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Personal Progress Helped Me Overcome Pornography

Summary: A youth exposed to pornography at age 10 struggled for years despite support from a mother and a bishop's blessing. At 16, heartfelt prayer brought peace and the idea to replace temptation with Personal Progress and safer internet choices. Focusing on Christ-centered goals and using public library computers helped build resistance and led to completing Personal Progress. Feeling strengthened and clean, the youth later served a mission.
When I was 10 years old, I was exposed to pornography. After that, I became heavily involved in it for two years. When I was 12, my mother decided to have a family home evening on the law of chastity. I realized during this family home evening that I had a problem and that it was unhealthy and wrong. I told my mother about it, and she helped me get rid of the pornographic materials I had. Later that week, I received a blessing from my bishop.
For the next three years, I tried to stop using pornography, but I kept having relapses. One night when I was 16, I was struggling especially hard. I remember falling to my knees and praying for help, because I knew that when we have challenges, we need to pray to Heavenly Father for all things. During my prayer, I received peace and strength.
I then had the idea to fill my time with something good to replace the temptation. I started to work diligently on Personal Progress. As I did, I felt my Savior’s love. Heavenly Father helped me to vigorously focus on Personal Progress instead of pornography. The more I focused on the teachings of Jesus Christ in my Personal Progress, the more I became resistant to the temptations of pornography.
Heavenly Father also helped me in other ways during my struggle. He helped me realize that I couldn’t go on the computer alone or else I would be tempted to search for pornography. I decided that when I wanted to use the internet, I would use the computers at a nearby public library instead of the devices at home so that I would always be surrounded by people.
With the help of the Lord, I finished my Personal Progress and received my Young Womanhood Recognition. I felt so good and proud and thankful to my Heavenly Father for helping me to get this far. My relationship with the Lord felt so strong because I had relied on Him for so much help. Eventually, having become clean and strong, I went on to serve a mission.
Heavenly Father is willing to help us with our righteous desires if we ask Him. I know how important it is to use the grace of Jesus Christ’s Atonement at all times. If we desire to overcome our weaknesses and turn to God, He will help us.
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👤 Jesus Christ 👤 Church Leaders (Local) 👤 Parents 👤 Youth 👤 Missionaries
Addiction Atonement of Jesus Christ Bishop Chastity Family Home Evening Missionary Work Pornography Prayer Repentance Temptation Young Women

Swifter, Higher, Stronger!

Summary: At the 1906 Athens Games, Austrian weightlifter Josef Steinbach was booed as a supposed professional and left, allowing a Greek to win. He then returned and effortlessly lifted the winning weight three times over his head, silencing the crowd.
At the unofficial 1906 games in Athens, Greece, an Austrian weightlifter, Josef Steinbach, was booed by the partisan crowd because it was alleged he was a professional. The frustrated Austrian left the stadium, allowing the Greek in second place to win the event. The flag was run up, the crowd cheered. Then Steinbach reentered the stadium, walked up to the weight the winner had lifted with great effort, and with ease hoisted it three times over his head.
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👤 Other
Adversity Courage Judging Others Truth

The Faith of His Parents

Summary: After two of David O. McKay’s sisters died, his father was called to serve a mission to Scotland and hesitated because of family needs. David’s mother expressed trust in the Lord and encouraged him to go, and young David took on farm and household responsibilities during the mission. A new sister, Annie, was born, and when the father returned, he found a new addition to the house and praised the mother’s accomplishments, with the mother crediting the Lord’s care.
When David O. McKay was a young boy, his two older sisters died of illnesses within a week of each other.
Mother: I don’t know why Margaret and Ellena died, but we can trust in the Lord’s will and remember that we will see them again.
Not long after this trial of their faith, David’s father was called on a mission to Scotland, the land where he was born.
Father: I can’t go on a mission now! The girls aren’t here to help you, and a new baby is coming. I’ll ask to have the call postponed.
Mother: It is the Lord’s will for you to go on a mission right now, and I trust Him. David and I will manage just fine.
While his father served a mission, seven-year-old David was “the man of the house.” He milked cows, fed livestock, and did household chores.
When David’s younger sister Annie was born, she brought joy to the whole family.
David: She’s so pretty, Mother! Father will be proud.
When David’s father returned home two years later, he was overjoyed to see his family and his new daughter. He was amazed to see that a new addition had also been built onto the house.
Father: Children, your mother is a miracle. Look at what she has accomplished while I’ve been gone.
Mother: The Lord has watched over us.
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👤 General Authorities (Modern) 👤 Parents 👤 Missionaries 👤 Children
Children Death Faith Family Grief Missionary Work Obedience Self-Reliance

A Bonfire of Faith

Summary: The speaker recounts meeting his future wife at BYU when she was carrying a large sign across campus. After she first refused his help, the sign began to slip, giving him another chance to assist her. He then texted her a playful invitation, and she agreed, beginning their relationship.
I would be remiss if I didn’t mention that my wife, Holly, and I met at BYU. She was schlepping a massive sign across campus after hosting a Marriott School event. (Holly studied tax accounting.) I can’t remember all the details, but I’m pretty sure the sign she was carrying said something like “Marry me and you’ll never have to file your taxes alone again.”

I was reading Don Quixote at the time, and I mustered some quixotic courage to ask if she needed help carrying the sign. Her response was as swift as it was definitive: “No.”

Thankfully, only moments later, the sign, which was in fact just an advertisement for the Marriott School event, started slipping.

