
These young women were optimistic they would like Elsa without even meeting her. Their enthusiasm created optimism in Elsa about the upcoming move and answered her prayer about whether everything would be all right.
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👤 Youth 👤 Parents 👤 Church Members (General)
Friendship Hope Prayer Priesthood Blessing Young Women

By Union of Feeling We Obtain Power with God

Summary: A University of Washington rowing team of working-class young men traveled to the 1936 Berlin Olympics amid Great Depression hardships. By subordinating individual independence to perfect teamwork—achieving the rowers’ ideal of “swing”—they overcame stacked odds and won gold. The unity they felt was a lasting, exalted experience.
In 1936, an obscure rowing team from the University of Washington traveled to Germany to participate in the Olympic Games. It was the depths of the Great Depression. These were working-class boys whose small mining and lumber towns donated bits of money so they could travel to Berlin. Every aspect of the competition seemed stacked against them, but something happened in the race. In the rowing world, they call it “swing.” Listen to this description based on the book The Boys in the Boat:
There is a thing that sometimes happens that is hard to achieve and hard to define. It’s called “swing.” It happens only when all are rowing in such perfect unison that not a single action is out of sync.
Rowers must rein in their fierce independence and at the same time hold true to their individual capabilities. Races are not won by clones. Good crews are good blends—someone to lead the charge, someone to hold something in reserve, someone to fight the fight, someone to make peace. No rower is more valuable than another, all are assets to the boat, but if they are to row well together, each must adjust to the needs and capabilities of the others—the shorter-armed person reaching a little farther, the longer-armed person pulling in just a bit.
Differences can be turned to advantage instead of disadvantage. Only then will it feel as if the boat is moving on its own. Only then does pain entirely give way to exultation. Good “swing” feels like poetry.
Against towering obstacles, this team found perfect swing and won. The Olympic gold was exhilarating, but the unity each rower experienced that day was a holy moment that stayed with them all their lives.
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👤 Other
Adversity Friendship Humility Sacrifice Unity

My Dolphins

Summary: As a 13-year-old on a family Christmas trip to a Brazilian beach, the narrator and his cousin disobeyed a mother's counsel and were pulled far out by the current. After a lifeguard rescued the cousin, the narrator prayed for dolphins to save him and soon two lifeguards arrived, whom he viewed as the answer to his prayer. He was rescued without water in his lungs, and his mother testified it was not luck. He learned about consequences for disobedience and that God answers faithful prayers in needed ways.
Every year my family spends Christmas at a beach near Matinhos in Paraná, Brazil. We begin preparing for the trip in November and survive the hot days of December only by anticipating the excitement of the Christmas holidays.
It is not just the chance to play in the ocean that makes the trip so exciting. It is also a reunion with my father’s family—all strong Latter-day Saints. My grandparents joined the Church long ago, and both my parents were born in the Church.
One year’s trip, the year I was 13, was particularly unforgettable.
It was 22 December 1994 when, after so many preparations, we finally arrived at the large beach house where we were met by my grandparents, cousins, aunts, and uncles.
“Hey, Isaac,” I heard my cousin Charles calling me. “Let’s go take a look at the waves.”
“Sure, let’s go,” I excitedly yelled back. After all, I did not want to lose one second of my long-awaited holiday.
As we made our way to the ocean, my mother counseled: “Do not go very far from the beach. Try to stay in the shallow water with your cousin.”
But after entering the water, we began pursuing the rolling waves and gradually moved farther out. Before we noticed it, we were far from the shore. Suddenly Charles said, “Isaac, the water is deep. It’s so deep I can’t put my foot down.”
“Let’s go back,” I answered. “I can’t touch the bottom either, and I don’t think we can swim against the tide.” Charles seemed to be more frightened than I, but I was also afraid, not knowing what was going to happen to us.
Some minutes passed as we tried to reach the shallow water, but it seemed the more we struggled, the farther out we went. We were a long way from the shore when I looked over the waves and saw many people running back and forth on the beach trying to see us. At that moment, I thought of my mother. She would be angry because I had disobeyed her, and she would be worrying that I wouldn’t return. I was glad my father was at work and hadn’t joined us at the beach yet. He would have been frantic. Oh, how I wanted to be safe on the beach with my family!
I kept struggling and telling my cousin not to quit as we tried to keep our heads above the water. He kept encouraging me also. When we saw a lifeguard coming to get us, he looked very small in that immense ocean. I yelled, “We’re saved!”
But my joy was short-lived as I saw how hard it was for the lifeguard to reach Charles and carry him back to the beach. Left alone, I was pulled by the current farther and farther away. I became so tired I could hardly breathe. At that moment, I remembered something I had learned from my parents: “All things are possible to him that believeth” (Mark 9:23).
Trusting my parents and my Heavenly Father, I began to pray. I asked Heavenly Father to send dolphins to save me. When the dolphins appear, I will grab one of their fins, and I will be saved, I thought. I had no doubts about my request; I knew my prayer would be answered. I waited … and waited.
I soon became so exhausted that I held my nose, went deep under the water, then returned to the surface. Nevertheless, hope and patience did not abandon me, not even for a second. I kept fighting.
By then, Charles was safe on the beach, but he was in a very bad condition. People asked him about me. He could only cry. The people on the beach continued trying to spot me among the waves.
From the other side of the beach, which seemed an easier means of rescue, two lifeguards started toward me. As they approached, I realized in my very tired mind that my prayers had been answered. Two courageous men had not become discouraged by what seemed a hopeless situation. They were the dolphins I was waiting for! I remember they said to me, “Rest and everything will be all right.”
When we reached the shore, I was laid on a stretcher and taken to a first-aid station. People watching from the other side of the beach could see only my motionless body, and they thought I had drowned.
My mother quickly reached my side and found I was still breathing. How good it was to see her! How good it was to be alive!
“Well, young man, you are very lucky,” the surprised doctor remarked. “Not one drop of water entered your lungs. I have never seen an accident like this where someone has been so lucky.”
My mother looked at the doctor. “It wasn’t luck,” she said firmly. It was clear that she knew it was the Lord, not luck, who had saved me.
My parents have always taught me to have faith. They have taught me through their examples to look to my Heavenly Father in any difficulty. I realized that day that there are always consequences when we disobey—sometimes serious consequences. But I also learned that faith and prayer can give us the will to endure even in the worst difficulty. I know that when we ask in faith Heavenly Father answers our prayers—not necessarily with what we ask for, but with what we need most.
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👤 Youth 👤 Parents 👤 Church Members (General) 👤 Other
Agency and Accountability Faith Family Miracles Obedience Prayer Young Men