With our future marriage hanging in the balance, I envision heaven dispatching a half dozen or so angels—likely all four of our children—to ensure the sign fell. Because when it did, she reconsidered my offer to help carry it. I know this all sounds a bit too sappy, too saccharine, and too much like a mawkish Hallmark movie, but just wait—it gets worse.

The next day I texted her the following message:
Hi, Holly. This is Hal,Your new sign-carrying pal.Are you busy Saturday?How about a play?What do you say, yea or nay?

It’s bad, I know. “Doggerel” would be a generous descriptor. But in my defense, there was no ChatGPT in those days.

Holly, thankfully, did in fact say “yea.” And I immediately did humanity a favor and forever retired from text-message poetry.
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👤 Young Adults 👤 Other
Dating and Courtship Education Family Love Marriage

“As I Have Loved You”

Summary: A grandmother hosting a guest on Temple Square was approached by four teenagers who gifted her a long-stemmed rose to brighten her evening. Their thoughtful gesture dispelled negative stereotypes and deeply touched her. She expressed heartfelt appreciation and hugged each youth.
In a recent letter to the editor, I read:
“One is continually hearing about the ‘Terrible Teenagers’ with their obnoxious dress and deplorable actions. How refreshing it was to have a most thrilling experience with—yes, four teenagers.
“One evening I was hosting a special guest from New York City. We were on our beautiful Temple Square, admiring the Seagull Monument. As we turned to go, four teenagers approached us. I immediately felt the [in]security of my gentleman guest, when one of the group stepped forward and said, ‘Lady, we would like to present you with this rose to make you happy, and hope that you will have a nice evening.’
“There clutched in his hand was a beautiful, long-stemmed American Beauty red rose, with a spray of fern, artistically wrapped in cellophane.
“‘We bought this rose to give to someone, and when we saw you, we thought you were the one.’
“As they turned to leave, I quickly got their names, expressing my most profound appreciation and admiration for their thoughtfulness and kindness to me, which was so unusual, and how I was quite overwhelmed to think that four teenagers would have the desire for such a gracious act, and that no one would appreciate it more than I would, a little grandmother, as I gave each one a big hug.” (Irene E. Staples, Deseret News, 22 Sept. 1985, p. A-19.)
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👤 Youth 👤 Other
Gratitude Judging Others Kindness Service

To the Boys and to the Men

Summary: During the Great Depression, the speaker’s father, a stake president, worried over his people as unemployment soared. He and his associates organized a wood-chopping project to keep families warm when they could not afford coal. Even formerly affluent men participated in the work.
I hope with all my heart that we shall never slip into a depression. I am a child of the Great Depression of the thirties. I finished the university in 1932, when unemployment in this area exceeded 33 percent.
My father was then president of the largest stake in the Church in this valley. It was before our present welfare program was established. He walked the floor worrying about his people. He and his associates established a great wood-chopping project designed to keep the home furnaces and stoves going and the people warm in the winter. They had no money with which to buy coal. Men who had been affluent were among those who chopped wood.
I repeat, I hope we will never again see such a depression.
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👤 Church Leaders (Local) 👤 Parents 👤 Church Members (General)
Adversity Charity Emergency Response Employment Self-Reliance Service

Love Is Its Own Reward

Summary: Homeless and starving near Drammen, Christian nearly succumbs to sleep in a snowstorm. Remembering his grandfather’s counsel, he prays for help. Brother Moen Hotvedtvien, a fellow Mormon, finds him, takes him in with his wife, and they raise and train him.
After several weeks on the road, Christian had used all his money, and he was forced to beg for food. At night he slept against fallen trees in the woods, curled up, pulling his coat tight against the cold. He felt more alone and cold then he ever had in his life. The loneliness bit at his insides even more than his hunger did.
At last he reached Drammen, but he found no success, no work, and no one knew of any Mormons or they were unwilling to help him find them. For days he wandered, knocking on doors, asking for work and direction. A blackness of despair grew inside him.
While he was looking for shelter against a growing snow storm one evening, he saw a small cottage on the edge of the woods just outside of Drammen. He decided to knock on one more door. He told the woman who answered that he was looking for work. She smiled and told Christian that her husband was not home at the moment and that Christian should come back later and talk to him. She offered him slices of bread and cheese. He took them, thanked her, turned, and walked back into the woods. In the fading daylight he found a snow-covered brush pile with a hollow inside and crawled into it. His nose and fingers were numb with cold, and inside he felt lost, without hope.
The woman reminded him of his own mother, and he longed to be home. His thoughts became unclear and dreamy as a drowsiness came over him. He knew it was the cold and that if he went to sleep he would freeze. For a while he accepted the hopelessness and began drifting into a comfortable, warm sleep.
Then he remembered his grandfather’s words.
“There are steps in life that can change your entire future and the future of entire generations. Take those steps carefully, Christian, in the direction you believe to be right, no matter how difficult they appear to be, and God will be with you.”
Christian crawled from under the shelter. The snow was falling heavily.
“Surely,” Christian said aloud, “if God is my Father, he can help me. I know he will.”
Christian knelt in the fresh snow and began praying.
In the darkness a short distance away, a figure watched and listened. When Christian stood from his prayers the figure approached him.
A tall man, Moen Hotvedtvien stood looking at the slender boy.
“I am Brother Hotvedtvien, and I am also a Mormon,” he said. He led Christian back to the house where the woman had given Christian bread and cheese. The house was warm.
The Hotvedtviens had no children of their own, and they took Christian in as their son. Moen was a carpenter and cabinetmaker; he taught Christian his trade.
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👤 Youth 👤 Church Members (General)
Adoption Adversity Employment Faith Kindness Prayer Service

Be a Light to the World

Summary: A Catholic woman who had long held negative impressions of Latter-day Saints watched two Church members care for her dying brother-in-law’s family over the course of a year. Their steady service, prayers, and kindness during his illness and death deeply moved her. She wrote that their example ended her criticism of the Church and won her respect.
I share with you an example of two individuals who let their lights shine and whose good works were recognized and appreciated. Several years ago I received a letter from a lady whom I did not know but who chose me, for whatever reason, to write to concerning the example of two members of the Church who had had an influence for good in her life.

Her letter began, “Dear President Monson,” and then she wrote:

I would like to commend two of your church members for their extraordinary compassion and faith. I am a practicing Catholic and grew up in Salt Lake City. Oftentimes, as a youth, I remember feeling ostracized by the other children who lived on our block because I was not a member of the LDS Church. I must admit that this impression has stuck with me for many years, until my encounter with Rick and Dan McIntosh. Last year my sister’s husband, Tom Brown, was diagnosed with a malignant brain tumor and was given one year to live. He passed away last week. Of course neither my sister nor her husband are members of your church. For the past year, Rick, who is the bishop of the ward close to my sister, and Dan have spent countless hours with my sister and her family. They have prayed numerous times for Tom, and their wives have brought food to the house. They shoveled the walks in the winter. And each time they have come they have asked my sister if there was anything she needed or that they could do. And they meant it. It was not important to them that my family was not LDS. Tom was their neighbor and their friend, and they were there to do whatever they could to help. These two men truly live their faith, and I felt deeply moved by their compassion and example. From one who used to indulge in Mormon bashing, I am writing this letter to tell you that through the example of these two men, not only will I never again criticize the LDS faith, but I will not allow it to be criticized in front of me. Your church has my deepest respect.
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👤 Church Leaders (Local) 👤 Friends 👤 Church Members (General) 👤 Other

A Different Drummer

Summary: In 1992, a teacher struggled to engage Darryle, a new student with severe disabilities, until Navajo drum music sparked his interest. Brad Ross, a shy sophomore, volunteered to take Darryle to band every day and helped him participate with various percussion instruments for three years. Brad’s consistent, selfless service transformed Darryle’s experience and inspired students, teachers, and parents. The account concludes noting Brad later served a mission.
On October of 1992, a new freshman without much enthusiasm for life arrived at Page (Arizona) High School. Darryle had spent the last several years in a boarding school for the handicapped. He was confined to a wheelchair because of cerebral palsy; he had no ability to speak, see, or walk; and he had limited use of his arms. When he first arrived, he was very scared, and nobody seemed to know how to help him.
As teachers we were becoming quite frustrated trying to find something that would capture his interest. Things changed when someone brought in a tape of Navajo drum music. That perked Darryle up. He loved this music, and we knew we had to capitalize on this.
It was arranged for Darryle to attend the band class, something he seemed to enjoy. I, too, was excited, but I knew I only had the personnel to take Darryle to the class once a week.
Enter Brad Ross. Brad was a quiet, shy sophomore with a great love for music. The next afternoon, about the time band began, Brad walked into my special education classroom. He was very quiet, and I could tell he was nervous. But that didn’t stop him. He marched up to me and asked if he could take Darryle to band with him.
I was stunned. I let Brad take Darryle, but I remember thinking that it wouldn’t last.
What followed was the most honest expression of heroism I have ever witnessed. For the next three years, Brad never missed a day. Each day he would come to my classroom and escort Darryle to band practice. Darryle became as much a part of the band as any other member. Every day, Brad would set Darryle up with different percussion instruments. With eager delight, Darryle would sense the music and gleefully join in the rhythms he felt. Under Brad’s patient tutoring, Darryle learned to play the snare drum, bass drum, tambourine, maracas, and the triangle. Even though Darryle’s rhythms did not always match the rest of the band’s, Darryle was totally involved.
Many changes had to be made to accommodate Darryle, but Brad always made them—never asking for help.
The things Brad did were thoughtful actions that required discipline and sacrifice. His heroic efforts affected the other students and touched the hearts of many teachers and parents. He had the bravery necessary to walk into a classroom full of special education students, make friends with someone who needed a friend, create a new program for a peer, and provide the selfless service necessary to see it through.
Brad recently completed an honorable mission in the Oklahoma City Oklahoma Mission.
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👤 Youth 👤 Other
Courage Disabilities Education Friendship Kindness Missionary Work Music Patience Sacrifice Service