Ghana Kasoa Stake YSA Gathering Place

Summary: President Daniel Allotey and the Ghana Kasoa Stake presidency prayed for guidance on how to strengthen young single adults and received direction to create YSA gathering places. With no supporting budget, leaders and instructors made sacrifices to offer skills classes and BYU-Pathway support, sharing computers, creating tutorial videos, and providing materials when needed. After twelve weeks, 106 students graduated, and President Allotey testified that the gathering place had transformed lives and brought nonmembers into contact with missionaries.
In an address given in 2013, President Russell M. Nelson taught young single adults, “Education is yours to obtain. No one else can gain it for you. Wherever you are, develop a deep desire to learn. For us as Latter-day Saints, getting an education is not just a privilege; it is a religious responsibility. The glory of God is intelligence. Indeed, our education is for the eternities.”
President Daniel Allotey, stake president of the Ghana Kasoa Stake, knows that it is indeed his religious responsibility to consider how to strengthen and support the young single adults in his stake. President Allotey and his counselors prayerfully began to study President Nelson’s direction and counsel. The stake presidency received answers to their prayers and knew that their focus needed to be on YSA gathering places. This meant asking members to make sacrifices to serve with the YSA.
President Allotey shared, “Having the desire to be perfectly aligned with the prophet brings light and revelations to the mind and heart and rekindles the energy and ability to do what may seem impossible. Upon the authorization of gathering places by the Brethren, and prayerfully seeking to understand the vision, I felt the calm assurance within my heart, and I knew for certain this is the Lord’s answer and perfect solution to the YSA dilemma my stake has been trying to solve for many years. To organize the gathering place with no supporting budget became the real test of our faith. We knew that if we would take that faithful step, the Lord would make a way for us” (see 1 Nephi 3:7).
A YSA council was created. Brother and Sister Dwamena-Frimpong and Brother William and Sister Karen Aryee were called to serve as YSA supporting couples and gathering place specialists, respectively. “When this calling was extended to us, we had no idea of what to do and how to get things done,” said Sister Aryee. “As it is our human nature to come up with plans, thoughts, and goals for the future, we needed to realize God is the only one who truly knows what’s best for us. That was how we sought direction from the Lord for us to come up with activities that will unite, educate, and bring souls unto Christ. The Lord, indeed, answers prayers as we received guidance steadily on what to do and how to get all our YSA’s involved.”
The Aryees met with the stake presidency and began to petition the Lord to lead them and give them direction. President Ghunney, second counselor in the stake presidency, said, “Under the direction of the stake president, we met to discuss and plan on how to implement the gathering place. Through these council meetings, I have seen the heavens open, and revelations poured out to our understanding, and the more we met in council, the more the Lord made clear to us what we needed to do.”
The newly called leaders knew that within their stake there would be experts in various fields that could teach the needed classes. Visits were made to wards and branches seeking teachers for bead making classes, fashion, IT proficiency, eCommerce and web design, wood engineering, computer animation, web design, cosmetology, driving, detergents making and culinary arts. President Allotey said, “When I called each teacher, I told them to be prepared to make some sacrifices to help the YSA in our stake.” In West Africa, transportation costs and the premium placed on long work hours are high.
A gathering place devotional was held. Members of the Church, neighbors and friends were invited to register for skills training and BYU-Pathway classes.
There was a lot to learn. At times, leaders were not feeling the success and seeing the number of YSA for which they had hoped and prayed. They prayed continually. They felt certain that sacrifice was the key to success. When there were not enough computers for the web design class, students shared computers. When internet was not available, instructors spent time during the week creating tutorial videos that students could watch when internet was available.
Sister Mercy Dady, beads instructor, declared, “When our class started, getting beads was not easy for YSAs due to financial challenges.” Sister Dady purchased all the beads required for the first two weeks and provided the class with all essential tools and materials. This initial sacrifice gave the class a successful start. Some of the YSA were able to contribute small amounts of money to purchase the beads required for subsequent classes.
Sister Atistosgbui shared her thoughts on being an instructor. “Volunteering as an instructor over the past few weeks has been challenging, yet an eye-opening, learning opportunity for my students and me. My desire to see the YSA succeed motivated me to sacrifice my resources to transporting mannequins, pressing iron, and sewing machines among other things from my workshop to the gathering place and back twice every week. Although the cost of transporting the equipment to class was high, I knew the Lord always blesses the cheerful giver”, she said.
Brother Collins Sarkodie Aning said, “I thank my Heavenly Father for the opportunity to volunteer as the e-commerce and web design instructor. Personally, I will say that what has kept my class going since the gathering place launch is the love that I have for the YSA and my quest to help them acquire a skill to support themselves and their families.” Twice each week Brother Sarkodie dedicated an entire day to his classes and transported himself from his home or workplace to meet and teach the YSA.
At the completion of twelve weeks of classes and at the end of a BYU-Pathway semester, a graduation ceremony was held at the stake center. Students displayed projects and shared newly acquired skills and talents. Traditional dancing, music, and the awarding of certificates to 106 students ended the semester on a high note.
President Allotey testified, “The gathering place has transformed every participant’s life. Nonmembers also have been blessed, several being willing to meet with full-time missionaries to be taught the gospel of Jesus Christ.
“The happenings in the YSA gathering place are amazing! It has been many years since we last saw YSA trooping into our stake center and gathering together almost every day of the week. As I keep meeting and interacting with returning inactive YSA and even nonmember YSA who have come from the neighborhood to the gathering place, my heart swells with joy as I see the real fulfillment of the prophecy of the gathering of Israel on this side of the veil and the eventual salvation of the rising generation. I know that the YSA gathering place principle is revealed by God through our prophet to save this rising generation.”
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👤 Church Leaders (Local) 👤 Young Adults 👤 Church Members (General)
Adversity Education Prayer Sacrifice Service

Obedience Helps Us Be Happy

Summary: As a child in a less-active family, the narrator’s parents expected obedience, especially on Saturday 'work day.' The children worked from a chore list while their father, a doctor, checked on patients, and the family took breaks and ate together. Despite the chores lasting all day, they enjoyed being together and felt happy when they obeyed.
When I was young, my family was not active in the Church. My parents were good people, and they taught my brothers and me to make good choices. We always knew they loved us and wanted us to be happy.
In my home, my parents expected us to obey. Every Saturday was “work day.” Dad was a doctor, so he got up very early to go check on his patients. Before he left, he wrote a list of chores on our big chalkboard. Every week we tried to do the chores as fast as we could. But somehow the chores always lasted the whole day!
It wasn’t terrible, though. We liked spending time together. Mom made us lunch, and Dad came home to eat with us. We all took a break and sat outside together. We were happy when we obeyed.
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👤 Parents 👤 Children
Agency and Accountability Children Family Happiness Love Obedience Parenting

An Example to My Sisters and Daughters

Summary: After the stillbirth of her baby, Sister Elesha Angie Joseph McCaurley was supported by her husband as she went to the temple, where she performed ordinances for herself and her grandmothers. The article then broadens to other sisters whose lives and testimonies were strengthened by temple worship. It concludes by emphasizing the peace and spiritual strength found in the temple, especially for hearts burdened by grief and confusion.
Sister Elesha Angie Joseph McCaurley had reached the end of her pregnancy. Her daughter had already found a name for her little sister, and her husband was anxious to have a baby girl. Everyone took it very hard when the baby was stillborn.
“My husband is not a member and I have not been active for very long,” Sister Joseph said; so, trying to explain to her husband about attending the temple after such a recent loss was an interesting conversation in which her husband showed full support.
Hoping to baptize his baby, she had to explain that it was not necessary, because “all children who die before they arrive at the years of accountability are saved in the celestial kingdom of heaven.”1
However, an opportunity had arisen. “I’d like to be sealed,” Sister Joseph said. “When you get back, we’ll talk about it,” the husband replied. Sister Joseph visited the Santo Domingo Temple for the first time and returned home visibly excited.
Under the influence of the Holy Ghost and with tears of joy, she performed temple ordinances for herself and her two grandmothers, whom she loved deeply. This was not only her experience, but of two other sisters from St. Lucia, whose testimony was influenced by a desire to be an example to their sisters and children.
The Relief Society has always shown great interest in the progress of its members and in allowing the women of the Church to reach their greatest potential. As the Prophet Joseph Smith declared: “I now turn the key to you in the name of God and this Society shall rejoice and knowledge and intelligence shall flow down from this time—this is the beginning of better days to this Society.”2
“Being a single mother is difficult,” shares Sister Caren Wendy Constance Kennedy, a mother of two children, one fifteen years old and one thirty years old. “You have to become a force of nature to them.”
“I love the Lord. He is paramount in my life, and I will take the necessary steps to do the right thing. We all struggle to follow the right path, but it is a choice,” says Sister Constance, convinced that we must be committed to walk the covenant path. After attending the temple, she shared that she is stronger than ever. “As I watched the baptism on behalf of my deceased brother being performed, I felt chills of joy, I was happy,” she said.
The temple was no less impactful in the life of Sister Juliana E. St. Louis, first counselor of the Relief Society in St. Lucia, and a single mother of a twenty-two-year-old son. She never thought that her life would be changed forever when she wondered who those young men carrying boxes of food to people were.
“I fell in love with the Book of Mormon. I’ve read it over and over and over again,” says Sister St. Louis. Worship meetings provided her with another great impression of the Church. “People don’t know you and they embrace you. Now, coming to the temple has changed my life, my attitude. It has given me peace and, I can’t explain the feeling, the calmness one feels,” she says.