If a Bug Flies into Your Mouth

Summary: The speaker compares accidentally swallowing a bug while jogging to encountering harmful spiritual influences. Just as the bug should be spit out immediately, inappropriate images, thoughts, and media should be rejected at once. The story concludes with counsel to turn away from evil and overcome it with good, quoting Brigham Young and Gordon B. Hinckley.
When I went outside that Saturday morning, I didn’t say to myself, “I hope a bug flies into my mouth today.” But as I was jogging, it happened. A bug flew right into my mouth! It wasn’t my fault. I wasn’t doing anything wrong. I didn’t even see it coming.
What do you think I did when that insect zipped between my teeth? Well, I didn’t swish it around and savor it. I didn’t leave it there just to see what would happen. I didn’t swallow it. I didn’t even take time to think about it. I just spit it out and kept running, sputtering along the way.
Have you ever had a “bug” fly into your mouth? Have you ever innocently come across an inappropriate picture or song or word or idea? You probably have. Evil influences are all around us, and while we can do much to avoid them, we will probably be exposed to them through no fault of our own. These spiritual bugs are deadly—much more harmful to our spirits than that little insect was to my body.
What should you do if a spiritual bug flies into your mouth? You should give it the same treatment I gave the bug that flew into mine: Spit it out! Don’t hesitate. Walk away. Run away if you have to. Turn off the TV. Turn off the radio. Turn off the computer. Throw that book or magazine in the garbage can where it belongs.
Exercise what President Brigham Young (1801–77) called “the mental force of faith.” He said: “By and by the world will be overturned according to the words of the prophet, and we will see the reign of righteousness enter in, and sin and iniquity will have to walk off. But the power and principles of evil, if they can be called principles, will never yield one particle to the righteous march of the Savior, [unless] they are beaten back inch by inch, and we have got to take the ground by force. Yes, by the mental force of faith, and by good works, the march forth of the Gospel will increase, spread, grow and prosper.”
President Young was speaking about our efforts to fill the world with the gospel, but his words also apply to our efforts to fill our lives with goodness. Force that evil thought or image out of your mind by singing a hymn, reciting a scripture, saying a prayer. “Be not overcome of evil, but overcome evil with good” (Romans 12:21).
Remember what President Gordon B. Hinckley has taught us over and over again about pornography:
“Of course you are tempted. It seems as if the whole world has become obsessed with sex. In a very beguiling and alluring way, it is thrown at you constantly. You are exposed to it on television, in magazines and books, in videos, even in music. Turn your back on it. Shun it. I know that is easy to say, and difficult to do. But each time that you do so, it will be so much the easier the next time. What a wonderful thing it will be if someday you can stand before the Lord and say, ‘I am clean.’
“The Lord has given a commandment in our time that applies to each of us. He has said, ‘Let virtue garnish thy thoughts unceasingly.’ And with this He has given a promise, ‘Then shall thy confidence wax strong in the presence of God’ (D&C 121:45). I believe He is saying that if we are clean in mind and body, the time will come when we can stand confidently before the Lord. … There will be a feeling of confidence and there will also be smiles of approval.”
Remember: if a bug flies into your mouth, spit it out!
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👤 Church Members (General)
Agency and Accountability Temptation

George Frideric Handel

Summary: As a seven-year-old, George Frideric Handel disobeyed his father to follow him to the duke’s court so he could hear music. After being caught, he was allowed to sit with the driver, later found an organ, and impressed the duke by playing. The duke urged George’s father to get him a music teacher, which led to formal training while George still honored his father’s wish by also completing law school.
“Father, where are you going?” George asked.
“To the duke’s court,” he was told.
“May I come too?”
“No,” his father said sternly.
George knew that his father had to be obeyed. But there were musicians at court, and George longed to hear them play. Father said that music was foolish child’s play, not work for men. George must become a lawyer and forget about music. His father didn’t know that George spent hours practicing in secret on a clavier (the “grandfather” of the modern piano).
But George needed to hear other musicians play, so he decided to go to the court at Weissenfels anyway. It couldn’t be very far from his home in Halle, (Saxony, Germany).
He watched as his father climbed into the carriage; then, as the horse pulled it down the street, George ran behind the carriage. By the time they reached the edge of town, George’s breath was coming in great gulps, and the carriage started to go faster. The distance between George and the carriage became greater, no matter how hard he ran.
Suddenly the carriage stopped. The driver climbed down, ran to the boy, picked him up, and carried him to the carriage.
“What are you trying to do?” his father scolded him. “A seven-year-old boy cannot run as far as Weissenfels. I told you that you could not come. Why did you disobey me? You may sit with the driver, but you’ll be punished when we get home.”
When they entered the castle, George heard music. He followed the sounds to a large room where a man was playing the organ. The boy listened happily until the last note died away. “May I play?” he asked.
“Only for a minute.”
George sat on the organ bench and began to play. He was thrilled at the beautiful tones that filled the room. Not until he had played the last note did the man speak to him. “Who are you?” the man asked.
“George Frideric Handel,” he answered.
“You play well. How old are you, and who is your teacher?”
“I’m seven, but I don’t have a teacher. My father doesn’t want me to be a musician.”
Just then George’s father entered the room. “I’m sorry, Your Grace,” he said to the man, who happened to be the duke, “if my son has disturbed you.”
“You are the boy’s father?” the duke asked. “He tells me that he has no music teacher. Don’t you realize that he is very talented? Get him a music teacher at once, and bring him to play for me again.”
“Yes, Your Grace,” George’s father said meekly.
When they returned home, George was sent to bed in disgrace. But the very next day Father arranged for the organist of the largest church in Halle to teach George, and he was allowed to prepare for a life in music. But George also respected his father’s desire for him to be a lawyer, and completed law school.
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👤 Parents 👤 Children 👤 Other
Agency and Accountability Children Education Family Music Obedience Parenting

“Ye Are My Friends”