As we attend the temple, a dimension of spirituality and a feeling of peace can come to us that will transcend any other feeling that may enter the human heart. We will grasp the true meaning of the Savior’s words when He said, “Peace I leave with you, my peace I give unto you . . . Let not your heart be troubled, neither let it be afraid.”3
President Thomas S. Monson said: “As we enter through the doors of the temple, we leave behind us the distractions and confusion of the world. Inside this sacred sanctuary, we find beauty and order. There is rest for our souls and a respite from the cares of our lives…
“Such peace can permeate any heart—hearts that are troubled, hearts that are burdened down with grief, hearts that feel confusion, hearts that plead for help.”4
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👤 Church Members (General) 👤 Children 👤 Other
Baptism Children Conversion Death Family Grief Holy Ghost Plan of Salvation Sealing Temples Testimony

“Turning Our Hearts”

Summary: As a child, Elizabeth immigrated to the United States and later joined the Church after meeting missionaries. Her husband lost a leg and went blind, and after his death she raised nine children while working as a midwife. The family lost their home three times to disasters, yet Elizabeth kept a positive attitude and shared the gospel.
At age nine, Elizabeth had immigrated to the United States with an uncle. Her parents and their six other children planned to join them in America, but never could. She never saw them again.
Elizabeth grew up, married, and one day welcomed two Latter-day Saint missionaries into her home. A few months later, Elizabeth joined the Church. But her life was difficult. Her husband lost a leg in an accident. He also suffered from tuberculosis and glaucoma and was blind during the last fifteen years of his life.
His death left Elizabeth alone to run a farm and raise nine children. She added to the family’s limited income by working as a midwife.
Three times the family lost their home—to a flood, a fire, and a tornado. But despite her trials, Elizabeth maintained a positive attitude and shared the joy of the gospel message wherever she went.
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👤 Missionaries 👤 Parents 👤 Church Members (General)
Adversity Conversion Death Disabilities Faith Missionary Work Self-Reliance Single-Parent Families

Hair to Give

Summary: After lockdown, the author cut their long hair and donated it to a charity that makes wigs for children and youth with cancer. They first learned about hair donation through their congregation over 22 years ago and have since repeated the cycle of growing, cutting, and donating every 2–3 years, now making an eighth donation.
Having my long lockdown locks chopped off and donating them to a charity has been very rewarding. The charity to which I donate my hair makes quality, real-hair wigs, free of charge for children and youth suffering from the effects of cancer.
I first heard about hair donation through my congregation on Preston New Road. A charity called locksoflove.org was asking for hair so it could carry on its amazing work. That was over 22 years ago and I have been growing, cutting and then donating my hair every 2-3 years ever since. This will be my eighth donation.
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👤 Church Members (General) 👤 Children 👤 Youth 👤 Other
Charity Children Health Kindness Service

‘Prayers Do Get Answered, No Matter When’

Summary: Near midnight in South Africa, Sister Shelly Herbert watched conference as President Nelson announced new temples. Remembering President Eyring’s invitation to prepare for increased temple opportunities, she wept when Cape Town was named and woke her husband, exclaiming that it had happened. She noted that despite doubters, they expected the blessing because they had petitioned the Lord.
It was almost midnight in South Africa when President Russell M. Nelson announced in the last conference session on April 4, 2021 that 20 new temples would be built.
Sister Shelly Herbert, who had been watching the session in bed whilst her husband slept, sat up a little straighter. President Henry B. Eyring’s earlier address, in which he invited the saints to ready themselves “for the increased opportunities for temple experiences that are coming for us,”1 had piqued her interest.
When the Prophet read the words ‘Cape Town, South Africa’, “the tears were just streaming down my face,” says Sister Herbert. “As I cried, I shook my husband to wake him up and said, ‘it’s happened!’”
“There were so many people who doubted that we would get a temple, but we expected it, because we believe in petitioning the Lord.”
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👤 General Authorities (Modern) 👤 Church Members (General) 👤 Church Leaders (Local)
Apostle Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Faith Prayer Temples

All in the Family

Summary: As a teenager in Hong Kong, Belle met missionaries at her door, listened, prayed, and felt a confirming peace. She was baptized a month later and began sharing the gospel with her family, leading to many later conversions and missionary service.
Wong Yun Tai remembers the warm September evening in 1984 when her life changed. The Wong family live on the 21st floor of the Wu Yuet House, a government housing project in the Tuen Mun area of Hong Kong’s New Territories. That evening, 15-year-old Wong Yun Tai, who goes by the English name Belle, was eating dinner when a knock came at her door. Two strangers wearing white shirts, ties, and curious black name tags were at the door. They talked to her through the metal gate that remained locked even though the door was open.
Belle was busy eating, so she told her two visitors to come back in an hour. “I was interested in religion, and I really wanted to know what was true. I was just like Joseph Smith. I really wanted to know which church was God’s true church,” recalls Belle.
When the missionaries returned, she listened politely to their message. Afterward, they gave her a Book of Mormon to read, said a prayer, and then left. It was a simple meeting, but it had a powerful effect on Belle. “When I prayed, I had a very unique, good feeling in my heart,” she says.
A month later, Belle was baptized. Then the real work began. Belle, the second oldest child of Wong Hong Tsuen and Wong Leung Nan Ho, wanted her parents and brothers and sisters to experience the same gospel joy that had become such an important part of her life. She began sharing what she had learned.
Now, more than a decade later, she’s still sharing. Since those humble beginnings, seven of the eight Wong children have joined the Church, as have Mom and Dad. Belle served a mission in Hong Kong. So did two younger sisters, Angela and May.
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👤 Missionaries 👤 Youth 👤 Parents
Baptism Book of Mormon Conversion Faith Family Holy Ghost Missionary Work Prayer Teaching the Gospel Testimony

As Now We Take the Sacrament

Summary: While visiting the Logan Utah Institute of Religion, the speaker learned that workers remodeling the chapel discovered sealed shelves behind the old pulpit containing a sacrament tray with glass cups. One glass cup was mounted and presented to him, prompting memories of earlier sacrament practices.
I had the opportunity a year or two ago of visiting the Logan Utah Institute of Religion. The building where the institute meets was recently remodeled. I was told that as the workers removed the old pulpit from the chapel, they discovered some shelves that had been sealed off for some time. In removing the cover, they found a sacrament tray. It apparently dates back many years because the sacrament cups were made of glass. One of those glass cups, as you see here, was mounted and presented to me—probably because I was the only one old enough to remember the days when glass cups were used.
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👤 General Authorities (Modern) 👤 Church Members (General) 👤 Other
Ordinances Sacrament Sacrament Meeting

Lift Up Your Head and Rejoice

Summary: In 1981, the speaker, his father, and two friends dropped their supplies from a bush plane into remote Alaska to lighten their load but failed to find them after landing. They located only one box without real food and endured a week without outside communication, facing exhaustion, sickness, and a storm with only a tarp. He learned not to blame others and that with God nothing is impossible. The experience taught him to face hard things with faith.
In 1981, my father, two close friends, and I went on an adventure in Alaska. We were to land on a remote lake and climb to some beautiful high country. In order to reduce the load we would have to personally carry, we wrapped our supplies in boxes, covered them with foam, attached large colored streamers, and threw them out the window of our bush plane at our intended destination.
After arriving, we searched and searched, but to our dismay, we could not find any of the boxes. Eventually we found one. It contained a small gas stove, a tarp, some candy, and a couple packages of Hamburger Helper—but no hamburger. We had no way to communicate with the outside world, and our scheduled pickup was a week later.
I learned two valuable lessons from this experience: One, do not throw your food out the window. Two, sometimes we have to face hard things.
Years before, during our misadventure in Alaska, I had quickly learned that blaming our circumstances on others—the pilot launching the food out in fading light—was not a solution. However, as we experienced physical exhaustion, lack of food, sickness, and sleeping on the ground during a major storm with only a tarp to cover us, I learned that “with God nothing shall be impossible.”8
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👤 Parents 👤 Friends 👤 Other
Adversity Agency and Accountability Courage Faith

For the Strength of You

Summary: A young woman decided to carry For the Strength of Youth to answer peers' questions about standards. Over three months, she distributed 52 copies. As a result, three friends began attending church with her.
A young woman I know was a little frustrated with friends questioning her standards: “Why can’t you date before 16?” “Why don’t you drink?” When she prayed about how to handle this situation, this idea came to her mind: “I’m going to put a For the Strength of Youth booklet in my jeans pocket. When people question me about, for example, dating, I’ll give them the book and tell them to read the section on dating.”

It turned out to be a great idea! In three months she gave out 52 copies of For the Strength of Youth. And three new friends started attending church with her.