Summary: After a year at Ricks College, a student returned home and missed praying over meals. Though nervous, she asked her family to begin saying a blessing on the food, and they agreed. The practice continued and brought a greater sense of peace to their home.
9. Encourage your family to have prayer together. No matter how many excuses come up for neglecting this, remember instead the words of Alma: “Cry unto him in your houses, yea, over all your household, both morning, midday, and evening” (Alma 34:21). Even if not all of you are members of the Church, still make the suggestion. A Ricks College student shared this experience: “When I returned home for the summer after my first year at school, I began to feel guilty that our family did not ask the blessing on the food. It had become a habit for me at Ricks, and now I missed it very much. I wanted to ask my parents if we could say the blessing on our evening meal, but for some reason I was very nervous about it. When I did work up the courage, I was surprised to find that everyone readily accepted the idea. That evening we said a blessing and have been saying one ever since. I now feel that the reason it was so hard to bring up the subject was because Satan knew what a positive and strengthening effect it would have—and has had—on our family. I feel a peacefulness in our home now that wasn’t entirely there before.”
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👤 Young Adults 👤 Parents 👤 Church Members (General)
Book of Mormon Courage Family Peace Prayer Unity

Graceful

Summary: After brain surgery left her with limited movement, the author struggled with deep sadness and fear about what she had lost. While preparing to speak about the Savior’s grace, she realized in a moment of inspiration that what she had lost was her physical gracefulness and that she now needed Christ’s grace instead. That understanding helped her move forward with greater courage, peace, and trust, even though her “thorn” remains.
Eighteen months after the surgery, my husband and I were invited to speak at a religious conference. The topic? “What accessing the grace of Jesus Christ daily looks like.” As we prepared, we immersed ourselves in studying Christ’s grace and how it operates in our lives. Grace, as defined in the Bible Dictionary, is “divine means of help or strength, given through the bounteous mercy and love of Jesus Christ.”
One week before the conference, I went on a bike ride with a friend. I rode my recumbent trike, which gives me the freedom to move, while she pedaled beside me on her bicycle. We talked as we rode, and as usual I cried. Sadness had become my constant companion, something the medical world might label as situational depression. I opened up to my friend about how lost I felt, about the overwhelming sadness that shadowed my days.
She asked me a question that has stayed with me ever since: “Stacy, what exactly are you sad about? What do you feel like you’ve lost?” I didn’t have an answer. I knew I was sad about my loss of movement, fearful that I would never regain my strength or the ability to do the things I once could. But the source of my sadness remained elusive.
A few days before the conference, the answer I had been searching for came to me, seemingly out of nowhere. I woke up in the middle of the night, a time when my anxious thoughts usually kept me company. But that night, a phrase echoed in my mind: “Graceful—full of grace.” As I drifted back to sleep, I thought to myself, “Yes, that’s a good point. Being graceful means being full of His grace. I’ll include that in my presentation.”
When I woke again in the morning, the same phrase was there, clear and insistent: “Graceful—full of grace.” I realized then that this message wasn’t just for the people at the conference—it was for me. That was the source of my sadness. That was what I had lost: my physical gracefulness.
As a young girl, I had been a ballerina, dancing through much of my adolescence and into college. I had never thought of myself as graceful, but years of training had ingrained in me a certain physical poise—a way of standing, moving, and balancing. Even after I stopped dancing, that grace remained. And now, in the quiet of those early morning hours, the Lord was redefining the word for me. I no longer needed the physical grace I once had. I had His grace to lean on in my moments of weakness. His grace was sufficient to help me smile, to shift my focus from my limitations to His strength.
Heaven’s message to me was clear: “You no longer need to rely on the physical grace you’ve learned. My strength is made perfect in your weakness.”
Graceful.
It’s a word I now carry with me, not as a reminder of what I’ve lost but of what I’ve gained. It’s not about my grace anymore—it’s about Christ’s grace, filling my heart and mind.
Graceful. It’s a word I now carry with me, not as a reminder of what I’ve lost but of what I’ve gained.
At the conference, I found myself in a room packed with people, needing to cross to the other side. There was no clear aisle, no easy path to navigate. As I stood up, I whispered to myself, “Graceful.” His grace, not mine. That simple word gave me the courage to move, to weave through the crowd without fear.
The more I let go of my old grace and embraced His, the easier life became. I found the strength to do what I could never do alone. His grace allowed me to see myself as a beloved daughter of God, to give my all, knowing He would fill in the gaps where I couldn’t. His grace brought gratitude even for my weaknesses.
I still wrestle with frustration and fear every day. My “thorn” hasn’t been removed. But now when those dark thoughts creep in, I have a powerful tool: the Savior’s grace. I repeat the word graceful to myself and move forward with Him. I don’t know when or how physical healing will come, but I trust that He knows, and that’s enough.
Like Paul, I am grateful for my infirmity because it has opened my eyes to see Him more clearly in my life. I place my trust in Him, and in return He gives me peace and joy and the assurance that He will deliver me.
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👤 Church Members (General) 👤 Friends
Adversity Disabilities Friendship Grace Health Jesus Christ Mental Health

The Power of Prayer

Summary: After being diagnosed with breast cancer, the speaker and her family fasted and prayed before surgery. She saw two tumors on a monitor, but the doctor initially removed only one and later admitted a second tumor had been missed. After prayerful consideration, the speaker chose a mastectomy and later came to see the troubling mistake as a blessing in disguise.
A few years ago, I was diagnosed with breast cancer. The plan was to have surgery to remove the tumor, followed by 4 chemo sessions every three weeks and then radiation, five days a week for six weeks. Our children were ranging between the ages of 6 years to 15 years old. At our family home evening, my husband informed our children, that as a family, we would fast and pray before my surgery. At the beginning of our family fast, my husband offered a very simple prayer petitioning Heavenly Father’s help. As I listened to him, I felt the urgency of his petition. I knew that Heavenly Father was aware, and is still aware, of every cell in my body especially the ones that were cancerous. Believing in miracles and the power of the priesthood is important, but faith sufficient to accept the Father’s will was the most important factor in my surgery and recovery. I knew from this simple prayer, that Heavenly Father would give me the peace I sought and the courage I needed.