This young woman was bold in a friendly way and didn’t apologize for her standards. When youth live standards clearly and without apology, others will respect them and look to their example.Mary N. Cook, second counselor in the Young Women general presidency.
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👤 Youth 👤 Friends
Courage Dating and Courtship Missionary Work Prayer Word of Wisdom Young Women

Don’t Drop the Ball

Summary: As a drifting youth in Provo, Eugene L. Roberts wandered into a tabernacle meeting where President George H. Brimhall taught that true character is shown in one's leisure time, contrasting the eagle with the hog. Deeply moved, Roberts resolved to rise from "hog" habits to "eagle" pursuits and later devoted his life to promoting wholesome recreation for youth.
At Brigham Young University we have had some great athletic coaches. We have them now and we have had them in the past. One of these of long ago was Eugene L. Roberts. He grew up in Provo and drifted aimlessly with the wrong kind of friends. Then something remarkable happened. I read you his own words. He wrote:
“Several years ago when Provo City was scarred with unsightly saloons and other questionable forms of amusement, I was standing one evening on the street, waiting for my gang to show up, when I noticed that the [Provo] tabernacle was lighted up and that a large crowd was moving in that direction. I had nothing to do so I drifted over there and went in. I thought I might find some of my gang, or at least some of the girls that I was interested in. Upon entering, I ran across three or four of the fellows and we placed ourselves under the gallery where there was a crowd of young ladies, who seemed to promise entertainment. We were not interested in what came from the pulpit. We knew that the people on the rostrum were all old fogies. They didn’t know anything about life, and they certainly couldn’t tell us anything, for we knew it all. So we settled down to have a good time. Right in the midst of our disturbance there thundered from the pulpit the following [statement]:
“‘You can’t tell the character of an individual by the way he does his daily work. Watch him when his work is done. See where he goes. Note the companions he seeks, and the things he does when he may do as he pleases. Then you can tell his true character.’
“I looked up toward the rostrum,” Roberts continued, “because I was struck with this powerful statement. I saw there a slim, dark-haired fierce-eyed fighting-man whom I knew and feared; but didn’t have any particular love for.”
As he continued, “[the speaker] went on to make a comparison. He said: ‘Let us take the eagle, for example. This bird works as hard and as efficiently as any other animal or bird in doing its daily work. It provides for itself and its young by the sweat of its brow, so to speak; but when its daily work is over and the eagle has time of its own to do just as it pleases, note how it spends its recreational moments. It flies in the highest realms of heaven, spreads its wings and bathes in the upper air, for it loves the pure, clean atmosphere and the lofty heights.
“‘On the other hand, let us consider the hog. This animal grunts and grubs and provides for its young just as well as the eagle; but when its working hours are over and it has some recreational moments, observe where it goes and what it does. The hog will seek out the muddiest hole in the pasture and will roll and soak itself in filth, for this is the thing it loves. People can be either eagles or hogs in their leisure time.’
“Now when I heard this short speech,” said Gene Roberts, “I was dumbfounded. I turned to my companions abashed for I was ashamed to be caught listening. What was my surprise to find everyone of the gang with his attention fixed upon the speaker and his eyes containing a far-away expression.
“We went out of the tabernacle that evening rather quiet and we separated from each other unusually early. I thought of that speech all the way home. I classified myself immediately as of the hog family. I thought of that speech for years. That night there was implanted within me the faintest beginnings of ambition to lift myself out of the hog group and to rise to that of the eagle. …
“There was instilled within me that same evening, the urge to help fill up the mud holes in the social pasture so that those people with hog tendencies would find it difficult to wallow in recreational filth. As a result of constant thinking about that speech, I was stirred to devote my whole life and my profession toward developing wholesome recreational activities for the young people, so that it would be natural and easy for them to indulge in the eagle-type of leisure.
“The man who made that speech which affected my life more than any other speech I ever heard, was President George H. Brimhall. May God bless him!” (Raymond Brimhall Holbrook and Esther Hamilton Holbrook, The Tall Pine Tree: The Life and Work of George H. Brimhall [n.p., 1988], pp. 111–13).
That simple story, told by a great teacher, turned around the life of a drifter and made of him an able and gifted leader. I repeat it tonight because I think that most of us are constantly faced with a choice of whether we wallow in the mire or fly to lofty heights.
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👤 Church Leaders (Local) 👤 Youth 👤 Other
Agency and Accountability Conversion Education Friendship Young Men

Danger Ahead!Avoiding Pornography’s Trap

Summary: Blair and Rob describe how early exposure to pornography led to secrecy, shame, and spiritual decline. Both eventually chose to confess to their bishops and begin repentance, finding relief and support through family, priesthood leaders, and the Atonement of Jesus Christ. The article concludes by urging readers to avoid pornography, seek help quickly if addicted, and stay spiritually strong through prayer, scripture study, and obedience.
Blair: I grew up in the Church and have a testimony. However, there is a part of my life that few people know. At age seven I often saw a pornographic poster on a teenage neighbor’s wall. It left an impression in my mind that I could not forget. Unworthy thoughts led me to develop an unworthy habit I felt I couldn’t break.

Blair: My self-confidence dwindled in church, school, and everywhere. Many times I felt very alone, awkward, and unworthy. If a girl liked me, I would think, “She wouldn’t like me if she really knew me.” I would shy away from being social.