On the morning of my surgery, there were some procedures that needed to be done in preparation for my surgery. I was taken to the x-ray room where they injected a dye into the area where the tumor was so the doctor would have a clear view of it during the surgery. As I laid on the table with a machine hovering over my body, I glanced at what the technician was doing as she entered some information; after which, she left the room. I laid there and something told me to watch the monitor. When I observed what the monitor manifested, I could clearly see two tumors, one above the other. The technician came to check the monitor then left again. When I went back to the room to prepare for my surgery, I told my husband, who was waiting, “I saw two tumors”.

The surgery was performed and it took a while for me to come to, and when I finally woke up, my husband was upset. He expressed his concern and confusion because I was still asleep after the doctor came to check on me several times. He asked the doctor if she had removed both tumors and the doctor reported that there was only “one.” He then explained to the doctor that I saw two tumors on the monitor. The doctor reassured him that there was only one and I was discharged that night.

Four days later the doctor called me at work to explain the nature of the tumor. She proceeded to tell me that there was “good news” and “bad news” and asked which I preferred to hear first – I asked for the “bad news.” She apologized and told me that she didn’t review my x-ray on the morning of my surgery but reviewed the x-ray two days later and saw that there was a second “tumor.” I included my husband in the phone call and he firmly expressed his feelings with my doctor. I requested time to consider my options for the next step I would be taking for my treatment. After much thought and prayer, I requested an immediate mastectomy. Could this mishap have been avoided? Absolutely. Should I have let my husband express the anger he felt towards the doctor for overlooking the x-rays from the morning of my surgery? Sure! I could have, but I count this “mishap” as a blessing in disguise. I did not want to burden my family members in asking them to be my drivers to and from the hospital for my radiation, 5 days a week for 6 weeks, not to mention the expense of gas and then food to feed my drivers. The mastectomy eliminated my radiation treatment and prepared me for the same procedure and treatment to be done on my other breast, where a tumor would be discovered six years later.

We don’t always know why the Lord gives us specific challenges, or why He doesn’t take them away when we pray sincerely and often, however, we can be assured that He is in control. I do not believe that my illness was a punishment from God. Instead, this became a time for me to learn to trust and depend on Him and His Son. Regardless of the outcome of this dreadful disease, I am grateful that Heavenly Father has seen fit to test me with these challenges that seem perfectly custom-tailored to try my faith, my capacity to endure, and to help me grow spiritually, as He does with you and all of your challenges. In retrospect, I’ve learned how much God truly loves me by inventorying the petitions He had refused to grant me. Perhaps our tests are yet another chance for us to seek after Him and to come to Him through His Son, Jesus Christ.
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👤 Parents 👤 Children 👤 Other

Come Ready to Play

Summary: Koki, a basketball player in Puno, Peru, compares lessons from his team and seminary, saying both require listening, applying what is taught, and being diligent. Even after losing championships and facing setbacks, he learns that consistent practice and effort bring improvement and spiritual growth. Off the court, he also sees the rewards of diligence through his missionary efforts to help inactive young men return to church.
Basketball is one of the most important things in the life of Roger Enrique Velasquez Paredes, who goes by Koki because it’s much easier to say when the clock is running down and the game is on the line.
Koki, a member of the Victoria Ward, Puno Peru Central Stake, is a starting forward on the Benson Jazz under-17 boys’ team, a community league team sponsored by Church members in Puno, Peru. Koki’s team went undefeated going into the championship game each of the last two seasons and took second both years.
His experience on the team has taught Koki not only a lot about basketball but also a lot about living the gospel and making seminary worthwhile.
“Seminary and basketball aren’t so different,” he says, then laughs. “I have to wake up early for both.”
Joking aside, Koki does see some important similarities between the game he loves and the gospel he lives: you have to listen to the coach, apply what he’s teaching, and not stop practicing what you’ve learned.
Koki says his coach is great, but it doesn’t matter how good your coach is if you don’t listen. Seminary is no different.
“In both basketball and seminary, I have a good coach,” Koki says. “But if I don’t listen, I don’t get any better.”
A coach tries to teach a player things that will make him or her better, like how to shoot. “The teacher is doing the same thing,” Koki says. Among other things, teachers try to help students succeed against their opponent in life. “They try to teach us how to leave the world and strengthen us against temptation.”
Koki has learned that just showing up, whether in basketball practice or at seminary and church, isn’t enough to make you better. You have to listen to the coach.
Koki tries to listen while the coach is explaining something new. But he has learned that if he really wants to understand what the coach is saying, he’ll have to put it into practice.
Putting something into practice, or applying it, is an important part of learning, Koki says. A coach can talk all day long about good shooting form and even demonstrate over and over, but until you practice doing what he says, you won’t have learned how to do it yourself.
“That’s how I learned about prayer,” Koki says. He had been taught that consistent personal prayer would invite the Lord’s help. “But it was only after I tried it that I found it was true.”
Putting gospel principles into practice gives the Holy Ghost an opportunity to testify to us that the principle is true.
“If we learn something new but don’t apply it, it’s like we never really learned it,” Koki says.
Koki listened when his coach taught about shooting, and he tried to apply what he learned. Now, in order to improve, Koki has to be diligent in practicing.
Diligence means dedication or persistence in applying what you’ve learned even in the face of opposition.
“I have to be dedicated,” Koki says. “If I stop training, my skills will get rusty.”
That’s an important lesson he learned after he couldn’t practice for a while because he broke his nose in a rough pickup game with some older players.
“If we don’t practice, we don’t just stop progressing—we lose ground,” Koki says. “It’s the same spiritually. If we pay attention and apply what we learn, we can learn more. If not, we lose what we have.”
Koki’s teammates have done their best to listen to the coach and apply what he’s taught them. They practice for hours to keep what they’ve learned.
They’ve also learned that after all of that, it is possible—and disappointing—to fall short of perfection. “We worked hard,” Koki says. “It was discouraging to lose the championship again.”
But while immediate perfection isn’t guaranteed, it would be impossible if they gave up trying. In the meantime, Koki has seen that there are many rewards, including improvement and progress, that come from trying.
Koki, who is serving as a ward missionary, has seen rewards for being diligent off the court as well. He helped organize movie nights, campouts, and sports activities in order to interest two young men in his ward who hadn’t attended church for some time. “At first we’d have to go get them, or they wouldn’t come,” he says. “Now they come on their own. It took a little time and a lot of visits, but they’re coming regularly now.”
Between playing basketball, going to seminary, and serving in the Church, Koki is learning what King Benjamin meant when he said we must be diligent to “win the prize” (Mosiah 4:27).
He’s also learning that both on the court and off, the rewards are worth the work.
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👤 Youth 👤 Other
Adversity Young Men