Blair: I prayed for strength to leave these temptations alone. I made a list of things like prayer, scriptures, and clean thoughts that would help me draw close to God. But although I worked hard, it didn’t solve my problems.
The thought of confessing to the bishop made me cringe. I felt it would be better to tell the bishop about the problem when it was in the past. But I finally realized it wasn’t ever going to be in the past if I didn’t confess. If God already knew my struggles and I felt comfortable talking about them in prayer, why not talk face to face with God’s servant? Once I finally decided to confess, I felt a reassuring peace that it was the right thing to do.
If you are using pornography, you are not morally clean, even if you haven’t done anything else immoral. Rob talks about realizing that he wasn’t worthy to go to the temple or on a mission.
Rob: I humbly bowed before the Lord in tears and pled for strength beyond my own. Night after night I prayed, and finally I knew I had to talk to my bishop about it. That was the hardest part—admitting to someone else that I had a problem. I kept thinking I could handle it myself and no one would ever have to know. I wanted it to be something just between God and me. But I finally matured to the point that I realized that was impossible. I approached my bishop and began a long and difficult repentance process.
Repentance may have been difficult, but it was also comforting and filled with hope.
Speaking of those who struggle with this problem, one bishop says: “Help is available. The repentance process is just that—a process. It takes time to break negative patterns, and each small victory must be acknowledged, reinforced, and celebrated along the way. Sometimes those I have worked with still struggle, but at least they are not hiding anymore. They have begun to build a support system. They have realized they don’t have to face this challenge alone.”
A former bishop explains: “Besides my own family, I don’t think I loved anyone in my ward quite as much as I loved those who came to me with broken hearts, seeking forgiveness and peace. They cared more about what the Lord thought of them than what any person thought. I respected their courage and desire to make things right. I shed tears over them. I rejoiced when they were clean and whole again. And afterward I never looked at them as former sinners—only as beloved brothers and sisters.”
“Trust in the Lord,” counseled Elder Richard G. Scott of the Quorum of the Twelve Apostles. “He knows what He is doing. He already knows of your problems. And He is waiting for you to ask for help” (Ensign, May 1989, 36).
I felt relief when I stopped pretending. Sharing the burden with my bishop and my family meant I no longer had to deal with this addiction alone. Now I hold on to this support system.
A problem that dominated my youth could not be overcome overnight. This road has been long and hard—and it continues. It isn’t enough anymore to look happy. I want to be happy. I am coming to know Christ and the Atonement with much deeper and more personal meaning. The Atonement gives me the strength I need so my self-confidence and self-respect grow step by step each day.
I was honest with my bishop. And when my dad talked to me about the Internet sites I was visiting, I was honest with him too. We worked on the problem together. We decided not to have the Internet in our home for a while. That was a big help.
I’m turning 16 soon, and I’m glad I decided not to let pornography control my life. I feel better about myself, and I think about young women differently than I did before. With my bishop’s help, I’m preparing now for the temple, a mission, and a great marriage one day.
It took a lot of time and sincere effort to break bad habits. Eventually I was judged by my priesthood leader as worthy to serve a mission. The best feeling in the world was to go through the temple and know I am clean. The Spirit I wanted to feel during all those teenage years came flooding into my heart and life. I am so thankful for the Atonement of Jesus Christ.
The adversary still works on me, trying to get me to backslide. But I have learned to put on the armor of God every day. I know Jesus Christ loves me, and I love Him.
The best way to avoid a problem with pornography is to stay as far away from it as possible. But if you are struggling with pornography or any unworthy habit, please talk to your bishop or branch president. He loves you, he will be discreet, and he can help you put the power of the Atonement to work in your life. With the help of the Savior and His servants, you can gain the strength you need. You can become clean and worthy in every respect.
It is both dangerous and wrong to deliberately view things that stimulate sexual thoughts. Our environment is full of such things. And because they are often legal and common, it is sometimes impossible to avoid seeing them.
But you don’t have to let them trap you. If you put on the full armor of God every day by praying, studying the scriptures, and doing your best to keep the commandments, you will develop the strength to withstand this and any temptation.
Here are some other ways you can stay far from the lethal spiritual crevice called pornography.
Know it when you see it. A simple definition is this: Pornography is any entertainment that uses immodest or indecent images to stimulate sexual feelings. So even a mainstream television program or advertisement can be pornographic. If images trigger sexual feelings in you, you should avoid them.
Break the emotional connection. There is a connection between any addictive behavior and emotions such as stress, anxiety, and depression. If you are feeling stressed or anxious, try to deal with those feelings directly—rather than using pornography or any other destructive means to cover them up. Prayer, scripture study, exercise, positive friends, and regular Church attendance can all help. A parent, a Church leader, or another trusted adult can be a lifeline if problems seem too big to resolve alone.
Surf smart. If you have the Internet at home, ask your parents to install an Internet filtering service. But don’t rely on the filter alone; it may fail you. The only real control is self-control. Do keep your computer out of your bedroom; keep it where others will be around.
Be a modern-day Joseph. Remember what Joseph did when Potiphar’s wife tried to trap him in an immoral situation? Joseph “fled, and got him out” (Gen. 39:12). In other words, he ran. When you are exposed to pornography, leave immediately—whether by a mouse click, a channel change, or a quick exit from a friend’s house.
Get the most powerful help of all. Don’t let your spirit grow weak from lack of spiritual food. A steady diet of righteous influences—such as prayer, scripture study, Mutual, seminary, and a careful study of For the Strength of Youth—can give you the strength you need to navigate through a world that has spiritual crevices at every turn.
“I plead with you boys … to keep yourselves free from the stains of the world. You must not indulge in sleazy talk at school. You must not tell sultry jokes. You must not fool around with the Internet to find pornographic material. You must not dial a long-distance telephone number to listen to filth. You must not rent videos with pornography of any kind. This salacious stuff simply is not for you. Stay away from pornography as you would avoid a serious disease. It is as destructive. It can become habitual, and those who indulge in it get so they cannot leave it alone. It is addictive.

“It is a five-billion-dollar business for those who produce it. They make it as … attractive as they know how. It seduces and destroys its victims. It is everywhere. It is all about us. I plead with you young men not to get involved in its use. You simply cannot afford to.

“The girl you marry is worthy of a husband whose life has not been tainted by this ugly and corrosive material” (Ensign, May 1998, 49).President Gordon B. Hinckley
Pornography can be powerfully addicting. Scientific research—including new brain-scan technology—is beginning to show that pornography may cause physical and chemical changes in the brain similar to those caused by drugs. The only sure way to avoid the danger is to stay away from pornography in the first place.
If you have become addicted, you must seek help. The first person to see is your bishop or branch president. He can help you bring the Savior’s redeeming and healing power into your life. He can also help you obtain professional help as necessary. Please don’t try to go it alone.
Pornography isn’t just available, it is being pushed and marketed. Nobody—no adult, no returned missionary, no one—is so mature or so strong that he or she can risk deliberate exposure. Plan to be on guard your entire life. And that is even more true for those who have had a previous problem with pornography. It’s like being recovered from a drug or alcohol addiction. You must not return for even a taste because you can be overwhelmed in a moment.
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👤 Youth 👤 Church Leaders (Local)
Addiction Bishop Pornography Prayer Repentance

Feed the Flame

Summary: Raised in the Church, the author struggled as a teenager with doubts and desired a dramatic spiritual manifestation. In high school, a seminary teacher emphasized living what you believe, not just praying and studying. Through living standards and defending beliefs, the author realized their testimony had been growing all along and can now confidently declare the Church is true.
Some people are able to identify some moment or event when they discovered the truthfulness of the gospel. I’m not one of those people, but I’d like to tell how I came to know that the Church is true.
Like many, I was born and raised in the Church and had always believed in the gospel. But when I became a teenager, I started to question my testimony. How could I really know for sure? I was hoping for some sort of spiritual manifestation that would eliminate all my doubts. I was very troubled because of my uncertainty. Whenever I bore my testimony, I always talked about the good things in the Church, but I couldn’t say that I knew it was true. What I didn’t realize then is that our testimonies don’t necessarily come in the form of fireworks but rather as a small spark or flame which must be fed.
During my senior year of high school, my seminary teacher taught me another important principle necessary in gaining a testimony. She would often tell us that if we really wanted to know if the Church was true, we needed to live what we believe. Although it is essential to pray and study the scriptures, knowledge without application is worthless. I finally realized that I had always known the Church was true through living the standards and constantly having to explain and defend my beliefs. I had been feeding my fire by sharing my flame with others. It helped me realize how strongly my beliefs burned within me.
Now I am able to stand in front of the congregation and say, “I know that this Church is true.” I know that if you study the Lord’s teachings, strive to become closer to Him through constant prayer, and stand as a witness of God “at all times and in all things, and in all places” (Mosiah 18:9), you will also discover for yourself the truthfulness of the gospel.
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👤 Youth 👤 Church Leaders (Local)
Conversion Doubt Faith Prayer Scriptures Teaching the Gospel Testimony

Participate in Family Home Evening

Summary: Elder and Sister Bednar consistently held family prayer, scripture study, and family home evening with their three sons. Despite frequent disruptions, complaints, and giggling, they sometimes wondered if their efforts were worthwhile. They chose to keep trying.
“When Elder [David A.] and Sister [Susan] Bednar were married, they consistently had family prayer, scripture study, and family home evening with their three sons. Sometimes things did not go well, and Elder and Sister Bednar wondered if their efforts were worthwhile. Now and then during scripture study there were outbursts such as, ‘He’s touching me!’ ‘Make him stop looking at me!’ and ‘Mom, he’s breathing my air!’ Family prayers were sometimes interrupted with giggling and poking. And family home evening lessons were not always calm with three active, noisy boys.
“But they kept trying.” 1
Participating in family home evening is not always convenient or easy. But if you keep trying, like Elder and Sister Bednar, you and your family will be blessed.
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👤 General Authorities (Modern) 👤 Parents 👤 Children
Apostle Children Family Family Home Evening Parenting Patience Prayer Scriptures Teaching the Gospel