How to Testify

Summary: While speaking at the Language Training Mission, the author felt prompted to testify of each missionary's individual worth and the Lord's personal love and guidance. Afterward, several missionaries asked to hear the same testimony again and sought more explanation. One missionary was nearly overcome with relief and joy.
For instance, I was speaking to the missionaries at the Language Training Mission, when I suddenly felt impressed to testify of the intrinsic worth of each person there. There was no need to compare oneself with another, that the Lord knew and loved each one as a separate person and had special guidance and power to give in helping each one move on to the next step, etc., etc. Afterwards, several asked me to bear that exact testimony again and to give more explanation, almost as if they desperately wanted to believe it. One was almost overcome with a feeling of relief and joy.
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👤 Missionaries 👤 Other
Faith Holy Ghost Love Missionary Work Peace Testimony

The Philippines: Spiritual Strength upon the Isles of the Sea

Summary: The article describes the preparation for and dedication of the Manila Philippines Temple, beginning with the purchase of the temple site in Quezon City in 1981 and continuing through the groundbreaking, public tours, and dedicatory services in 1984. It then highlights the first temple marriage and the sacrifices made by members like Bernardo and Leonides Obedoza to receive temple blessings in Manila. The story emphasizes the faith and determination of Filipino Saints in their efforts to attend and benefit from the temple.
In December 1980, President Spencer W. Kimball sent the director of the Church’s real estate department to Manila to find an appropriate site for a temple. After considering several sites, the director submitted a request to buy 3.5 acres (1.4 ha) in Quezon City. The site overlooks the Marikina Valley, and its location is relatively accessible to many Church members. The request was approved, and the property was purchased in January 1981. The street name was changed to Temple Drive at the request of the Church.

For the groundbreaking ceremony on August 25, 1982, despite the threat of a typhoon, about 2,000 Church members gathered from all parts of the islands by boat, train, and bus. Construction of the temple soon commenced, and it was ready to be dedicated in August 1984.

Nearly 27,000 members and nonmembers toured the temple before its dedication. They came despite two typhoons—just 48 hours apart—that had ripped through the Philippines a few days before. Saints from distant provinces arrived weary but buoyant. In many cases they had been forced to take circuitous routes to Manila because roads had been flooded and bridges damaged by overflowing rivers.

The beauty of the temple impressed the visitors, including many prominent Filipinos. Writer Celso Carunungan commented on “a feeling of holiness, that when you get inside you are going to confront your Creator.” Colonel Bienvenido Castillo, chief chaplain of the Philippine Constabulary, said the temple is “a place where you can contemplate heavenly things because you are in such an environment.” Two nuns felt the temple “is truly a house of the Lord.” Eva Estrada-Kalaw, a member of the Philippine parliament, told guides, “I wish you would build more temples here.”6

President Hinckley, Second Counselor in the First Presidency at the time, led the services to lay the cornerstone on Tuesday, September 25, 1984. Nine dedicatory sessions followed, held in the celestial room. Some 6,500 Saints from 16 stakes and 22 districts in the Pacific Area attended the various sessions.

As soon as the last dedicatory session was completed, Paulo V. Malit Jr. and Edna A. Yasona became the first couple to be married in the Manila Philippines Temple, on September 27, 1984. The first president of that temple, W. Garth Andrus, solemnized the marriage ceremony.

Scores of Church members queued up to receive their endowments, beginning with the ordinance workers. Temple work continued through the night into the next day.

Members felt an increased desire to enter the temple. Those who lived far from Manila had to sacrifice much to travel the great distance by boat or bus. But still they came and brought with them stories of faith and determination.

For Bernardo and Leonides Obedoza of General Santos, going to the temple in faraway Manila seemed impossible. But like the merchant man who went and sold all he had to buy one pearl of great price (see Matthew 13:45–46), this couple decided to sell their house to pay for the trip so that they and their children could be sealed as an eternal family. After they sold their home and most of their possessions, they managed to scrape together the exact amount to pay the boat fare to Manila for their family of nine. Leonides was worried because they would have no home to return to. But Bernardo assured her that the Lord would provide. They were sealed as a family for time and all eternity in the temple in 1985. It was worth every sacrifice they had made, for in the temple they found joy incomparable—their priceless pearl. And true to Bernardo’s words, the Lord did provide. On their return from Manila, kind acquaintances gave them places to stay. Their children completed their schooling, and the family eventually acquired their own home in a new location.
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👤 General Authorities (Modern) 👤 Church Leaders (Local) 👤 Church Members (General)
Apostle Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Marriage Sealing Temples

Discipleship

Summary: As a child, the speaker and siblings received Saturday chores from their mother, who instructed them to clean the corners and mopboards first. She knew that if the corners were clean, the visible center would not be left dirty. The speaker applies this counsel to spiritual housecleaning, emphasizing attention to the unseen parts of life.
My mother was a great delegator. Each Saturday morning as my brothers and sisters and I were growing up, we received housecleaning assignments from her. Her instructions to us had been learned from her mother: “Be certain you clean thoroughly in the corners and along the mopboards. If you are going to miss anything, let it be in the center of the room.”

She knew very well if we cleaned the corners, she would never have a problem with what was left in the center of the room. That which is visible to the eye would never be left unclean.

Over the years, my mother’s counsel has had enormous application to me in many different ways. It is especially applicable to the task of spiritual housecleaning. The aspects of our lives that are on public display usually take care of themselves because we want to leave the best impression possible. But it is in the hidden corners of our lives, where there are things that only we know about, that we must be particularly thorough to ensure that we are clean.
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👤 Parents 👤 Children
Family Obedience Parenting Repentance Sin

Christmas Gifts, Christmas Blessings

Summary: A deacons quorum had saved for a Christmas party but, inspired by the Christmas spirit, decided to use the funds to provide a full feast for three elderly widows. They delivered the meal through the snow and sang Silent Night at the door. The act deeply touched both the widows and the boys, becoming an unforgettable pilgrimage.
In New York City, there presides in a stake of the Church a young man who, as a boy of 13, led his quorum of deacons in a successful search for the Christmas spirit. He and his companions lived in a neighborhood in which resided many elderly widows of limited means. All year long, the boys had saved and planned for a glorious Christmas party. They were thinking of themselves, until the Christmas spirit prompted them to think of others. Frank, as their leader, suggested to his companions that the funds they had saved so carefully be used, not for the planned party, but rather for the benefit of three elderly widows who resided together.

The boys made their plans. As their bishop, I needed but to follow. With the enthusiasm of a new adventure, the boys purchased a giant roasting chicken, the potatoes, the vegetables, the cranberries, and all that comprises the traditional Christmas feast. To the widows’ home they went, carrying their gifts of treasure. Through the snow and up the path to the tumbledown porch they came. A knock at the door, the sound of slow footsteps, and then they met.

In the unmelodic voices characteristic of 13-year-olds, the boys sang: “Silent night, holy night; all is calm, all is bright.” They then presented their gifts. Angels on that glorious night of long ago sang no more beautifully, nor did Wise Men present gifts of greater meaning.

I gazed at the faces of those wonderful women and thought to myself, “Somebody’s mother.” I then looked on the countenances of those noble boys and reflected, “Somebody’s son.” There then passed through my mind the words of the immortal poem by Mary Dow Brine:

Not one of those boys ever forgot that precious pilgrimage. Christmas gifts had become Christmas blessings.
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👤 Church Leaders (Local) 👤 Youth 👤 Church Members (General)
Bishop Charity Christmas Kindness Ministering Music Service Young Men

Christlike Resiliency

Summary: Elder Bragg recounts the unexpected death of his close friend Elder W. Mark Bassett after years of steady friendship and weekly conversations. In the painful days that followed, he leaned on Christ, covenants, prayer, family stories, and service, and he received peace and assurance from heaven.
Now, as life would have it—as it sometimes heartbreakingly insists—I needed to put these five principles to the test recently in a situation I never could have imagined. On May 11, my dear and closest friend, Elder W. Mark Bassett, stepped unexpectedly through the veil. For more than a decade, we spoke weekly, even when we served in different countries. We sat next to each other in every meeting we were in together—the last time just in front of President Meredith in our temple meeting in Salt Lake just days before Mark passed. His friendship was steady, familiar, and deep. I miss my friend, but the Lord knew in November, when I received this assignment, what I would need in May.

In the days that followed, I did the only things I could do when life changes suddenly and hearts break. I anchored my hope in Christ, the One who has already descended below all things. I sought solace in the covenants that bind earth to heaven. I prayed with importunity for his wife, Angie, and for their precious children and sweet grandchildren. I reflected on my own family story and on Mark’s, seeing in both the unmistakable fingerprints of a God who keeps His promises. And I tried, however imperfectly, to reach outward to others who were in mourning with me.

And I testify that heaven did not remain silent. There came peace. There came comfort. Not the erasing of loss, but an abundance of hope, a quiet assurance that death is not destruction, separation is not abandonment, and loss is certainly not permanent. It was the kind of comfort that does not deny sorrow but guides you through it.
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👤 General Authorities (Modern) 👤 Friends 👤 Other